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Indian Style Tofu and Cauliflower with Chutney
Entrees - Maindishes
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None
Place tofu on several layers of paper towels. Cover tofu with several more layers of paper towels; top with a cast-iron or other heavy skillet. Let stand 30 minutes. Discard paper towels. Cut tofu... Ingredients: 1 (14 ounce) package firm water-packed tofu, drained, 1 medium onion, cut into 6 wedges, 2 tbsps canola oil, 1 tsp brown mustard seeds...
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Grilled Steak with Baby Arugula and Parmesan Salad
Entrees - Maindishes
/
Low-carb
Heat grill pan over medium-high heat. Rub thyme, 1/4 tsp salt and 1/4 tsp pepper over steaks. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steaks from ... Ingredients: 1 tsp chopped fresh thyme, 1/4 tsp kosher salt, 1/2 tsp, freshly ground black pepper, divided, 4 (4 ounce) flat iron steaks...
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Thai Red Curry Shrimp
Entrees - Maindishes
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None
Bring first 4 ingredients to a boil in a saucepan. Cover, reduce heat, and simmer 15 minutes. Remove from heat; let stand 10 minutes. Fluff with fork... Ingredients: 1 and 3/4 cups water, 1 cup uncooked jasmine rice, 2 tsp butter, 1/4 tsp kosher salt...
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Grilled Chicken with Cucumber-Melon Salsa
Entrees - Maindishes
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None
Prepare grill to medium-high heat... Ingredients: 1 cup (1/2 inch) cubed honeydew melon, 1 cup (1/2 inch) cubed cantaloupe, 1/2 cup diced peeled English cucumber, 1/2 cup diced red onion...
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Grilled Halibut with Peach and Pepper Salsa
Entrees - Maindishes
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Grilling
To prepare salsa, combine first 9 ingredients; toss gently. Let stand 30 minutes before serving... Ingredients: 2 and 1/2 cup coarsely chopped peeled yellow peaches (about 1 and 1/4 lbs), 1 and 1/3 cups chopped red bell pepper (about 1 large), 1/2 cup thinly sliced green onions, 1/2 cup chopped fresh arugula...
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Romano Bean Salad
Salads - Soups - Sidedishes
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None
Bring 2 quarts water to a boil in a large saucepan. Add beans, 1 tbsp salt and garlic; cook 8 minutes or until tender. Drain and plunge beans into ice water; drain. Place beans in a medium bowl. F... Ingredients: 2 quarts water, 1 lb Romano beans, trimmed and cut into 1/2 inch pieces, 1 tbsp kosher salt, 1 garlic clove...
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Garlic Ginger Shrimp Stir Fry
Entrees - Maindishes
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None
Place shrimp in a bowl; sprinkle with salt, tossing well. Let stand 10 minutes.... Ingredients: 1 and 1/4 lbs large shrimp, peeled and deveined, 1 tsp salt, 1 tbsp dark sesame oil, 1 and 1/2 tbsps minced peeled fresh ginger...
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Smashed Chickpea, Basil, and Radish Dip with Pita
Appetizers
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None
Lightly mash chickpeas, oil, 1 tsp salt, and 3/4 tsp pepper in a bowl until creamy but still chunky. Stir in basil, radishes, garlic and lemon juice. Stir in reserved chickpea liquid, 1 tbsp at a ti... Ingredients: 2 cans (15 ounces each) unsalted chickpeas, drained and rinsed (reserve 1/3 cup liquid), 2 tbsps extra virgin olive oil, Coarse salt and freshly ground pepper, 1/2 cup fresh basil, coarsely chopped...
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Sparkling Rosemary-Peach Cocktails
Beverages
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None
Combine first 3 ingredients in a small saucepan; bring to a boil. Remove from heat; cool to room temperature. Strain rosemary syrup in a sieve over a bowl; discard solids. Cover and cill at least 1... Ingredients: 3/4 cup water, 1/2 cup sugar, 1 (3-inch) rosemary sprig, 2 ripe peeled peaches, cut into 1-inch pieces...
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Honey-Roasted Pork
Entrees - Maindishes
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None
Place roast on alightly greased rack in a shallow roasting pan.... Ingredients: 1 (2-3 pound) boneless pork loin roast, 1/4 cup honey, 2 tablespoons Dijon mustard, 2 tablespoons mixed or black peppercorns, crushed...
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Tuna Melt
Entrees - Maindishes
/
Low-fat
Preheat a grill to medium. In a medium bowl, toss together the tuna, beans, tomatoes, celery, scallions, 1 tbsp olive oil and the lemon juice; season with salt and pepper. Add half the cheese.... Ingredients: One 6 ounce can tuna in water drained and flaked, 3/4 cup cannellini beans, rinsed, 2 plum tomatoes, chopped, 1 rib celery, thinly sliced crosswise...
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Korean-Style Chicken or Pork Noodle Bowls
Entrees - Maindishes
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None
Bring large pot of water to a boil, salt it, add the pasts and cook until al dente. Drain... Ingredients: Salt and pepper, 1 lb whole wheat spaghetti, One 1-inch piece fresh ginger, grated, 2 large cloves garlic, grated...
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Chutney Chicken Wraps
Entrees - Maindishes
/
Low-fat
Preheat oven at 175 degrees. Using a food processor, puree the cilantro, chile, garlic and ginger. Pour in 2 tbsp olive oil, vinegar and 1/2 tsp salt and pepper; puree.... Ingredients: 4 cups packed cilantro leaves, 1 serrano chile, stemmed and seeded, 1 clove garlic, 2 tsps grated fresh ginger...
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Fresh Apple Cake
Desserts - Breads
/
None
Spray pan with Baker's Joy, etc.... Ingredients: 3 eggs, 2 tsp. vanilla, 3 cups plain flour, 2 cups sugar...
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Chocolate Chip Pumpkin Bread
Desserts - Breads
/
None
Heat oven to 325.
Mix sugar, oil, eggs, and pumpkin.... Ingredients: 3 cups sugar, 1 cup oil, 4 eggs, beaten, 2 cups pumpkin (1 16 oz can)...
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Chocolate Brownie Frosting
Desserts - Breads
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None
In medium bowl, beat butter, cocoa, corn syrup, milk and vanilla until smooth. Gradually add powdered sugar, beating until spreading consistency.... Ingredients: 1/4 cup (1 stick)butter or margarine, softened, 1/4 cup hersheys cocoa, 1 tbsp light corn syrup, 2 tbsp milk...
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Reese's Bits Blondies
Desserts - Breads
/
None
Heat oven to 325 degree oven. Grease 12x9x2-inch baking pan.... Ingredients: 1/3 butter or margarine, softened, 1 cup packed light brown sugar, 1/2 cup granulated sugar, 3/4 cup peant butter (creamy or crunchy)...
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Outrageous Brownies
Desserts - Breads
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None
Preheat oven to 350F.
Mix together salad dressng, eggs and water until well blended. Stir in brownie mix, mixxing just until moistened.... Ingredients: 1/2 cup miracle whip salad dressing, 2 eggs, beaten, 1/4 cup cold water, 1 (21 1/2 oz) pkg fudge brownie mix...
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Night-Before Taco Bake
Entrees - Maindishes
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None
Spray 12x8 inch (2 quart) glass baking dish and sheet of foil(large enough to cover dish)with cooking spray. In 12-inch skillet, cook ground beef over medium-high heat 5-7 minutes, stirring frequentl... Ingredients: 1 lb lean ground beef (at least 80 percent), 2 cups frozen bell pepper and onion stir -fry, (from 16-oz bag), 1 can (11 oz) Green Giant super sweet corn, ...
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Lightened Rice Pudding
Desserts - Breads
/
Low-fat
In a large saucepan, combine rice and 5 cups milk; bring to a boil. Reduce heat to medium; simmer, stirring occationally, until rice is tender, 15-17 minutes.... Ingredients: 1 cup long-grain white rice, 6 cups skim milk, 1 cup sugar, 3 large eggs...
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Freezer Biscuits
Desserts - Breads
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None
In a small bowl, combine the flour, baking powder, sugar, and salt. Cut in shortening until mixture resembles coarse crumbs. In a small bowl, whisk egg and milk; stir into dry ingredients just until... Ingredients: 2 cups all-purpose flour, 4 tsp baking bowder, 3 tsp sugar, 1/2 tsp salt...
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Fried Fish Braised In Soy Sauce And Chilli Oil
Entrees - Maindishes
/
Low-carb
Deep fried fish until golden brown... Ingredients: 2 white flesh fish, 5 cloves of garlic, minced , 1 small piece of ginger, minced , 3 chilli, minced ...
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Homemade Noodles
Salads - Soups - Sidedishes
/
Low-fat
In a small bowl, combine 2/3 cup flour and sald. Make a well in the center. Beat egg and cold water; pour into well. Stir ogether, forming a ball.... Ingredients: 2/3 to 3/4 cup all-purpose flour, 1/8 t salt, 1 egg, 1 tsp cold water...
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Macaroni Salad
Salads - Soups - Sidedishes
/
Low-fat
Cook macaroni according to package directions; drain and rinse in cold water. In a small bowl, combine the macaroni and vegetables.... Ingredients: 1/2 cup uncooked elbow macaroni, 1/2 cup quartered cherry tomatoes, 3 tbsp chopped celery, 3 tbsp chopped carrot...
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Corn Chowder
Salads - Soups - Sidedishes
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None
Fry bacon, remove from pan. Cook margarine, onion, and celery. Cook for 5
minutes. Add flour, cook and stir for 2 minutes.... Ingredients: 2 slices bacon, 2 tbs margarine, 1 lg onion, 1/4 c celery...
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Peppermint Brownies
Desserts - Breads
/
None
Preheat oven to 350. Mix all ingredients for brownies, pour into 9 x 9 pan, bake for 50-55 minutes.... Ingredients: 1 box fudge brownie mix, 1/2 c butter, 1/4 c water, 2 eggs...
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Vegetable Soup
Salads - Soups - Sidedishes
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None
... Ingredients: a few bay leaves, 1 box broth, 1/2 bottle V8, 1 c water...
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Louise's Coleslaw
Salads - Soups - Sidedishes
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None
... Ingredients: 1/2 tsp garlic powder, 1 c mayo, 1/4 c sugar, 1 tsp celery seed...
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Peanut Chicken
Entrees - Maindishes
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None
... Ingredients: 1 tbs veg oil, 1 tbs soy sauce, 1 tbs worst sauce, 2 tbs peanut buter...
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Peanut Butter Cookies
Desserts - Breads
/
None
Mix all ingredients together until blended.... Ingredients: 1 C peanut butter, 1 C sugar, 1 Cap vanilla, 1 egg...
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Macadamia Nut Brownies
Desserts - Breads
/
None
In a microwave-safe bowl, melt butter and chocolate; stir until smooth. Cool slightly. In a small bowl, beat the egg, sugar and coffee granules.
Stir in vanilla and chocolate mixture. Combine flou... Ingredients: 3 tbsp butter, 1 square(1 oz) unsweetened Chocolate, 1 egg, 2/3 cp sugar...
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Chicken Egg Drop Soup
Salads - Soups - Sidedishes
/
Low-fat
In a small saucepan, combine the broth, ginger and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Remove and discard ginger and garlic.... Ingredients: 1 1/2 cup reduced-sodium chicken broth, 1 slice peeled fresh gingerroot (1/3 inch thick(, 1 small garlic clove, peeled, 1 1/2 tsp cornstarch...
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Chicken Vegetabe Skillet
Entrees - Maindishes
/
Low-fat
Place bread crumbs in a large resealabe plastic bag. Add chicken and shake to coat. In a large skillet coated with cooking spray, cook chicken in 1 tsp oil over medium heat until juices run clear. ... Ingredients: 2 tbsp seasoned bread crumbs, 1/2 lb boneless skinless chicken breast,, cut into 1-inch strips, 2 tsp canola oil, divided...
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Basil-Gin Lemonade
Beverages
/
None
Reserve a handful o fhte basil leaves plus 8 prigs to use as garnish. In a medium saucepan, bring 1 and 1/2 cups water, sugar, and remaining basil to boil. Lower the heat and simmer, stirring, until... Ingredients: 1 bunch basil, 1 and 1/2 cups sugar, 2 cups gin, 1 and 1/2 cups fresh leomn juice (about 6 lemons), plus one lemon thinly sliced crosswise...
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Snow Peas with Tomatoes
Salads - Soups - Sidedishes
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None
In a small skillet or wok, stir-fry garlic in oil and butter for 1 minute. Remove and discard garlic. In the same skillet, stir fry snow peas for 3 minutes.... Ingredients: 1 garlic clove, halved, 1 1/2 tsp olive oil, 1 tsp butter, 2/3 cup fresh snow peas...
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Pineapple Jerk Chicken and Rice
Entrees - Maindishes
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None
In a large pot of boiling, salted water, cook the rice, uncovered and stirring occasionally, until tender, about 30 minutes, drain.... Ingredients: 2 cups brown rice, 1/4 cup extra-virgin olive oil, 1 onion, chopped, 1 jalapeno chile - stemmed, seeded, and finely chopped...
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Watermelon cups with Feta and Mint
Appetizers
/
None
Using a small melon baller or a 1/4 tsp measuring spoon, scoop out a small well in each watermelon cube, keeping the walls of the cube intact.... Ingredients: 16 1-inch cubes seedless watermelon, chilled, 2 ounces feta cheese, crumbled, 2 tbsps finely chopped mint, 2 tsps finely chopped shallots...
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Coconut Pound Cake
Desserts - Breads
/
None
In a large bowl, cream the butter, cream cheese and sugar until ligt and fluffy, about 5 minutes. Add eggs, one at a time, beating well after each addition. Stir in vanilla. Beat in flour just unti... Ingredients: 3/4 cup butter, softened, 4 oz cream cheese, softened, 1 1/2 cups sugar, 3 eggs...
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Sauteed Chicken with Tomato-Saffron Vinaigrette
Entrees - Maindishes
/
None
Mix vinegar, 1/2 tsp paprike and saffron in medium bowl. Mix in 3 tbsps oil, shallots and 1 tbsp thyme. Stir in tomatoes. Season to taste with salt and pepper. Heat remaining 1 tbsp oil in large n... Ingredients: 3 tbsps white balsamic vinegar or rice vinegar, 1 and 1/2 tsp hot paprike, divided, 1/8 tsp crumbled saffron, 4 tbsp extra-virgin olive oil, divided...
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Gluten-Free Dredged Pork Chops
Entrees - Maindishes
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Gluten-Free
In a large resealabe plastic bag, combine 2 tbsp flour mixture, salt and pepper. Add port chops, one at a time, and shake to coat.... Ingredients: 2 tbsp plus 1 1/2 tsp gluten-free flour mixture, divided, 1/4 tsp salt, 1/4 tsp pepper, 2 boneless port loin chops (4 ozs each)...
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Strawberry Tiramisu
Desserts - Breads
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None
Whisk preserves, 1/3 cup cointreau and orange juice in 2-cup measuring cup. Place mascarpone cheese and 2 tbsps cointreau in large bowl; fold just to blend. Using electric mixer, beat cream, sugar, ... Ingredients: 1 and 1/4 cups strawberry preserves, 1/3 cup plus 4 tbsp cointreau or other orange liqueur, divided, 1/3 cup orange juice, 1 lb mascarpone cheese, room temp...
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Fresh Breakfast Sausage
Breakfast - Brunch
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None
In a small bowl, mix together pork, sage, thyme, maple syrup, pinch of nutmeg, 1/2 tsp salt, and 1/4 tsp pepper. Divide mixture into 4 patties ( about 3 tbsps each)... Ingredients: 1/2 lb ground pork, 3/4 tsp dried sage, crumbled (or 1 tsp chopped fresh sage leaves), 1/4 tsp dried thyme, crumbled (or 1/2 tsp chopped fresh thyme leaves), 1 and 1/2 tsps pure maple syrup...
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Gluten-Free Flour Mix
Desserts - Breads
/
Gluten-Free
In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year.... Ingredients: 2 cup white rice flour, 2/3 cup potato starch flour, 1/3 cup tapioca flour, ...
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Mini Paella
Entrees - Maindishes
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None
Heat a large nonstick skillet with a tight fitting lid over medium heat. Add the extra virgin olive oil, 2 turns of the pan, then add the onion and garlic and cook until softened, 3 to 4 minutes. Ad... Ingredients: 2 tbsps extra-virgin olive oil, 1 onion, finely chopped, 2 large cloves of garlic, finely chopped, 1/3 lb cured chorizo sausage, cut into 1/2 inch cubes...
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Hearty Winter Veggie Pilaf
Salads - Soups - Sidedishes
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None
In a fine-mesh sieve, rinse the quinoa. Transfer to a large pot of boiling, salted water and cook until almost tender, about 12 minutes; drain in the sieve. In the same pot, bring enough water to re... Ingredients: 1 and 1/2 cups quinoa, 6 tbsps extra-virgin olive oil, 1 lb mushrooms, preferably shiitake, sliced, 3 scallions, white and green parts thinly sliced seperately...
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Vegetable Noodle Stir Fry
Entrees - Maindishes
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Vegetarian
Bring a large pot of water to a boil, salt it, add pasta and cook until al dente. Drain.... Ingredients: Salt, 1 lb whole grain spaghetti or linguine pastas, 3 tbsps vegetable oil, 2 large eggs, beaten...
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Sweet Potato Pudding Cake
Desserts - Breads
/
None
Preheat oven at 350 degrees. Coat a 9-inch springform pan with cooking spray. To prepare cake- toss raisins and run im a small bowl and let stand. Whisk flour, nutmeg and salt in another bowl.... Ingredients: 1 cup raisins, 2 tbsps dark or light rum, 1 cup whole-wheat pastry flour, 1/2 tsp freshly grated nutmeg...
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Flavored Taco Soup
Salads - Soups - Sidedishes
/
None
In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the beans, tomatoees, corn, water, taco seasoning and salad dressing mix. Bring to a boil. Reduce heat; cover an... Ingredients: 1/2 lb lean ground beef, 1 can (15 oz) pinto beans, rinsed and drained, 1 can (10 oz) diced tomators with mild green chilies,, undrained...
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Chicken with Mango and Ginger
Entrees - Maindishes
/
None
Preheat over at 400 degrees. Place mango wedges in center of flour 18 inch long pieces of parchment. Top with chicken, ginger, cilantro, and jalapeno. Season with salt and pepper and drizzle each w... Ingredients: 1 large mango, peeled. pitted and cut into 1/4 inch wedges, 8 chicken cutlets (about 1 and 3/4 lbs total), 1 piece fresh ginger (1 inch), peeled and cut into matchsticks, 1/3 cup fresh cilantro leaves...
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Adobe Rub
Sauces
/
Grilling
Combine all ingredients in small bowl. Use as a rub for a variety of meat dishes.... Ingredients: 4 tsp chili powder, 2 tbsp lime juice, 2 tbsp extra-virgin olive oil, 1 tsp ground cumin...
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