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OVEN ROASTED POTATOES
Salads - Soups - Sidedishes
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Vegetarian
Preheat oven to 450....
Ingredients: 1 envelope onion soup mix, 2 lb. baking potatoes, but into large chunks., 1/3 cup olive or veg. oil, ...
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CORN CASSEROLE
Salads - Soups - Sidedishes
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Vegetarian
Mix contents together.
Bake at 350 for 45 min....
Ingredients: 1 stick butter, melted, 1 can whole corn, drained, 1 can creamed corn, 1 box jiffy corn bread mix...
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EASY MEXICAN DIP
Appetizers
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Holiday Dish
First mix taco seasoning, sour cream and mayonnaise together....
Ingredients: 1 can refried beans, 1 pkg. taco seasoning mix, 1 16 oz. carton of sour cream, 1 cup mayonnaise...
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Pecan Crusted Catfish
Entrees - Maindishes
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None
Mix dry ingredients together and place in a shallow dish. Wisk eggs and milk together and place in a separate dish. Place ground pecans in another dish....
Ingredients: 4 catfish fillets, 1 cup of all purpose flour, 2 eggs, 2 cups of milk...
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CORN BREAD LAYERED SALAD
Salads - Soups - Sidedishes
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Quick Meals
Prepare and bake corn bread according to package directions. Cool on a wire rack....
Ingredients: 1 package (8-1/2 oz.) corn bread/muffin mix, 6 green onions, chopped, 1 medium green pepper, chopped, 1 can (15-1/4 oz.) whole kernel corn, drained...
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LAZY STUFFED CABBAGE CASSEROLE
Salads - Soups - Sidedishes
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None
Brown beef and drain fat. Mix in rice and soup mix. Lay over cabbage in a 9x13 pan. Add 1 can of water to sauce and pour over cabbage and meat mixture. Cover with foil and bake 1 1/2 hrs at 350....
Ingredients: 2 lbs. ground beef, 1 cup minute rice (uncooked), 1 pkg. onion soup mix, 3 (8 oz.) cans tomato sauce...
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Medifast - Oatmeal pancakes
Breakfast - Brunch
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None
Mix all ingredients, then cook on pam sprayed griddle like a pancake....
Ingredients: 1 pkg of oatmeal, 1/4 cup water, 2 tbsp egg beaters, 1 tbsp SF syrup...
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Medifast - Savory waffle
Entrees - Maindishes
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None
Mix and cook in a waffle maker....
Ingredients: 1 pkg of cream soup such as tomato, 2 TBSP egg whites, 1 TBSP water, ...
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Mashed Cauliflower 2
Salads - Soups - Sidedishes
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None
Mix ingredients and spread on a baking sheet sprayed non-stick cooking spray. Cook at 350 degrees for 30-40 minutes until soft.
...
Ingredients: 1 head of cauliflower cut into 1 inch cubes, Salt and pepper to taste, Penzey's Forward spice , 1 bunch of green onions cut into 1 inch slices...
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Medifast - Chocolate Muffins
Desserts - Breads
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None
mix choc. syrup & vanilla syrup until it measures a 1/2 cup, then add van. extract. seperatly mix all dry ingred. then mix wet and dry ingred. together. spray 3 reg. size muffin pans w/pam bake at 350...
Ingredients: 1 mf egg, 1 mf hot cocoa, 1 mf oatmeal, 1/2 tsp baking soda...
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Medifast Muffins-on the box recipe
Desserts - Breads
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None
Pre-heat oven 350 degrees. Mix all dry ingredients together, add extract and water. Stir until moistened. Scoop into mini baking or mini muffin pam sprayed with non stick cooking spray or the same in ...
Ingredients: 1 Packet Oatmeal, 1/8 tsp Cinnamon, 1 packet Splenda, 1/3-1/2 cup water...
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Medifast - Modified Oatmeal Muffins
Desserts - Breads
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None
Have a mini bread pan sprayed and ready to go. The oven should be preheated to 350.
You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickly an...
Ingredients: In a bowl-, 1 pkg Oatmeal mix, 1/4 tea baking SODA (Box), 1/8 tea baking POWDER (Can)...
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Medifast - EASY PIZZA BREAD
Desserts - Breads
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None
Mix all together and spread on a Pam-sprayed cookie sheet to form a round about the size of a frozen mini-pizza. (Wet fingers and pat down or roll out between parchment sheets or whatever.) Bake about...
Ingredients: 1 packet Medifast tomato soup, 1/2 teaspoon baking powder, Dash of Italian spices, Dash of garlic powder...
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Hot Hoisin Ribs
Entrees - Maindishes
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None
Trim excess fat from ribs; cut into serving size pieces. In large pot, cover ribs with cold water; bring to boil. Reduce heat and skim off any foam; cover and simmer until tender, about 1 hour. Drain ...
Ingredients: 3 lbs pork side or back ribs, 1/2 cup hoisin sauce, 2 tbsp granulated sugar, 2 tbsp Asian chili paste...
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Linguine with Sausages in Tomato Sauce
Entrees - Maindishes
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None
Heat 1 tbsp olive oil in skillet on medium heat. Add sausages and cook until browned, about 5 minutes per side. Remove sausages and discard fat. Add remaining olive oil and stir in garlic. Saute for ...
Ingredients: 3 tbsp olive oil , 4 hot Italian sausages, 1 tbsp chopped garlic, 5 cups pureed, canned tomatoes ...
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Caramelized Apple Trifle
Desserts - Breads
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None
To make cake, beat eggs with sugar. Whisk in oil then apple juice. In a separate bowl, combine flour, baking powder and salt. Add to batter. Combine brown sugar, cinnamon and apples. Pour half the ba...
Ingredients: 2 eggs, 1 cup sugar, 2/3 cup canola oil, 1/4 cup apple juice...
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Wedding and Graduation Mints
Appetizers
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None
Mix cream cheese and flavoring. Add food coloring and powdered sugar. Put in your favorite mold. Makes about 200 mints....
Ingredients: 2 1/2 c powdered sugar, 2 oz cream cheese, 1/4 tsp oil flavoring of your choice, food coloring...
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Caramel Choco-Squares
Desserts - Breads
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None
Melt together caramels and evaporated milk. Set aside
s...
Ingredients: 1 (14 oz) pkg. caramels, 1/3 c evaporated milk, 1 box german chocolate cake mix, 3/4 c butter, melted...
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Pork Scaloppine with Mushrooms and Artichokes
Entrees - Maindishes
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None
Make lemon butter sauce. Cook angel hair pasta and drain. Combine pasta with half of the lemon butter sauce and set aside....
Ingredients: 16 oz of angel hair pasta, One batch of Lemon Butter Pasta Cream Sauce, separate recipe, 12 pork medallion beaten to half an inch in thickness, 1 cup of all purpose flour...
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Lemon Butter Pasta Cream Sauce
Sauces
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None
Combine lemon juice and wine in a boiler and heat until it is reduced by a third. Add cream and salt and pepper and heat on medium until the mixture thickens....
Ingredients: 1/2 cup of lemon juice, 1/2 cup of cream, 1/4 cup white wine, 1 cup of butter ...
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BBQ Ranch Chicken Salad Sandwich
Entrees - Maindishes
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None
Cook chicken breast on grill, broiler or George Foreman Grill until cooked thoroughly. Cut into small chunks. Add BBQ sauce, ranch dressing and cheddar cheese to chicken and stir until blended. Serve ...
Ingredients: 2 Revolution Rolls (2/6 Lean and 1.4 Condiments), 3 oz chicken breast, grilled and cut into chunks (3/6 Lean), 0.66 ounces of 2% reduced fat cheddar cheese, shredded (1/6 Lean), 1 tbsp Smokin Joe Jones No Sugar Added BBQ Sauce (1 Condiment)...
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Revolution Rolls
Desserts - Breads
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None
Preheat oven to 350 degrees. Separate egg whites from egg yolks, putting whites in one bowl and yolks in another bowl. Add cream of tartar (or vinegar or lemon juice) to whites. Beat whites on high un...
Ingredients: 3 eggs at room temp (1 Lean), 3 tablespoons light cream cheese at room temp (3 Condiments), A pinch or 1/16 tsp cream of tartar (you can use white vinegar or lemon juice as a substitute), ...
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Everything Frittata
Entrees - Maindishes
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None
Heat cast iron skillet, 2 Tbsp BACON GREASE, add all but eggs, milk and cheese. When all is soft, drain....
Ingredients: Bacon Grease, about 2 Tbsp, Onion, chopped - handful, Mushrooms, handful, Tomato, sliced in pieces...
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Roast Pumpkin Soup Recipe
Salads - Soups - Sidedishes
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None
Preheat oven to 190 degrees Celsius (170 degrees
fan-forced. Chop pumpkin into even-sized pieces
(larger pieces will require a longer roasting
time). Place pumpkin and unpeeled garlic cloves in...
Ingredients: 4 medium cloves garlic, unpeeled, 1kg peeled, deseeded pumpkin, 1 tablespoon (20ml) oil, 1 large (about 160g) onion, finely chopped...
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Baby Back Ribs
Entrees - Maindishes
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None
Combine dry rub ingredients in a small bowl. Rub the ribs with dry rub. Wrap in plastic wrap and let marinate in fridge for 8 hrs or overnight. Can make BBQ sauce ahead of time as well, see below....
Ingredients: Dry Rub- 1 1/2 c. dark brown sugar, 1 1/4 c sugar, 1/2 c. salt, 1/4 c. ground black pepper...
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Baked Apple Cider Donut Holes
Desserts - Breads
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None
For the donuts-
Preheat oven to 400 degrees.
Brush a mini muffin pan with butter and sprinkle sugar on top,
shaking out the excess....
Ingredients: 3 Tablespoons sugar (for pans) , 1 cup flour, 1 cup whole wheat flour, 1 1/2 teaspoons baking soda...
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Falafel Tahini Garlic Sauce
Sauces
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None
Combine all the ingredients in a medium-sized bowl. Using a whisk, beat briskly into a smooth sauce. This takes about 1 to 2 full minutes of beating....
Ingredients: 1 cup (240 ml) sesame seed paste (tahini), 3/4 cup to 1 1/2 cups (180 to 360 ml) water, 1/2 cup (120 ml) plus 1 tablespoon lemon juice, 2 to 3 cloves garlic, finely minced...
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EASY BREAKFAST CASSEROLE
Breakfast - Brunch
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Quick Meals
Place cubed bread in casserole dish, put cooked meat on top....
Ingredients: 1 lb. sausage, bacon or ham, 3/4 cup sharp cheddar cheese, 1/2 cup mushroom and pieces, 5 eggs....
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EASY STRAWBERRY SHORT CAKE
Desserts - Breads
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Quick Meals
Layer pan with marshmallows....
Ingredients: small marshmallows, 1 white cake mix, 1 pk. strawberry jello, 1 pk. frozen strawberries...
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FESTIVE FRUIT SALAD
Salads - Soups - Sidedishes
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Holiday Dish
In a large bowl, combine the first eight ingredients....
Ingredients: 1 can (15 oz.) mandarin oranges, drained, 1-1/2 cups halved red seedless grapes, 1-1/2 cups halved green grapes, 1 jar (10 oz.) red maraschino cherries, halved, rinsed and drained...
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FRIED OKRA SALAD
Salads - Soups - Sidedishes
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Vegetarian
Dice onion and tomato and place together in small mixing bowl, cover with vinegar and set aside....
Ingredients: 1 medium onion diced small, 1 medium tomato diced small, white vinegar, 1-1/2 pounds fresh okra (may use frozen okra, thawed)...
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EASIER THAN EASY BANANA NUT CAKE
Desserts - Breads
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Quick Meals
Combine bananas, nuts and dry cake mix.
Then follow directions on cake mix box....
Ingredients: 1 box yellow cake mix, 1/2 cup chopped pecans, 2 bananas (3, if sm.) mashed, ...
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TATER TOT CASSEROLE
Salads - Soups - Sidedishes
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Quick Meals
Preheat oven to 350.
Grease a 9x13 baking dish....
Ingredients: 1 (32 oz.) pkg. frozen potato rounds, 1 (16 oz.) container sour cream, 1 cup shredded cheddar cheese, 1 (10-3/4 oz.) can condensed cream of mushroom soup...
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Sausage Balls
Breakfast - Brunch
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None
When ingredients reach room temperature, mix together by hand....
Ingredients: 2 c. Bisquick, 10 oz grated cheese, 1 lb sausage, ...
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Mexican Casserole
Entrees - Maindishes
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None
Brown hamburger...
Ingredients: 1 lb ground beef, 1 can rotel tomatos, 1 can cream of mushroom soup, 1 can ranch style beans...
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Pineapple Cookies
Desserts - Breads
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None
Cream shortening, sugar, eggs....
Ingredients: 1 cup shortening, 1 cup white sugar, 1 cup brown sugar, 2 well beaten eggs...
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Seafood Dip
Appetizers
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None
layer in order on platter and serve with assorted crackers....
Ingredients: 8 oz sour cream, cocktail sauce, 4.25 oz can of shrimp or crab meat, 4 oz or more shredded cheddar cheese...
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Stuffed Chicken Shell
Appetizers
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None
Boil shells until soft...
Ingredients: Large pasta shells, 1 can chicken, 1 cup miracle whip, 1 Tbsp lemon juice...
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Cowboy Bean Dip
Appetizers
/
None
Brown hamburger...
Ingredients: Ranch Style Beans, 1 pound Valveeta cheese, 1 1/2 pound hamburger, Block of Chile...
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Ham Croquettes - Croquetas de Jamón
Appetizers
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None
Make sure that the ham if very finely minced, so it can be mixed thoroughly with the dough. Heat the 8 Tbsp olive oil in a small saucepan on medium heat. Add the flour and cook for 3 minutes, stirrin...
Ingredients: 1/2 cup (100ml) chicken broth, 8 tbsp olive oil, 3/4 cup (107 gr) flour, 1 1/2 cups (350 ml) milk...
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Dijon Chicken with Tangy Caper Sauce
Entrees - Maindishes
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None
Add olive oil to a heavy skillet and heat on medium high. Make sure all chicken breast are the same thickness, use a mallet to thin them if necessary. Brush each chicken breast with the dijon mustard...
Ingredients: 4 boneless and skinless chicken breast, 1 tbsp of dijon mustard, 1/4 cup of italian bread crumbs, 2 tbsp of fresh lemon juice...
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Breakfast Hot Dish
Breakfast - Brunch
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None
Sprinkle dressing croutons into a greased 9 by 13 pan. Sprinkle cheese over dressing, then browned sausage with seasonings. Beat eggs;add 2 1/4 cups milk. Pur over sausage mixture. Refrigerate over n...
Ingredients: 3 cups dressing croutons, dry, 2 cups sharp cheddar cheese, 1 1/2 lbs. link sausage or 1 lb bulk sausage browned, 6 or more eggs...
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Seared Pork Chops with Caper Mustard Sauce
Entrees - Maindishes
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None
Remove bone from the pork chops and flatten to 1/2 an inch thickness using a mallet. Sprinkle each chop with taragon and salt and pepper....
Ingredients: 4 center cut pork chops, 2 tbsp of butter, 1 1/2 cups of broth, water can be used if needed, 1/2 cup of dark wine...
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Spicy Chip Dip
Appetizers
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None
Brown gound beef, then shred cheese. Add cheese and beans to browned beef. Stir in salsa to flavor. Stir in frying pan until cheese is melted....
Ingredients: 1 lb. ground beef, 1 can refried beans, 1 6-oz.pkg. hot Montery Jack cheese, 1 bottle hot salsa...
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Salsa
Appetizers
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Vegetarian
Mix all ingredients together. Put half to 3/4 of the
salsa mixture into blender with rehydrated chiles.
Pulse until finely chopped but not pureed. Serve
with tortilla chips....
Ingredients: 4-6 tomatoes, seeds removed and chopped, 1/2 c. onion, finely chopped, 2 rehydrated mild Chile peppers, place in blender, 1/2 jalepeno, seeded and chopped...
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Apricot Muffins
Desserts - Breads
/
None
Preheat oven to 200ºC (190ºC fan forced)
Beat sugar and butter together. Add eggs one at a time and beat
well. Add apricots and beat well.
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Ingredients: 120g raw sugar (1/2 cup), 120g butter, 2 eggs, 250mL milk...
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Apple Twist
Desserts - Breads
/
None
Put all ingredients in bread maker (in order) setting DOUGH-
BREAD....
Ingredients: 250ml water, 2tsp salt, 3tbsp sugar, 600g/4 cups bread (plain) flour...
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Apple Crumble Slice
Desserts - Breads
/
None
Preheat oven to 180ºC. Line a shallow 30x20cm tin. Combine
flour, oats, sugar, coconut and cinnamon in a large mixing bowl.
Make a well in the centre and pour in melted butter. Mix with
wooden s...
Ingredients: 1 1/2 cups plain flour, 1 cup rolled oats, 1 cup sugar, 1/2 cup desiccated coconut...
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ANZAC Biscuits
Desserts - Breads
/
None
Preheat oven to 180ºC fan forced. Combine flour, oats, coconut
and sugar in a large bowl. Dissolve bi-carb soda and water in a
small bowl....
Ingredients: 1 cup plain flour, 1 cup rolled oats, 3/4 cup coconut, 3/4 cup sugar...
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Dairy Free Banana Bread
Breakfast - Brunch
/
None
Preheat oven to 180oC/160oC fan-forced. Grease a 6cm-deep, 9
cm x 22cm (base) loaf pan. Line pan with baking paper, allowing a
2cm overhang at both long ends....
Ingredients: 3/4 cup self raising flour, 3/4 cup wholemeal self raising flour, 1/2 tsp ground mixed spice, 2/3 cup firmly packed brown sugar...
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