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Moroccan chicken with cous-cous
Entrees - Maindishes
/
None
1. Preheat oven to 200°C.
2. Prepare tray –lined with glad bake
... Ingredients: 100g chicken breast fillet – wash, trim, 1/2 teaspoon Moroccan Seasoning , 1/2 tsp olive oil , 160 g pumpkin (11g carb) or sweet potato (28g carb) - diced...
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Muffins
Desserts - Breads
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None
Add wet ingredients to dry ingredients in the
bowl.
Mix 20 times (no more) with a large metal spoon.
... Ingredients: ¼ cup Brown sugar (53g carb) , 1 cup SR flour (spelt) (white wheat flour , 1 cup = 101g carb), ¼ cup crushed hazelnuts (14 g carb), 1/3 cup fruit (1/3 cup blueberries or strawberries= (5g carb)...
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Chicken - Artichoke Brie Soup
Salads - Soups - Sidedishes
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None
In a large saucepan, melt the butter over medium heat. Add
chopped carrots, sliced celery, chopped onion and minced
garlic. Cook and stir until vegetables are tender. Add the broth,
white pep... Ingredients: 1/4 cup butter or margarine, 2 med carrots, chopped (1 cup), 2 stalks celery, sliced (1 cup), 1 large onion, chopped (1 cup)...
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Sausage Rolls
Entrees - Maindishes
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None
Preheat oven to 220’C Baking paper on tray
Place meat, egg, herbs, sauce and crumbs into
metal mixing bowl
... Ingredients: 150g mince - beef, 1 shallot finely chopped , ½ carrot, grated, 1 tablespoon fresh herbs or ½ tsp dried herbs/spices...
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Minestrone Soup
Salads - Soups - Sidedishes
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None
Break up sausage and brown. Add everything except canned
beans, corn and pasta. Cook 20 minutes. Add canned beans.
Bring to a boil. Add dry pasta and cook until tender... Ingredients: 6 Sausages (hot or sweet, 1 cup onion chopped, 1 cup celery chopped, 1 28 oz can crushed tomatoes ...
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Winter Root Vegetable Soup
Salads - Soups - Sidedishes
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None
Preheat an oven to 425 degrees F... Ingredients: 3 parsnips, peeled and cut into 1/2-inch pieces, 3 carrots, peeled and cut into 1/2-inch pieces, 1 celery root, peeled and cut into 1/2-inch pieces, 2 turnips, quartered...
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Garden Minestrone Soup
Salads - Soups - Sidedishes
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Quick Meals
Heat three tables poons of olive oil over
medium heat in a large soup pot. Saute onion,
celery, garlic, green beans and zucchini in the
oil for 5 minutes or until onions begin to turn
translu... Ingredients: 3 tablespoons olive oil, 1 cup minced white onion (about 1 small onion), 1/2 cup zucchini, 1/2 cup frozen cut Italian cut green beans...
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Zuppa Toscana
Salads - Soups - Sidedishes
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Quick Meals
Chop or slice uncooked saugage into small pieces.
Brown sausage in your soup pot.
Add chicken broth and water to pot and stir.
Place onions, potatoes, and garlic in the pot.
cook on medium heat ... Ingredients: 1 lb Italian Sausage, 2 large russet baking potatoes, sliced in half, and then in 1/4 slices, 1 large Onion, 1/4 cup bacon bits...
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Honey Oat Biscuits
Desserts - Breads
/
None
1. Collect equipment
2. Collect dry ingredients-place in large
bowl
... Ingredients: 1/2 cup brown sugar (75 g carb), 1 cup SR flour (101 g carb) , 1 cup coconut , 1 cup rolled oats (55 g carb)...
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spiced dal with cilantro yogurt
Entrees - Maindishes
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Vegetarian
Heat the oil in a large pot. Add the carrots, onions, curry powder,
and 1/2 t ea salt and pepper. Cook, stirring occasionally, until
tender, 8 to 10 minutes.... Ingredients: 2 T olive oil, 2 large carrots, chopped, salt and pepper, 1 large onion, chopped...
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coconut chia pudding
Desserts - Breads
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None
In a saucepan, combine sweetened coconut milk, ginger cinnamon,
and star anise. Bring to a boil, then reduce heat and simmer until
the mixture is reduced to 1/2 c, about 10 minutes.... Ingredients: 3/4 c sweetened coconut milk, 2 inch piece of fresh ginger, peeled and sliced, 3 small cinnamon stiks, 2 whole star anise...
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Mini Pecan Bites
Breakfast - Brunch
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None
Cream butter and sugar, until light and fluffy.
Add the beaten eggs, nutmeg, vanilla, cinnamon,
pecans and the self-raising flour. Grease, muffin
tins and bake on 180c for 20-30 minutes. You can... Ingredients: 1/2 cup self-raising flour (I used wholemeal self-raising flour), 2/3 cup brown sugar, 1 cup chopped pecans, 2/3 cup unsalted butter...
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Tequila Bean Dip
Appetizers
/
None
Combine beans, beer, tequila and chipotle puree in a medium
nonstick pot.... Ingredients: 1 (30 ounce) can refried beans, 1/2 cup Corona beer, 6 tablespoons tequila, 3 tablespoons pureed canned chipotle chiles in adobo...
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Easy Festive Franks
Appetizers
/
None
Preheat oven to 350 degrees. Spray large baking sheet with
nonstick cooking spray. Set aside.
... Ingredients: 1 can (8 oz) crescent roll dough, 5 - 6 tsp. of your favorite barbecue sauce, 1/3 cup finely shredded sharp cheddar cheese, 8 hot dogs...
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Meatloaf
Entrees - Maindishes
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None
Mix all ingredients together and pat into bread pan.... Ingredients: 1 - 1 1/4 lb. ground beef, 1 egg, 1 medium red onion, diced, 3-4 drops hot sauce...
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Jalapeno Popper Dip
Appetizers
/
None
In a food processor add the first 6 ingredients and process until
smooth. You do not need to drain either can of peppers. Spread
the dip into a greased 2 quart casserole.... Ingredients: 2- 8 ounce packages cream cheese, room temp, 1 cup mayonnaise , 1 cup shredded Mexican blend cheese, 1/2 cup Parmesan cheese...
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Boneless Buffalo Wings
Appetizers
/
None
To prepare dip- Whisk sour cream, blue cheese, 1 tablespoon
vinegar and 1/4 teaspoon cayenne in a small bowl.
Cover and refrigerate until ready to serve.... Ingredients: 2/3 cup reduced-fat sour cream, 2/3 cup crumbled blue cheese, 1 tablespoon distilled white vinegar, 1/4 teaspoon cayenne pepper...
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Tortilla Pin Wheels
Appetizers
/
None
Mix all filling ingredients together, except tortillas. Divide filling
and spread evenly over tortillas; roll up tortillas.
... Ingredients: 1 c. sour cream, 8 oz package cream cheese, softened, 4 oz can diced green chilies, drained, 4 oz can chopped black olives, drained...
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Egg Sausage Casserole
Breakfast - Brunch
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None
Mix all ingredients together except bread; pour over bread
cubes in a greased 9 x 13 pan or glass casserole dish.
Refrigerate 12 hours. Bake at 350 for 35-40 min. until
browned and set in center... Ingredients: 1 lb sausage cooked, drained and crumbled, 8 eggs slightly beaten, 6 slices white bread, buttered and cubed, 2 cups milk...
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Buffalo Chicken Dip
Appetizers
/
None
Mix all ingredients together. Place in a baking dish, uncovered,
and bake at 350 degrees until bubbly, about 25 minutes. Serve
with tortilla chips or Ritz chips.... Ingredients: 2 cups of chicken breast (cooked and shredded), 2 cups of shredded cheddar cheese , 1/2 cup of Otts wing sauce , 1/2 cup of ranch dressing ...
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Spicy Oven-Roasted Chick Peas
Appetizers
/
None
Heat the oven to 400°F and arrange a rack in the middle.... Ingredients: 2 (15 ounce) cans chickpeas, also known as garbanzo beans, thoroughly drained and rinsed, 2 tablespoons olive oil, 1 teaspoon ground cumin, 1 teaspoon chili powder...
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Sundried Tomato Tapenade
Appetizers
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None
Stir balsamic vinegar, olive oil, and cayenne pepper together in a
bowl; fold in sun-dried tomatoes, Kalamata olives, green olives,
and garlic. Season with black pepper. Cover bowl with plastic
... Ingredients: 2 tablespoons balsamic vinegar, 1 tablespoon olive oil, 1/4 teaspoon cayenne pepper, 1 (8 ounce) jar Mediterranean sun-dried tomatoes packed in oil, drained and chopped...
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Grandma's Breakfast Casserole
Breakfast - Brunch
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None
Start by preheating the over to 350 degrees. Cut up four slices of
bread into bite size pieces.... Ingredients: 4 Slices of bread, frozen sausage, 6 eggs, milk...
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Sweet Chicken Bacon Wraps
Appetizers
/
None
Preheat oven to 350°F. Cut chicken breasts into 1-inch cubes.... Ingredients: 1 1/2 lbs boneless chicken breasts, 1 (1 lb) package sliced bacon, 3/4 cup firmly packed brown sugar, 2 tablespoons chili powder...
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Biscuits and Gravy Casserole
Breakfast - Brunch
/
None
Preheat oven to 350. Spray 9x13 pan with cooking spray. Cut
biscuits into 1 inch pieces and line bottom of pan.... Ingredients: 1 pound sausage, 1 package Peppered Sausage Gravy mix, 1 C. shredded Cheddar cheese, 6 eggs...
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Cashew Nut Cookies
Breakfast - Brunch
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None
Cream butter and sugar. Beat in the egg
gradually, stir in the flour and chopped nuts.
If the mixture is too sticky, add some more
flour. Shape into a long roll, wrap in aluminum
foil. Put it ... Ingredients: 100g butter, 100g demerara sugar, 1 egg, beaten, 175g self-raising flour (I have used wholemeal self-raising flour)...
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Bomb.com Turkey Chili
Entrees - Maindishes
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Low-fat
Cook ground turkey until cooked all the way through. Drain and empty into the the slow cooker.... Ingredients: 1 pound ground turkey, 1 can kidney beans, drained, 1 can black beans, drained, 1 medium onion, chopped...
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Butter Pie Crust (make top and bottom)
Desserts - Breads
/
None
Cut in cold butter.
Slowly add water.
Work together till forms ball.
Wrap in cling wrap and refrigerate.
... Ingredients: 2 cups flour, 1/4 tea salt, 2/3 cups butter (I only use one stick semms to work), 4-5 table cold water...
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Stuffed Cheesy Bread
Desserts - Breads
/
None
In a small bowl, stir together the sugar and
water. Sprinkle top with yeast and let stand until
foamy, about 10 minutes. Stir in vegetable oil.... Ingredients: 2 teaspoons granulated sugar , 3/4 cup warm water (about 110 degrees F) , 2 1/4 teaspoons (1 packet) active dry yeast, 2 tablespoons vegetable oil ...
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'Day Before Payday' Kielbasa and Corn Hash
Breakfast - Brunch
/
None
Heat 1 tablespoon of canola oil in a large skillet
over medium-high heat. Stir in the potatoes and
kielbasa, and cook until the kielbasa is browned, and
the potatoes are nearly tender, about 10 ... Ingredients: 3 tablespoons canola oil, divided, 4 large red potatoes, diced, 1 pound kielbasa sausage, diced, 1 (16 ounce) package frozen pepper and onion stir-fry blend...
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Chicken Scampi Dip
Appetizers
/
None
Preheat oven to 350 degrees F. Lightly oil a 9
inch baking dish or coat with nonstick spray.... Ingredients: 2 tablespoons unsalted butter , 8 ounces of chicken roughly chopped, 4 cloves garlic, minced , 1/2 teaspoon red pepper flakes, or more, to taste...
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Pierogies
Entrees - Maindishes
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Vegetarian
To make dough- Place flour and salt in a large bowl and make a well in the center. Add water, egg and vegetable oil and mix, slowly incorporating flour until soft dough forms. Turn soft dough out onto... Ingredients: Dough, 3 c AP Flour, large pinch of salt, 1 c water...
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Chicken Noodle Soup
Salads - Soups - Sidedishes
/
None
Combine all ingredients besides noodles and parsley into a slow cooker. Set to high and cook for 7-8 hours. Taste broth towards the end of the cooking period, add salt as needed.... Ingredients: 8 c broth, 1.5 lbs chicken thighs, 4 carrots, sliced, 6 celery stalks, sliced...
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Healthy No-Bake Cookies
Desserts - Breads
/
None
You can use regular peanut butter - but of course, that will make your cookies reduced sugar rather than sugar free.... Ingredients: 1 cup natural peanut butter , 3/4 cup honey, 1/2 cup coconut oil (or butter if you prefer), 2 teaspoons vanilla...
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Balsamic Glazed Pork Tenderloin
Entrees - Maindishes
/
None
Mix together- sage, salt, pepper & garlic. Rub over
tenderloin.place 1/2 cup water in slow cooker, followed by the
tenderloin, cook on low for 6-8 hours. 1 hr. Before the roast is
finished mix ... Ingredients: 1 tsp Ground Sage, 1/2 tsp Salt, 1/4 tsp pepper, 1 clove garlic, crushed...
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Old Fashion Fudge
Desserts - Breads
/
Holiday Dish
Melt chocolate in pan you will use to make
fudge. (can use double boiler) Add sugar and
milk. Cook until a drop forms a soft ball in
water. Take from stove and add vanilla and
corn syrup. L... Ingredients: 2 cups sugar, 1 cup milk, 1/2 cup cocoa (2 squares chocolate), 1 tablespoon white corn syrup (3 tablespoons butter)...
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Gluten Free Pumplin Bread
Desserts - Breads
/
None
Preheat oven to 325 degrees
Combine all wet ingredients in a bow.
Combine all dry ingredients in another bowl.
Mix both bowls together until well incorporated.
Pour into greased loaf pan and bak... Ingredients: 1 cup almond flour, 1/4 cup coconut flour, 1/2 tsp sea salt, 1/2 tsp baking soda...
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Soup - Slow Cooker Bacon Cheeseburger soup
Salads - Soups - Sidedishes
/
None
Start by sauteing onions and browning beef together, until meat is no longer pink.... Ingredients: 1 lb ground beef, 1 cup onions, diced, 2 cups shredded sharp cheddar cheese, 1 can (14.5 oz) diced tomatoes...
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Soup - Slow Cooker Chicken Parmesan Soup
Salads - Soups - Sidedishes
/
None
Spray slow cooker with non-stick cooking spray and place chicken breasts in the bottom. Add the tomatoes, garlic, chicken broth, onion, grn pepper, zucchini, cheese, bail, Italian Seasoning, salt and ... Ingredients: 1 lb chicken breasts, 2 cans (14.5 oz) diced tomatoes, undrained, 3 garlic cloves, minced, 4 cup chicken broth...
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Soup - Zuppa Toscana
Salads - Soups - Sidedishes
/
None
Saute sausage until cooked through. Drain the grease and remove sausage.
In the same pot, saute bacon until halfway cooked, then add onions and garlic and
continue to cook on LOW heat until bacon ... Ingredients: 1 lb ground sausage (spicy if you like), 1 white onion, diced, 4 slices fried, chopped bacon, 3 cloves garlic, crushed...
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Harvest Waldorf Kale Salad with Maple Vinaigrette
Salads - Soups - Sidedishes
/
None
For dressing- In a small bowl, whisk together all ingredients.
Cover and refrigerate for up to 2 days.... Ingredients: Vinaigrette Ingredients-, 1/2 cup reduced-fat sour cream, 2 tablespoons balsamic vinegar, 2 tablespoons extra-virgin olive oil...
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Tabasco Sauce 2
Breakfast - Brunch
/
None
36 Tabasco peppers -- or other long hot red peppers
1 clove garlic
1 tablespoon sugar
½ teaspoon salt
1 teaspoon horseradish
1 cup hot vinegar
1 cup water
... Ingredients: , , , ...
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Tabasco Sauce
Breakfast - Brunch
/
None
Ingredients
20 tabasco or serrano chiles, stemmed and cut crosswise into 1/8-inch slices, or 12 very ripe red jalapenos (about 10 ounces)
1 1/2 tablespoons minced garlic
3/4 cup thinly sliced onion... Ingredients: , , , ...
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(OZ) SPICE MIX - Mexican Seasoning
Sauces
/
None
Shake ingredients together in a covered container and transfer to a
spice jar.... Ingredients: 1 Tbl. CHILI POWDER, 1 1/2 teas. ground CUMIN, 1 teas. CORIANDER, 1 teas. OREGANO...
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Turkey Injection
Sauces
/
None
Combine all ingredients in a sauce pan over a low heat. Stir and heat until salt is dissolved and the sauce is even and runny. Keep warm (but not hot) to inject.... Ingredients: 1/2 pound butter, 1/2 can beer/ dark preferred, 2 TBSP salt, 2 TBSP worcestershire sauce...
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Torte- AO's Chocolate Eclair
Desserts - Breads
/
None
Line bottom of 9x13 pan with whole graham crackers.
Blend together pudding and 3 c. milk for 2 minutes, then add Cool whip and set aside.... Ingredients: 1 box graham crackers, 2 small pkgs. French vanilla instant pudding (vanilla O.K.), 3 c. skim milk, 7-8-oz. Cool Whip light...
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Chili- Moroccan Chickpea
Entrees - Maindishes
/
None
Heat oil in large saucepan over medium-high heat. Add onion, celery, carrot and garlic; saute 5 minutes.... Ingredients: 2 tsp. olive oil, 1 c. chopped onion, 3/4 c. chopped celery, 1/2 c. chopped carrot...
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Shrimp- Thai Stir-Fry
Entrees - Maindishes
/
None
In wok, stir-fry red peppers in hot canola oil for 1 minute.
Add snow peas, green onions and garlic; stir-fry 2-3 minutes longer or until veggies are crisp-tender.
Remove and keep warm.... Ingredients: 2 medium sweet red peppers, cut into thin slices, 1 tsp. canola oil, 1 c. fresh snow peas, 1/2 c. thinly sliced green onions...
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Soup - Slow Cooker BBQ Chicken Soup
Salads - Soups - Sidedishes
/
None
In slow cooker, add chicken, onion, garlic, corn and
white beans. In large bowl, mix broth, BBQ sauce,
salt and pepper. Pour into slow cooker. Cover; cook
on low for 4-6 hours.... Ingredients: 2 lb chicken breasts, cooked and diced or shredded, 1/3 cup diced onion, 1 can Southwestern style corn , 1 can white beans, drained and rinsed...
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Italian Chicken Rice
Breakfast - Brunch
/
None
Cook the chicken in an oiled skillet for about
4 minutes, stirring frequently, until chicken
is thoroughly cooked. Remove chicken and set
aside. Prepare Knorr Rice Sides - Chicken
flavor in ... Ingredients: 1 lb Chicken breasts, boneless skinless, 1 package Knorr rice sides - Chicken flavor, 12 oz Asparagus, thin, 1/4 cup sun-dried tomatoes...
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