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Simple Lemon Cake
Desserts - Breads
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None
Prehear oven to 400. Lightly butter and flour 9 inch round cake pan (2 inches deep). In a medium saucepan, cover lemon slices with 3 cups water. Add pinch of salt, cover and bring to boil over high...
Ingredients: 3/4 cup (1 and 1/2 sticks) unsalted butter, room temperature plus more for pan, 2 cups all-purpose flour (spooned and leveled), plus more for pan, 3/4 lb lemons (about 4), ends removed, cut into thin slices, Coarse salt...
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Grilled Asparagus & Portobello Mushroom Salad
Salads - Soups - Sidedishes
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None
Mix vinaigrette; cover and refrigerate....
Ingredients: VINAIGRETTE, 1/4 c. olive oil, 2 T. white wine vinegar, 1 T. dijon mustard...
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Salmon with Brown Sugar and Mustard Glaze
Entrees - Maindishes
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None
Heat broiler, with rack in top position. In a small saucepan, heat oil over medium-high heat. Add the shallot and cook, stirring often until softened, 3 minutes. Add vinegar and cook until slightly...
Ingredients: 1 tbsp olive oil, 1 large shallot, 1/4 cup red wine vinegar, 1/4 cup whole grain mustard...
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Coconut-Crusted Chicken with Mango Salsa
Entrees - Maindishes
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None
Preheat oven to 350. In a small bowl, combine the mango, bell pepper, onion, cilantro and vinegar; season with salt and pepper....
Ingredients: 1/2 lb frozen mango, thawed and chopped (about 1 and 1/2 cups), 1/2 cup chopped red bell pepper, 1/3 cup chopped red onion, 2 tbsp chopped cilantro...
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Best Spinach Dip Ever
Appetizers
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None
In a medium bowl, mix together mayo, sour cream, soup mix, chestnuts, and chopped spinach....
Ingredients: 1 C. mayonaise, 1 (16oz) pkg. sour cream, 1 (1.8oz) box of dry leek soup mix, 1 (4oz) can water chestnuts, drained chopped...
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Herbed Couscous Pilaf
Salads - Soups - Sidedishes
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None
Heat a small saucepan over medium-high heat. Add oil to pan, swirling to coat. Add shallots; saute 2 minutes or until tender. Stir in couscous; saute 1 minute. Add broth and salt; bring to a boil....
Ingredients: 1 tbsp olive oil, 1/4 cup finely chopped shallots, 1 cup uncooked couscous, 1 cup plus 2 tbsp fat-free, low-sodium chicken broth...
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Vegetable Curry
Entrees - Maindishes
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None
Heat olive oil in a large nonstick skillet over medium-high heat. Add sweet potato to pan; saute 3 minutes. Decrease heat to medium. Add cauliflower, onion, and curry powder; cook 1 minute, stirrin...
Ingredients: 1 and 1/2 tsp olive oil, 1 cup diced peeled sweet potato, 1 cup small cauliflower florets, 1/4 cup thinly sliced yellow onion...
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Vanilla Extract
Sauces
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None
Split bean lengthwise with a parring knife. Loosen seeds of bean with knife (seeds will be seperated from the pod). Pur 1/2 cup vodka in a clean glass jar with a cork stopped or a screw top lid. Su...
Ingredients: Vanilla Bean, Vodka, Airtight glass container, ...
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Pineapple and Black Bean Salsa
Appetizers
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None
In a medium bowl, combine black beans (rinsed and drained), pineapple, jalapeno (stemmed, seeded and minced), red onion, cilantro and lime juice. Season with salt....
Ingredients: 1 can (15.5 oz) black beans, 1 and 1/2 cup chopped pineapple, 1 jalapeno, 3 tbsp finely chopped red onion...
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Tortellini Vegitable toss
Entrees - Maindishes
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Quick Meals
Heat sauce in a large sauce pan until boiling add Veggies cook 10 minutes or until Vegitables are tender....
Ingredients: 1 Jar Spaghetti Sauce, 1 Bag Frozen Vegies ( carrot broccoli and coliflower), 1 (16oz) bag Frozen Tortellini, ...
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Pineapple-Ginger Infused Rum
Beverages
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None
In a 2 quart glass jar with a lid, combine 1 pineapple (4 lb) peeled and cut lengthwise into 1 inch thick slices, 1 inch piece fresh ginger, peeled and thinly sliced, 1 bottle good quality gold or spi...
Ingredients: 1 pineapple (4 lb), 1 inch piece fresh ginger, 1 bottle (750 ml) gold or spiced rum, ...
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Bay Scallop Risotto
Entrees - Maindishes
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None
In a saucepan, heat chicken broth until barely simmering; cover to keep hot. In another saucepan, heat the olive oil over medium heat. Add the onion, garlic and proscuitto and cook, stirring occasio...
Ingredients: 6 cups chicken broth, 3 tbsp olive oil, 1 large onion, finely chopped, 3 cloves garlic, finely chopped...
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New York Style Crumb Cake
Desserts - Breads
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None
Make the crumb topping; Mix together flour, sugars, cinnamon, and 1/2 tsp salt in medium bowl. Pour warm melted butter over mixture, and mix using your hands until medium to large clumps form....
Ingredients: Topping-, 3 and 1/2 cups cake flour (not self rising), 2/3 cup granulated sugar, 2/3 cup packed dark-brown sugar...
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Tuna Caserole
Entrees - Maindishes
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Quick Meals
Preheat oven 375....
Ingredients: I can or 6.4 oz Tuna, 1 C. Frozen Peas, 1/2 C. Milk, 3/4 C. Ritz Crackers Crumbled...
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Beef Filets with Pomegranate-Pinot Sauce
Entrees - Maindishes
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None
Heat a large heavy skillet over medium-high heat. Sprinkle steaks evenly with salt and 1/4 tsp black pepper. Coat pan with cooking spray. Add steaks to pan; cook 3 minutes on each side or until des...
Ingredients: 4 (4 oz) beef tenderloin steaks, trimmed, 1/2 tsp salt, 1/2 tsp freshly ground black pepper, divided, cooking spray...
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Soba Noodle Soup
Salads - Soups - Sidedishes
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None
In a pot of boiling water, cook the noodles according to the package directions. Drain and rinse...
Ingredients: 1 (8 oz) package soba noodles, 1 (32 oz or 4 cups) chicken broth, 1 inch piece fresh ginger, peeled and sliced 1/4 inch thick, 2 tbsp soy sauce...
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Chicken Stuffed with Spinach, Feta and Pine Nuts
Entrees - Maindishes
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None
Preheat oven 350
Heat a large nonstick ovenproof skillet over medium-high heat. Add spinach to pan; cook 1 minute or until spinach wilts, tossing constantly. Place spinach in a colander; press un...
Ingredients: 5 oz fresh spinach, chopped, 1/2 cup (2 oz) crumbled feta , 2 tbsp pine nuts, toasted, 1 tsp fresh thyme, minced...
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Oatmeal Pancakes
Breakfast - Brunch
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None
Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine the first 7 ingredients in a medium bowl, stirring with a whisk....
Ingredients: 1.1 oz all-purpose flour (1/4 cups), 1 cup quick cooking oats, 1 tbsp sugar, 1/2 tsp baking powder...
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Shepherds Pie
Entrees - Maindishes
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None
1.Heat the oil in a medium saucepan, then soften the onion and carrots for a few mins. When soft, turn up the heat, crumble in the lamb and brown, tipping off any excess fat. Add the tomato purée and ...
Ingredients: 1 tbsp sunflower oil , 1 large onion , chopped, 2-3 medium carrots , chopped, 500g pack minced lamb ...
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Curried Quinoa Salad with Cucumber-Mint Raita
Salads - Soups - Sidedishes
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None
Heat oil in a medium saucepan over medium-high heat. Add curry and garlic to pan; cook 1 minute, stirring constantly. Add quinoa and 2 cups water; bring to a boil. Cover, reduce heat, and simmer 16...
Ingredients: 1 tsp olive oil, 2 tsp Madras curry powder, 1 garlic clove, crushed, 1 cup uncooked quinoa...
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Blueberry-Peach Cobbler
Desserts - Breads
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None
Preheat oven at 375.
Place peaches in a large bowl. Drizzle with juice; toss. Add 3/4 cup granulated suger, 1/8 tsp salt and 2 tbsp flour to peach mixture; toss to combine. Arrange peach mixture...
Ingredients: 5 lbs peaches, pealed, pitted and sliced, 2 tbsp fresh lemon juice, 1 cup granulated sugar, divided, 3/8 tsp salt, divided...
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Grilled Cauliflower Soup
Salads - Soups - Sidedishes
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Low-fat
1.In a large saucepan heat the oil and stir in the onion and cauliflower, garlic and rosemary. Cook, stirring, for at least 10 mins or until the onion is very soft and a golden colour.
2.Stir in the ...
Ingredients: 1 medium cauliflower, about (850g), broken into florets, 350g onions, peeled and finely chopped, 1tbsp rosemary sprigs, 2 garlic cloves, peeled and finely chopped...
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Broiled Sweet and Spicy Salmon with Pineapple
Entrees - Maindishes
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None
Heat broiler with rack in top position. Cook rice according to package instructions. Meanwhile, in a small bowl, stir together maple syrup and cayenne pepper. Season salmon with salt and pepper. S...
Ingredients: 1 cup long-grain white rice, 1/4 cup maple syrup, 1/4 tsp cayenne pepper, 1 lb skinless salmon fillet, cut into 4 pieces...
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Spaghetti and Meatballs
Entrees - Maindishes
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None
1.Mix together the beef, onion, garlic, breadcrumbs and herbs. Shape into 16 small balls.
2.Place the meatballs in the slow cooker, add the tomatoes, tomato puree, mushrooms and stock. Cook on High f...
Ingredients: 500g minced beef, 1 onion, very finely chopped, 1 clove garlic, finely chopped, 50g wholemeal bread crumbs...
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Sweet-pepper Rice with Sausage
Entrees - Maindishes
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None
In a medium pot, heat 1 tbsp oil over medium-high. Add celery, bell peppers, and onion and season with salt and pepper. Cook, stirring often, until vegetables soften, 5 minutes. Stir in rice and 1 ...
Ingredients: 2 tbsp olive oil, 2 celery stalks, diced small, 2 medium bell peppers (any color), diced small, 1 small yellow onion, diced small...
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devils food cake
Desserts - Breads
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None
1.Preheat the oven to 180C gas mark 4. Prepare two 20cm non-stick sandwich tins.
2.Cream the butter and the sugar together and beat well. This will have a strange texture- not pale and fluffy like us...
Ingredients: 75g spreadable butter, 250g light soft brown sugar, 3 medium eggs, lightly beaten, 100g dark chocolate chips...
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Easy Danish Kringle
Breakfast - Brunch
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None
Heat oven to 375. Remove pie crust from pouch; place crust flat on large ungreased cookie sheet. If necessary press out folds or creases....
Ingredients: 1 Pillsbury refrigerated pie crust (from 15 oz box), softened as diectedo n box., 2/3 c. chopped pecans, 1/3 c. packed brown sugar, 3 T. butter, softened...
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Pork Fried Rice
Entrees - Maindishes
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None
In a wok or large nonstick skillet, heat 1 tbsp oil over high. Meanwhile, in a small bowl, lightly beat eggs with 1/4 tsp soy sauce to combine. Add eggs to wok and swirl to coat bottom of pan. Cook...
Ingredients: 2 tbsp vegetable oil, 2 eggs, lightly beaten, 2 tbsp plus 1/4 tsp soy sauce, 1 garlic clove, minced...
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Crunchy Granola
Breakfast - Brunch
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None
Preheat oven to 275. LIne 2 cookie sheets with parchment paper....
Ingredients: 1 1/2 c. brown sugar or splenda brown sugar, 1/2 c. water, 4 t. vanilla extract, 1 t. salt...
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Coconut Cream Pie
Desserts - Breads
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None
Preheat oven to 425.
Fit dough into a 9 inch pie plate coated with cooking spray. Fold edges under; flute. Line dough with foil; arrange pie weights or dried beans on foil. Bake at 425 for 10 mi...
Ingredients: 1/2 (15-oz) package refrigerated pie dough, cooking spray, 2 cups 1% low-fat milk, 1 cup half and half...
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Vanilla Cupcakes
Desserts - Breads
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None
1. Pre-heat the oven to 350oF (180oC).
2. Line a 12 cup cake pan, with cup cake papers.
3. Crack the eggs into a cup and beat lightly with a fork.
4. Place all the ingredients in a large bowl....
Ingredients: 5 oz (150g) Butter - softened , 5 oz (150g) superfine (castor) sugar , 6 oz (175g) self-raising flour , 3 eggs ...
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Seared Scallops with Cauliflower Puree
Entrees - Maindishes
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None
Bring first 4 ingredients to a boil in a saucepan; cover, reduce heat and simmer for 6 minutes or until potato is tender. Remove from heat, let stand uncovered, 10 minutes....
Ingredients: 2 cups chopped cauliflower florets, 1 cup cubed peeled yukon gold potato, 1 cup water, 1/2 cup fat-free, low-sodium chicken broth...
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Swiss Roll
Desserts - Breads
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None
1. Preheat the oven to 190C/gas 5.
2. For the swiss roll- line the base of a 25 x 38cm swiss roll tin with greaseproof paper, brush the base and sides of the tin with melted butter and dust with f...
Ingredients: melted butter, for greasing , 125 g plain flour, plus extra for dusting, 4 eggs , 125 g caster sugar, plus 3 tbsp for sprinkling (or use icing sugar for dusting ...
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Lettuce Surprise Salad
Salads - Soups - Sidedishes
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None
Mix dressing with a whisk in a medium bowl. Refrigerate, store covered....
Ingredients: 2 bags Italian Blend lettuce, 1 c. monterey jack shredded cheese, 1/2 c. sliced almonds, 1/2 c. dried cherries, cranberries or craisins...
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Chicken with Italian Sweet-Sour Fennel
Entrees - Maindishes
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None
Mince 1 tbsp fennel fronds. Thinly slice buld to measure 2 cups (discard core)...
Ingredients: 1 small fennel bulbb with stalks, 2 tsp olive oil, 4 (4 oz) chicken cutlets, 1/2 tsp salt, divided...
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Sticky Toffee Pudding
Desserts - Breads
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None
1. Preheat the oven to 190°C/gas 5. Line a roasting pan with baking parchment.
2. Bring the water to the boil in a saucepan. Remove from the heat, add the dates and leave to soak for about 10 minu...
Ingredients: 600 ml water , 400 g pitted dates, 115 g butter, softened , 350 g dark brown sugar, preferably muscovado...
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Sauteed Brussel Sprouts with Bacon
Salads - Soups - Sidedishes
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None
Heat a large skillet over medium-high heat. Add bacon; cook 7 minutes or until crisp. Remove bacon from pan with slotted spoon; drain....
Ingredients: 3 slices center-cut bacon, finely chopped, 1/4 tsp dried thyme, 1 and 1/2 cups presliced onion, 1/3 cups fat-free, low-sodium chicken broth...
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Spicy Tortilla Soup with Shrimp and Avocado
Salads - Soups - Sidedishes
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None
Heat a dutch oven over medium-high heat. Add oil to pan, swirl to coat. Add onion and next 6 ingredients (through garlic); cook 6 minutes or until carrot is crisp-tender, stirring occasionally. Add...
Ingredients: 1 tbsp olive oil, 1 c prechopped onion, 1/3 c prechopped celery, 1/3 c chopped carrot, 1 tbsp minced chipotle chile, canned in adobo sauce, 1 tsp ground cumin, 1 tsp chili powder...
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Basic Rissotto
Entrees - Maindishes
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Vegetarian
Heat the stock. In a separate pan heat the olive oil and butter, add the onions, garlic and celery, and fry very slowly for about 15 minutes without colouring. When the vegetables have softened, add t...
Ingredients: approx• 1.1 litres/2 pints stock (chicken, fish or vegetable as appropriate), 1 knob of butter, 2 tablespoons olive oil, 1 large onion, finely chopped...
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Beef-Broccoli Stir-Fry
Entrees - Maindishes
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None
Cook rice according to directions...
Ingredients: 2 (3.5oz) bags boil-in-bag long grain white rice, 2 tbsp dry sherry, divided, 2 tbsp lower-sodium soy sauce, divided, 1 tsp sugar...
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Five-Spice Pumpkin Seeds
Appetizers
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None
Toss salted pumpkin seeds with sesame oil and chinese five spice powder, then bake at 350 until crips....
Ingredients: Salted pumpkin seeds (pepitas), Sesame oil, Chinese Five Spice Powder, ...
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Caribbean Salsa
Appetizers
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None
Finely chop banana, cucumber, jalapeno, bell pepper, red onion and squeeze lime juice over the mixture....
Ingredients: Banana, Cucumber, Jalapeno, Bell Pepper...
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Barley and Greens Gumbo
Entrees - Maindishes
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None
In a dutch oven, heat oil over medium-high heat. Add the celery and onion and cook, stirring occasionally, until softened, about 5 minutes; season with salt and pepper. Add the flour and cook, stirr...
Ingredients: 1/4 cup vegetable oil, 2 ribs celery, finely chopped, 1 onion, chopped, Salt and pepper...
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Warm Marinated Olives
Appetizers
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None
Heat oil, chiles, rosemary, fennel seeds, and coriander seeds in a medium skillet over medium heat until fragrant, about 2 minutes. Reduce heat to low and add olives. Stir to coat. Heat olives, sti...
Ingredients: 1 tbsp olive oil, 2 dried red chiles, 1 rosemary sprig, broken into 1 and 1/4 inch pieces, 1/4 tsp fennel seeds, crushed...
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Lemon Sorbet with Prosecco
Beverages
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None
Scoop 1/4 cup sorbet into each of 4 glasses. Top each with 1/3 cup Prosecco. Serve immediately....
Ingredients: 1 pint lemon sorbet, 1 bottle (750 ml) Prosecco or other sparkling white wine, , ...
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Spicy Tofu, Mushroom and Tomato Brown Rice Bowl
Entrees - Maindishes
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None
In a medium saucepan, combine the rice and 2 and 1/4 cups water over medium-low heat. Cover and cook until the water is absorbed, 40-45 minutes. Fluss with a fork....
Ingredients: 1 and 1/2 cups long-grain brown rice, rinsed, 1/4 cup vegetable oil, 3 cloves garlic, sliced, 2 scallions, cut into 1-inch pieces, white and green parts seperated...
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Mini Coffee Pops
Desserts - Breads
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None
Spike vanilla rice milk with brewecd espresso, then pour into an ice cube tray and freeze, using cinnamon sticks as handles....
Ingredients: Vanilla Rice Milk, Brewed Espresso, Cinnamon Sticks, ...
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Curried Hummus
Appetizers
/
None
Combine pureed chickpeas with lemon juice, garlic, curry powder, garam masala and olive oil....
Ingredients: Chickpeas, Lemon juice, Garlic, Curry Powder...
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Pumpkin Spread
Appetizers
/
None
Stir together tahini, canned pumpkin puree and a little apple juice and cinnamon. Spread on toasted whole grain cornbread....
Ingredients: Tahini, Canned Pumpkin Puree, Apple juice, Cinnamon...
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Butternut Squash Dip
Appetizers
/
None
In a food processor, pulse thawed frozen butternut squash, dried apricots and roasted cashews; scoop up with sweet potato chips....
Ingredients: Butternut Squash, frozen, Dried apricots, Roasted cashews, ...
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