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No-Egg Applesauce Cake
Desserts - Breads
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None
In a mixing bowl, cream margarine and sugar until fluffy. Combine flour, baking soda, cinnamon and cloves; add alternately to creamed mixture with applesauce. Beat on low until well blended. Stir i... Ingredients: 1/2 cup low-fat margarine(40%corn oil), softened, 1 cup sugar, 2 cups all-purpose flour, ...
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Carrot Spice Cake
Desserts - Breads
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Low-fat
In a large mixing bowl, beat sugar, corn syrup, milk and egg whites. Combine dry ingredients;add to batter. Beat well. Pat carrots dry with paper towels; stir into the batter. Pour into a 10-inch ... Ingredients: 1-1/4 cups sugar, 3/4 cup light corn syrup, 3/4 cup skim milk, 8 egg whites...
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Pantry-Shelf Salmon Chowder
Salads - Soups - Sidedishes
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Quick Meals
In a large saucepan, saute onion in butter until tender. Stir in remaining ingredients; heat through.... Ingredients: 1 small onion, thinly sliced, 1 tablespoon butter or canola oil, 1 can (10-3/4 ounces) condensed cream of celery soup, 1-1/3 cups milk...
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Dilled Cucumbers
Salads - Soups - Sidedishes
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Low-fat
Place cucumber slices in a medium bowl; sprinkle with salt and pepper. Stir in dill and sour cream. Chill until ready to serve.... Ingredients: 1 large cucumber, thinly sliced, 1/2 teaspoon salt, 1/8 teaspoon pepper, 2 teaspoons chopped fresh dill or 1 teaspoon dill weed...
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Light Chocolate Cake
Desserts - Breads
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None
In a large mixing bowl, combine dry ingredients. Beat in egg substitute, milk, applesauce and vanilla. Add water; beat on medium for 2 minutes(batter will be very thin). Pour into a 13x9 cake pan th... Ingredients: 2 cups sugar, 1-3/4 cups all-purpose flour, 3/4 cup cocoa, 1-1/2 teaspoon baking powder...
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Low fat spanish rice
Salads - Soups - Sidedishes
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None
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add onion, and bell pepper; saute 5 minutes.
Add remaining ingredients; simmer, uncovered, 5 minutes or u... Ingredients: 1 C brown rice, 1 C chopped onion, 2/3 C diced green bell pepper, 1/2 tsp chili powder...
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Crispy Vegetable Salad
Salads - Soups - Sidedishes
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Vegetarian
In a large salad bowl, combine lettuce, cucumber, broccoli, cauliflower, tomato and carrot. In a small bowl, combine dressing, Parmesan cheese and lemon pepper; mix well. Serve with salad.... Ingredients: 1 bunch leaf lettuce, torn, 1 cucumber, sliced, 2 cups broccoli florets, 1 cup cauliflowerets...
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Mochi (Japanese Rice Cake)
Desserts - Breads
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None
Sieve glutinous rice flour in a big bowl (to prevent clumps) and set aside.
Mix sifted glutinous rice flour, sugar and 2 cups water in a bowl. (optional: add strawberry jam for pink mochi dough or pa... Ingredients: 2 cups water, 2 cups glutinous rice flour (mochiko), 1 cup sugar, potato starch, or soy bean flour for dusting (katakuriko, or kinako)...
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Quick Fruit Cup
Salads - Soups - Sidedishes
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Quick Meals
Combine all fruit in a medium bow; toss gently. Spoon into individual serving bowls; top with a dollop of yogurt. Garnish with mint if desired.... Ingredients: 2 unpeeled red apples, cut into chunks, 1 orange, peeled and sectioned, 1 banana, peeled and sliced, 2 kiwifruit, peeled and sliced...
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Low fat soft tacos
Entrees - Maindishes
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None
In a skillet heat oil and sautee onion. Remove onion from skillet and drain on a paper towel. Brown ground turkey in skillet and drain if needed. Add the onion back to the skillet with the meat. A... Ingredients: 1 Tbs. corn or canola oil, 1 small onion, 1 lb extra lean ground turkey, taco seasoning...
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Pork Stew
Entrees - Maindishes
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None
Place pork in a Dutch oven that has been sprayed with nonstick cooking spray. Cook over medium heat until browned. Add onion, seasonings, water and tomato sauce; bring to a boil. Reduce heat; cover... Ingredients: 1 pound lean boneless pork, cut into 1-inch cubes, 1 cup chopped onion, 1teaspoon dried basil, 1/2 teaspoon dried rosemary...
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Turkey Sausage Stew
Entrees - Maindishes
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Low-fat
In a large saucepan, combine vegetables, soup and water; bring to a boil. Reduce heat. Add remaining ingredients; simmer for 35-45 minutes or until the vegetables are tender.... Ingredients: 1 package(16 ounces) frozen vegetables for stew, 1 can(10-3/4 ounces) condensed low-fat tomato soup, 2 cups water, 1 pound low-fat smoked turkey sausage, sliced 1/4 inch thick...
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Beef Vegetable Stew
Entrees - Maindishes
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None
In a Dutch oven, combine the beef, onions, garlic, 1/2 cup water, bouillon and enough of the broth to cover. Bring to a boil. Cover and simmer until meat is tender, about 2 hours. Add vegetables, s... Ingredients: 2-1/2 pounds lean beef stew meat, cut into 1-inch cubes, 2 large white onions, quartered, 2 garlic cloves, minced, 1/2 cup water...
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Sausage and Vegetables with Polenta
Entrees - Maindishes
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None
In a 12-inch nonstick skillet or wok heat the oil over medium heat. add polenta in a single layer; cook for 10-12 minutes or until lightly browned, stirring occasionally. remove polenta from skillet... Ingredients: 1 Tbs. olive oil, 1 1lb tube refrigerated cooked polenta, cut into 12 slices and quartered, 8 oz. light smiked turkey sausage, halved lengthwise and cut into 1/2 in slices, 2 medium red, green and/or yellow sweet peppers, cut into bite-size peices...
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Pork&Bean Pot Pie
Entrees - Maindishes
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None
Set pie crust out before hand/easier to unroll
Brown Burger/or ground turkey/strain the fat
Mix the beans salsa and meat
spray your pie pan
layer the bottom crust
add the mix
top with cheese
ad... Ingredients: 1 Package of refridgerated pie crust, 1 large can of pork and beans, 1 med sized jar of med salsa, 1 LB of hamburger...
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One Dish Chicken & Stuffing Bake
Entrees - Maindishes
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None
PREPARE stuffing according to pkg. directions.
SPOON stuffing across center of 3-qt. shallow baking dish. Place chicken on each side of stuffing. Sprinkle chicken with paprika.
MIX soup, milk an... Ingredients: 4 cups Pepperidge Farm® Herb Seasoned Stuffing, 6 skinless, boneless chicken breasts, Paprika, 1 can (10 3/4 oz.) Campbell's Cream of Mushroom Soup...
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Italian Herb Blend
Entrees - Maindishes
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Grilling
Combine all ingredients. Use in stews (plus soups, meat loaf, spaghetti sauce and salad dressings).... Ingredients: 6 tablespoons dried basil, 2 tablespoons dried oregano, 1 tablespoon dried marjororam, 1 tablespoon dried thyme...
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Creamy Sausage Stew
Entrees - Maindishes
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Quick Meals
Place potatoes in a 5-qt. roasting pan. Add onions, peppers and sausage; toll gently. Combine oil, basil, salt and pepper. Pour over the meat and vegetables;toss well. Cover and bake at 350 F for ... Ingredients: 8 to 10 medium red potatoes, cut into 1-1/2 inch pieces, 2 large white onions, quartered, 1 large green pepper, cut into 1-inch pieces, 1 large sweet red pepper, cut into 1-inch pieces...
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Easy Oven Stew
Entrees - Maindishes
/
Low-fat
In a 5-qt. Dutch oven, combine all ingredients. Cover and bake at 300 F for 2-1/2 to 3 hours, stirring every hour, or until the meat and vegetables are tender.... Ingredients: 2 pounds lean beef stew meat, cut into 1-inch cubes, 4 large carrots, cut into 1-inch pieces, 2 medium onions, cut into 1-inch pieces, 2 celery ribs, cut into 1-inch pieces...
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Turkey Chili
Entrees - Maindishes
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None
Brown ground turkey and drain if needed. Add tomato sauce, stewed tomatoes and chili seasoning. (I leave out the salt, thickening agent and only add about 1/2 of the chili seasoning). Bring to a sl... Ingredients: 2lb extra lean Ground Turkey, Wick Fowlers Mild Chili seasoning, 1 can stewed tomatoes, ! can tomato sauce...
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Turkey Italian sausage Pizza
Entrees - Maindishes
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None
Brown whole Turkey Italian style sausage set aside. Saute onions and bell peppers in the same pan that you cooked sausage in. While vegetables are cooking spread red sauce over crust. Cut sausage i... Ingredients: Pizza crust with sauce, Turkey italian sausage, grilled onions, red or yellow bell peppers...
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meatball stew
Entrees - Maindishes
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None
Preheat oven to 350. Mix ground turkey, lipton onion soup mix, water & 1T worsetshire sauce. Mix well then shape into meatballs (medium sized works best). Bake for 30-40 minutes or until done. For s... Ingredients: 1lb extra lean ground turkey, Lipton onion soup mix, 1/2 C water, 1T worsteshire...
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Lemon Rice
Salads - Soups - Sidedishes
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None
Use a heavy or nonstick pan.
Heat oil, add seeds. Allow to splutter.... Ingredients: 2 cups boiled and cooled rice, 2 green chillies, Curry leaves, 1 onions finely chopped...
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Lasagna
Entrees - Maindishes
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None
In a large skillet over medium heat brown the ground beef. Drain the grease. Add spaghetti sauce and simmer for 5 minutes.... Ingredients: 1 pound lean ground beef or turkey, 1 (32 ounce) jar spaghetti sauce , 32 oz ricota cheese , 3 cups shredded mozzarella cheese ...
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Tiramisu Cheesecake
Desserts - Breads
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None
Preheat oven to 350. Place a pan of water on the bottem of the oven.... Ingredients: 1 (12 oz) package lady fingers, 4 tablespoons butter, melted, 4 tablesoons coffee flavored liqueur, 3 (8 oz) packages cream cheese...
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Banana Bread
Desserts - Breads
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None
Preheat oven to 325. Cream butter and sugar. Blend in bananas, eggs, and vanilla.... Ingredients: 3/4 cup butter, 1 1/2 cups of sugar, 1 1/2 cups mashed bananas, 2 eggs...
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Chicken Wild Rice Soup
Salads - Soups - Sidedishes
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None
Melt margarine in saucepan. Saute onion until tender. Blend in flour. Gradually add chicken broth. Cook, stirring constantly until mixture thickens slightly... Ingredients: 2 Tbsp. margarine, 1 Tbsp minced onion, 1/4 c. flour, 4 c. chicken broth...
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Matt's Chocolate Chip Cookies
Desserts - Breads
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None
Put oven rack in middle position and preheat oven to 375°F. Line 2 large baking sheets with parchment or wax paper.
Whisk together flour, baking soda, and salt in a small bowl.
... Ingredients: 3 cups all-purpose flour, 1 1/2 teaspoons baking soda, 1 1/2 teaspoons salt, 2 sticks (1 cup) unsalted butter, melted and cooled slightly...
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Riviera Chicken
Entrees - Maindishes
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None
Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine French dressing, undrained tomatoes, celery, onion, and mushrooms. Add parsley and black pepper. Mix... Ingredients: 1/4 cup Kraft Fat Free French Dressing, 1 C (8oz can) tomatoes, finely chopped & drained, 1 C finely chopped celery, 1/2 C chopped onion...
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Slow Cooker Meatloaf
Entrees - Maindishes
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Low-fat
Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine meat, cracker crumbs, onion, ketchup, parsley flakes, and black pepper. Pat mixture into prepared con... Ingredients: 32 oz. extra lean ground turkey, 20 Ritz reduced fat crackers, made into crumbs, 1 cup finely chopped onion, 1/2 cup reduced-sodium/sugar ketchup...
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Mom's favorite flourless chocolate cake
Desserts - Breads
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None
For cake:
Preheat oven to 350°F. Butter 10-inch-diameter springform pan. Line bottom with waxed paper. Stir butter and chocolate in heavy large saucepan over low heat until melted. Mix sugar and coco... Ingredients: cake - , 1 c butter, 8 oz semi sweet chocolate , 1 1/4 c sugar...
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Rhubarb Cobbler
Desserts - Breads
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None
Combine flour, oatmeal, cinnamon, brown sugar and butter. Press 1/2 into an 8x8 pan... Ingredients: 1 c flour , 3/4 c oatmeal , 1 tsp ground cinnamon, 1 c brown sugar...
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Pan-Seared Pork Tenderloin with Apples and Onions
Entrees - Maindishes
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None
Preheat oven to 425°F. Place flour in a shallow pan and coat pork evenly. Shake off excess and sprinkle seasoned salt evenly over pork.... Ingredients: ¼ cup all-purpose flour, 2 (2-lb.) whole pork tenderloins, 1 Tbsp. seasoned salt, ¼ cup peanut oil...
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Apricot - and Blueberry - Stuffed French Toast
Breakfast - Brunch
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Quick Meals
Preheat oven to 300°F.... Ingredients: 1 cup sliced fresh or canned apricots, 1 cup fresh or frozen bluberries, thawed and drained on paper towels, 2 Tbsp. sugar, 1 (8 oz.) pkg. cream cheese...
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Bowtie Pasta Chicken Salad
Salads - Soups - Sidedishes
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None
Put the chicken breast in a slow cooker. Sprinkle with paprika. Cook until the chicken falls apart. Shred with a fork.... Ingredients: 1 16 ounce box of bowtie pasta, a bunch of seedless grapes (red or green), a stalk of chopped celery (optional), 1 package of boneless skinless chicken breast...
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Take Home Chef's Chocolate Peanut Butter Cookies
Desserts - Breads
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None
Preheat oven to 350 degrees.... Ingredients: 1 tsp baking soda, 1 cup of brown sugar, 1 stick of butter (softened), 1 egg...
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Apple Pancake Red-Star Inn
Breakfast - Brunch
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None
Saute apples in butter. Add sugar. Cook 6 minutes or until tender. Do not overcook! Season to taste with nutmeg and cinnamon. Keep fruit warm.... Ingredients: Filling, 3-4 lbs Granny Smith Apples, peeled, sliced, 1/4 lb butter, melted, 3/4 cup sugar...
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Potatoes Deluxe
Salads - Soups - Sidedishes
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None
Melt 1/2 cup margarine. Mix potatoes, onion, cheese, saur cream, and soup. Place in a casserole dish. Bake at 350 degrees for 30 minutes.... Ingredients: 1 cup margarine, melted, 1 2 lb package frozen hash brown potatoes, thawed, 1/2 cup chopped green onion, 1 cup cour cream...
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Chicken Caesar Wraps
Entrees - Maindishes
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None
Spread salad dressing on tortilla. Place chicken strips on tortilla. Top with lettuce.... Ingredients: 2 tablespoons creamy salad dressing, 1 burrito size garlic pesto flour tortilla, grilled chicken slices, 1/4 cup shredded romaine lettuce...
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Chicken Enchiladas
Entrees - Maindishes
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None
Mix cream of chicken soup, green chiles, and sour cream. Spread 1/4 mixture on bottom of 9 by 13 pan, save the other 3/4 to spread on top.... Ingredients: 2 cans of cream of chicken soup, 1 can gren chiles, chopped with liquid, 1 cup sour cream, 2-3 cups chopped cooked chicken...
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Italian- American Meatballs
Entrees - Maindishes
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None
Grate the bread or pulse into crumbs in a food processor. In a small bowl toss the bread crumbs with 1/3 cup cold milk to re-hydrate. In a large bowl, combine the bread crumbs, pork, veal, beef, parme... Ingredients: 2 slices white sandwich bread, stale, 1/2 lb ground pork, 1/2 lb ground veal, 1/2 lb ground beef chuck...
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Latkes
Entrees - Maindishes
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None
Peel and grate potatoes. Squeeze liquid out of potatoes and put into large bowl. Add onions, eggs, flour and seasonings. Mix well.... Ingredients: 6 medium potatoes, 1 onion, minced, 2 large eggs, beaten, 1/2 cup flour...
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Majestic Standing Rib Roast
Entrees - Maindishes
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None
Preheat oven to 450 degrees. With the tip of a paring knife, make small slits all over the roast and insert the garlic slivers. Rub the roast with salt and pepper; place on a rack in a shallow pan. Ro... Ingredients: 1 standing rib roast of beef (6 1/2 lbs, 3 ribs), 3 to 4 cloves of garlic, thinly slivered, coarse (kosher) salt and freshly ground black pepper, to taste, horseradish cream (see recipe) for serving...
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Lettuce Wraps
Appetizers
/
Vegetarian
Heat a large pan with oil on medium-high.
Add asparagus, salt and pepper. Cook until crisp tender.
About 5 minutes... Ingredients: 1 tbsp. olive oil, 3 cloves garlic; chopped, salt and pepper, 1/2 lb. asparagus; chopped...
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Cake of Green Tomato
Desserts - Breads
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None
Cream the butter and sugar. Beat in the eggs, one at a time. Stir in the green tomatoes, nuts and flavoring. Combine the dry ingredients and add alternately with the milk. Mix well. Pour batter into a... Ingredients: 3/4 cup margarine , 2 cups sugar , 3 eggs , 2 cups finely diced fresh green tomatoes ...
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Strawberry Pie
Desserts - Breads
/
None
PREPARATION:
Combine sugar, cornstarch, and water in a small saucepan. Cook over medium heat until thickened and clear, stirring constantly. Remove from heat; stir in lemon juice, gelatin powder, and... Ingredients: 1 cup sugar , 2 tablespoons cornstarch , 1 cup water , 1 teaspoon lemon juice ...
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FRENCH BREAKFAST PUFFS
Breakfast - Brunch
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None
Mix shortening and sugar together well. Add 1 egg. Sift together the flour and baking powder. Add to the above mixture alternately with ½ teaspoon milk. Put batter into greased muffin tins (about 2/3 ... Ingredients: 1/3 cup shortening , ½ teaspoon milk , 1 egg , 1½ cups flour ...
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chocolate cake
Desserts - Breads
/
None
Butter 2 9" cake pans Set oven to 350 degrees
... Ingredients: 1 pkg. devils food cake mix , 3 eggs , 1/2 cup sour cream , Topping:...
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Chili Rub Cocoa Style
Sauces
/
Grilling
Prepare a grill for direct grilling and preheat to high.
... Ingredients: 1 tablespoon dark brown sugar , 1 tablespoon chili powder , 2 teaspoon garlic powder , 1 teaspoons onion powder ...
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Smoked Salmon and Cheese Mini-Twice Baked Potatoes
Appetizers
/
None
Preheat oven to 400 degrees.
Rub potatoes with oil, sprinkle with 1/2 teaspoon salt. Place potatoes on jelly-roll pan coated with cooking spray. Bake at 400 degrees for 35 minutes or tender. Remove ... Ingredients: 6 small Yukon gold or red potatoes (2 lbs), 1 teaspoon olive oil, 1/2 teaspoon salt, divided, cooking spray...
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