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Carne Asada
Entrees - Maindishes
/
Grilling
Slice steak into thin strips. Combine all ingred. and marinate meat in a ziplock bag at least 3 hours. Drain marinade and grill....
Ingredients: 1½ lbs flank steak, 4 cloves garlic, minced, 1 jalapeno, finely chopped, ¼ c cilantro, chopped...
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Cobb Salad
Salads - Soups - Sidedishes
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Low-carb
Arrange salad greens of platter. Layer the rest of the ingred. For dressing whisk vinegar, worcestershire, mustard, garlic, salt and pepper. Drizzle in olive oil to form a thick dressing....
Ingredients: 2 hard cooked eggs, 3 slices bacon, cooked, salad greens, 4 c cooked chicken, diced...
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Egg Roll Stuffing
Entrees - Maindishes
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None
Mix all ingredients and cook down until cabbage is
soft. Stuff in wonton wraps and fry....
Ingredients: 1/2 cup celery chopped, 3/4 cup cabbage chopped , Your choice shrimp, pork, chicken or groundmeat cooked and/or chopped, 4 green onions chopped...
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Grilled Chicken Marinade
Sauces
/
None
Combine ingred. and marinate chicken 1 hour. Grill....
Ingredients: 1 tbsp dijon mustard, ½ c olive oil, ¼ c balsamic vinegar, 1 tsp chili powder...
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Chicken, Bacon, Avocado Salad
Salads - Soups - Sidedishes
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Low-carb
Cook bacon until crisp and drain. In same pan cook chicken. Toss salad greens with all ingred....
Ingredients: 4-5 slices bacon, cut into ½'' bits, 8 chicken thighs or breasts, cut into bite size pieces, 1 avocado, cubed, salad greens...
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Cream Puffs
Desserts - Breads
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None
In a saucepan bring water and margarine to a boil.
Add flour, stir vigorously. Cook and stir until the
mixture forms a ball. Remove from heat and cool for
10 minutes....
Ingredients: 1/2 cup water, 1/4 cup margarine, 1/2 cup flour, 2 eggs...
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Primal Jambalay
Entrees - Maindishes
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Low-carb
Heat oil in skillet and lightly cook sausage and chicken over med. heat. Add onion, bell pepper, and garlic and saute until onion becomes translucent. Transfer to a large pot. Add tomatoes, chicken br...
Ingredients: 2 chicken breasts, cut into bite size pieces, 1 lb andouille sausage, cut into ¼'' pieces, ¼ c olive oil, 1 c onion, chopped...
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Almond Milk
Beverages
/
None
Soak almonds in enough water to cover 8-12 hours. Drain and rinse almonds and blend with 6 c water. Add sweetener, then strain through a muslin bag. Shelf life 4-7 days. Almond pulp can be dried then ...
Ingredients: 2 c blanched raw almonds, 6 c water, vanilla, honey, agave, vanilla beans, or dates, ...
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Egg Salad
Salads - Soups - Sidedishes
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Low-carb
Cut eggs and mix in all ingred. Let sit 1 hour before using. Serve with sprouts and sunflower seeds....
Ingredients: 12 hard cooked eggs, ½ tsp celery seed, ½ tsp dried dill, 1 tsp dry mustard...
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Omelet Muffins
Breakfast - Brunch
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Low-carb
Preheat oven to 350°. Butter 6 muffin cups. Beat eggs and add meat, vegetables, and salt and pepper. Spoon into muffin cups. Bake 18-20 min. or until knife inserted comes out clean....
Ingredients: 6 eggs, ¼-½ c cooked bacon, ham, or sausage cut into small pieces, ½ c diced vegetables, ¼ tsp salt...
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Towering Coconut Layer Cake
Desserts - Breads
/
None
Make Cake Layers. Preheat the oven to 350. Butter 4 9-inch cake pans. Line the pans with parchment paper and butter and flour the paper.
Sift flour with cornstarch and salt.
In a standing mix...
Ingredients: cake- 10 large eggs at room temperature, cake- 1 1/2 cups sugar, cake- 1 tablespoon pure vanilla extract, cake- 1/2 cup - 1 tablespoon canola oil...
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Honey Butter
Sauces
/
None
Beat honey into butter with mixer until smooth....
Ingredients: ½ c butter, softened, ½ c honey, , ...
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Fry Sauce
Sauces
/
None
Whisk together mayo and ketchup. Add enough pickle juice to make a good consistency. Season with salt. Refrigerate 1 hour before using....
Ingredients: 1 part mayo, 1 part ketchup, dill pickle juice, seasoned salt...
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Honey Mustard
Sauces
/
None
Whisk together ingred....
Ingredients: ½ c mayo, 2 tbsp deli mustard, 1 tbsp honey, 1 tsp cider vinegar...
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Tartar Sauce
Sauces
/
None
Mix ingred. and season with salt and pepper. Refrigerate at least 1 hour before using....
Ingredients: 1 c mayo, 1 tbsp relish, 1 tbsp onion, minced, 2 tbsp lemon juice...
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Fast Jello Delight
Desserts - Breads
/
None
Stir boiling water into jello and stir 2 min. Add fruit and stir just until jello starts to thicken. Mix ½ c of the mixture with the whipped cream with a whisk. Spoon whipped cream into dessert dishes...
Ingredients: 1 pkg jello, 3/4 c boiling water, 2 c frozen fruit, 1 c whipped cream...
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Pudding Milk Shake
Desserts - Breads
/
None
Pour milk into a blender and add pudding and ice cream. Bland 30 sec. Pour into glasses. It will thicken as it sits....
Ingredients: 3 c milk, 1 pkg. jello instant pudding, 1½ c ice cream, ...
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Frozen Jello Bars
Desserts - Breads
/
Kids
Dissolve jello in boiling water 2 min., then stir in cold water. Pour into popcicle mold and freeze until firm....
Ingredients: 1 pkg jello, ½ c sugar, 2 c boiling water, 2 c cold water...
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Frozen Pudding Bars
Desserts - Breads
/
Kids
Prepare pudding as directed, then pour into popsicle mold. Freeze until firm....
Ingredients: 1 pkg instant pudding, 2 c milk, , ...
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Meringue Frosting
Desserts - Breads
/
None
Pour water and ½ c sugar in a pan but don't stir together. Heat with out stirring on med-high heat until sugar is dissolved. Bring to a boil brushing down sides of pan with a pastry brushed dipped in ...
Ingredients: ½ c - 2 tbsp sugar, ½ c hot water, 3 egg whites, room temp, ½ tsp vanilla...
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Meringue Cups
Desserts - Breads
/
None
Preheat oven to 250°. Line a baking sheet with parchment paper. Draw 12, 2-2½'' circles on paper. Combine egg whites, cream of tartar, and salt and beat with mixer until soft peaks form. Combine sugar...
Ingredients: 6 egg whites, room temp, ¼ tsp cream of tartar, ¼ tsp salt, 3/4 c sugar...
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Fluffy Pudding Frosting
Desserts - Breads
/
None
Pour milk in to bowl and add pudding and sugar. Beat with whisk 1-2 min. Fold in whipped cream and spread on cake immediately....
Ingredients: 1 c milk, 1 pkg. instant pudding, ¼ c powdered sugar, 3½ c whipped cream...
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Hazlenut Meringue Cookies
Desserts - Breads
/
None
Preheat oven to 250°. Lightly butter an baking sheet and line with parchment paper. Beat egg whites and cream of tartar with mixer until soft peaks form. Add sugar 1 tbsp at a time beating until stiff...
Ingredients: 2 egg whites, room temp., 1/8 tsp cream of tartar, 1/3 c sugar, ½ tsp vanilla...
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Vanilla Ice Cream
Desserts - Breads
/
None
Pour 1 c of the cream into a pan and add sugar and salt. Scrape vanilla bean seeds out and add to pan along with pod. Warm over med heat stirring constantly until sugar is dissolved(only a couple of m...
Ingredients: 3 c heavy cream , 3/4 c sugar, pinch salt, 1 vanilla bean...
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Ice Cream Pie
Desserts - Breads
/
None
Pour half and half into a bowl and add pudding mix. Whisk 1-2 min. Let stand 5 min. Fold in whipped cream and ice cream shop ingred. Spoon into crust and freeze pie 6 hours. Let stand at room temp. 10...
Ingredients: 1½ c half and half or milk, 1 pkg instant jello pudding , 8 oz (3½ c ) whipped cream, ice cream shop ingred. (see below)...
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Primal Energy Bars
Appetizers
/
Low-carb
Preheat oven to 325°. Toast nuts and shredded coconut on baking sheet until golden brown. Be careful not to burn and stir often (5 min?)Pour into a processor and pulse until coarsely ground. Mel cocon...
Ingredients: ½ c slivered almonds, ½ c pecans, ¼ c almond meal, ¼ c unsweetened shredded coconut...
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Almond Butter
Salads - Soups - Sidedishes
/
Low-carb
Process ingred until smooth, scraping down sides occasionally. Store in fridge....
Ingredients: 1 c roasted almonds, 1 tbsp - 1 tsp coconut oil, , ...
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Sweet and Salty Primal Trail Mix
Appetizers
/
Low-carb
Preheat oven to 350°. Roughly chop nuts and mix with seeds, coconut oil, vanilla, cinnamon, and nutmeg, Spread onto a baking sheet lined with parchment paper. Sprinkle with half the salt. Toast in ove...
Ingredients: ½ c raw walnuts, ½ c raw almonds, ½ c raw pecans, ½ c raw pumpkin seeds...
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Giant Flan
Desserts - Breads
/
None
Preheat oven to 325°. Cook 1 c sugar on med-low heat until melted, about 20 min. Do not stir. Reduce heat to low and cook 5 min. or until golden brown stirring occasionally. Quickly pour into an ungre...
Ingredients: 2 c sugar, 3½ c milk, 6 eggs, ½ tsp salt...
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Chicken Salad
Salads - Soups - Sidedishes
/
None
cook chicken. chop celery. combine all in food processor. BLEND!
season to taste....
Ingredients: 1c. Chopped Celery, 3 boneless chicken breasts, 1 c mayonnaise, 1/4-1/2 c miracle whip...
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Jerky
Appetizers
/
None
Fill sink with cold water and place meat in a ziplock bag. Leave in sink 45 min. On side of meat should still be partially frozen. Place on cutting board (frozen side down) and slice very thin but not...
Ingredients: 2 lbs meat (frozen), 2/3 c worcestershire, 2 tsp salt, 2 tbsp honey...
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Spinach salad with pears, cranberries, red onion
Salads - Soups - Sidedishes
/
None
...
Ingredients: , , , ...
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LAURA'S DEER CHILI
Entrees - Maindishes
/
Quick Meals
BROWN THE MEAT AND VEGGIES...
Ingredients: DEER MEAT, HAMBURGER MEAT, I/2 CUP CELERY CHOPPED, 2 CANS OD TOMATO SOUP...
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Double Cut Pork Chops with Shaved Brussel Sprouts
Entrees - Maindishes
/
None
For the Pork Chops- Put the pork chops on a cutting board and cover them with a large piece of plastic wrap. With a meat mallet, pound the meat to 1/4 inch thick....
Ingredients: 4 double cut pork chops (bone in), 4 large eggs, 1 cup grated Parmesan Cheese, Olive oil...
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Circulation Smoothie
Beverages
/
None
Put all ingredients in a blender, and blend until desired consistency is reached. Enjoy!...
Ingredients: 1/2 cup pomegranate juice, 1/2 banana, 5 Strawberries, 1/2 cup yogart...
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Peanut butter balls
Desserts - Breads
/
None
In a bowl mix together icing sugar, coconut, peanut butter and butter. Roll the mixture into medium balls and put in fridge to harden. Melt chocolate and dip the cold peanut butter balls and place on ...
Ingredients: 2 cups icing sugar, 1/2 cup coconut, 1 cup peanut butter, 3 tbsp butter...
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Macaroons
Desserts - Breads
/
None
Mix all three ingredients together and pray that it works... oven at 350 degrees...
Ingredients: 1/2 can eaglebrand, 3 cups shredded coconut, 1 tsp vanilla, ...
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shortbread cookies
Desserts - Breads
/
None
Mix together all four ingredient. make into a ball and chill. Preheat oven to 300 degrees. roll small amounts of shortbread mixture into individual balls. place a marachino cherry on each one on a non...
Ingredients: 1 cup butter, 1 cup flour, 1/2 cup cornstarch, 1/2 cup icing sugar...
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eat more squares
Desserts - Breads
/
None
in a double boiler, measure out the corn syrup, peanut butter and brown sugar. Melt all ingredients together, add nestly quick powder and mix. once powder is mixed add your rice crispys.Let mixture co...
Ingredients: 1 cup corn syrop, 1 cup peanut butter, 1 cup brown sugar, ...
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Chocolate fudge
Desserts - Breads
/
None
In a non stick saucepot, over low heat, mix brown sugar, evaporated milk and butter to a rolling boil. In a cold glass of water (need to put an ice cube in it) take alittle of the mixture and drop int...
Ingredients: 2 cups brown sugar, 2/3 cup carnation evaporated milk, 1 tbsp butter, ...
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Rolls
Breakfast - Brunch
/
None
...
Ingredients: , , , ...
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Butterscotch rocky road
Desserts - Breads
/
None
in a double boiler, melt over low heat butter, butterscotch chips and peanut butter. when completly melted and cold slightly add in marshmellows. Place mixture in a grease pan so its easy to get out...
Ingredients: 2 tsbp buttter, 12 oz butterscotch chips, 1 cup peanut butter, 1 pack mini marshmellow...
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Ultimate Carrot Cake MMK
Desserts - Breads
/
None
Heat oven to 350. Grease and flour bottoms only of two 8 or 9 inch round pans, or 13x9 pan....
Ingredients: 1 box BC Super Moist Carrot Cake Mix, 1/2 cup water, 1/2 cup vegetable oil, 4 eggs...
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Banana bread
Desserts - Breads
/
None
325 degree celcius, bake for an hour or until the toothpick comes out clean...
Ingredients: 1/2 cup butter, 1 cup sugar, 2 eggs, 3 tbsp beer...
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Oatmeal chocolate chip cookies
Desserts - Breads
/
None
in a large bowl cream together butter, brown sugar, add eggs, vanilla. Add your flour, baking soda, salt, rolled oat and chocolate chips. Oven temp 350 degrees celcius. On a greased baking sheet or pa...
Ingredients: 1 1/3 cup butter, 2 cups brown sugar, 2 eggs lightly beaten, 3 tsp vanilla extract...
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Old Fashioned Apple Pie
Desserts - Breads
/
None
For crust combine flours, salt, and brown sugar. Mix in butter with hands. Add water 1 tbsp at a time and mix. Form into 2 discs and wrap in plastic. Refrigerate at least 1 hour. Preheat oven to 375°....
Ingredients: CRUST- 2 c flour, ½ c almond flour, 16 tbsp butter, chilled and cubed, 1 tsp salt...
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Arroz mexicano
Breakfast - Brunch
/
None
En un zarten grande de teflon con tapadera, ponga
el aceite agregue el arroz y frialo hasta que este
color crema y livianito., Agregue la cebolla y el
ajo siga revolviendo por 1 minuto mas,ag...
Ingredients: 3 tazas de arroz, 6 tazas de agua, 2 tazas de pure de tomate, 1/2 cebolla picada en tozos grandes...
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Perfect Pie Crust
Desserts - Breads
/
None
Cut butter into ½'' cubes and put in freezer 15 min. Combine flour salt, and sugar. Work in butter with hands. Add ice water 1 tsp at a time. Mix, then shape into 2 discs. Sprinkle with flour then wra...
Ingredients: 2½ c flour, 1 c butter, 1 tsp salt, 1 tsp sugar...
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Crystallized Grapes
Desserts - Breads
/
None
Cut grapes into small clusters. Combine water and 1 c sugar in pan and boil 5 min. Remove from heat and immediately dip clusters into syrup. Sprinkle generously with sugar and let stand until set....
Ingredients: 1 lb grapes, ½ c water, sugar, ...
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Hot Fudge Sauce
Sauces
/
None
Melt butter and chocolate in double broiler. Keep at a very low heat. Remove from heat when smooth. In another pan combine cream, corn syrup, sugar, and salt. Bring to a boil and boil 1 min. Remove fr...
Ingredients: 4 tbsp butter, cut into 8 pieces, 6 oz. bittersweet chocolate, finely chopped, 3/4 c heavy cream, 3 tbsp light corn syrup...
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