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Lunchbox Fruit Skewers
Breakfast - Brunch
/
Kids
Carefully thread fruit chunks or whole grapes/berries onto skewers. Pack in plastic reusable container or reusable sandwich bags.... Ingredients: 4.5 inch wooden skewers/picks, cubed melon (cantaloupe, honeydew, watermelon), cubed pineapple, raspberries...
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Lunchbox Wraps
Entrees - Maindishes
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Kids
Spread upper portion of tortilla/wrap with light cream cheese and other spreads of choice (salsa, mustard) and layer in fillings of choice in even layer over top third of wrap.... Ingredients: 10 inch soft tortilla, rice wrap, or other wrap, rinsed canned beans (such as black, kidney, garbanzo), shredded cheese, thinly sliced bell peppers, avocado, shredded carrot...
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Broccoli-Bacon Salad
Salads - Soups - Sidedishes
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Low-fat
Whisk garlic, mayonaise, sour cream, vinegar and sugar in a large bowl.... Ingredients: 1 clove garlic, minced, 1/4 cup low-fat mayonaise, 1/4 cup reduced-fat sour cream, 2 tsp cider vinegar...
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Oatmeal Cookies
Desserts - Breads
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Low-fat
Preheat oven to 375° F. In a large mixing bowl, beat butter with an electric mixer on medium to high speed for 30 seconds. Add brown sugar, granulated sugar, baking powder, baking soda and if desire... Ingredients: 3/4 cup butter, 1 cup packed brown sugar, 1/2 cup granulated sugar, 1 tsp baking powder...
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Eggs with Chickpeas, Spinach, and Tomato
Entrees - Maindishes
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None
http-//www.myrecipes.com/recipe/eggs-chickpeas-spinach-
tomato-50400000125432/... Ingredients: , , , ...
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Eggplant Paramsean
Entrees - Maindishes
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None
http-//www.myrecipes.com/recipe/eggplant-parmesan-
10000002011044/... Ingredients: , , , ...
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White Bean Soup
Salads - Soups - Sidedishes
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None
1. Mince garlic, dice onion, slice celery, slice carrots into thin rounds. Add olive oil, garlic onion, celery, carrots to large slow cooker.... Ingredients: 2 Tbsp olive oil, 4 cloves garlic, 1 medium onion, 1/2 lb. carrots...
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Kale and Apple Salad with Honey
Salads - Soups - Sidedishes
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None
1. Wash kale well and pat dry. Strip kale leaves from stems, discarding stems. Tear leaves into small pieces and place in large salad bowl.... Ingredients: 1 bunch Kale, Juice of 1 lemon, 1/8 c. extra virgin olive oil, 1/4 tsp salt...
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Vegetarian Meatloaf
Entrees - Maindishes
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None
Add salt to water and boil in a saucepan.
Add lentils and simmer covered 25-30 minutes, until lentils are soft
and most of water is evaporated.
Remove from fire.
Drain and partially mash le... Ingredients: 2 cups water, 1 teaspoon salt, 1 cup lentils, 1 small onion, diced...
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SHIPWRECK
Entrees - Maindishes
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None
PLACE IN LAYERS IN CASSEROLE.
OVER ALL, POUR SOUP & 1/3 SOUP CAN OF WATER MIXED TOGETHER.
BAKE AT 420F IN ELECTRIC PAN FOR 1 1/2 HOURS.
... Ingredients: 2 SL. POTATOES, 1/2 LB. GRND. BEEF, 1/2 C. SL. CELERY, 1 C. TOMATO SOUP...
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CRANBERRY SALAD
Salads - Soups - Sidedishes
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None
DISSOLVE JELLO IN JUICE, POUR IN A MED. SAUCEPAN AND BRING TO A BOIL.
REMOVE FROM HEAT AND ADD REST OF INGREDIENTS.
CHILL TILL FIRM.... Ingredients: 2 PK. ORANGE JELLO, 2. C. CRANBERRY JUICE, 2 C. APPLESAUCE, 12 PEELED, CHOPPED APPLE...
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SYRUP CAKE
Desserts - Breads
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None
PEHEAT OVEN TO 350F.
IN BOWL, STIR TOGETHER FLOUR, BAKING POWDER & BAKING SODA.
IN A SEPARATE BOWL, BEAT OLEO WITH ELECTRIC MIXER
AT MED. FOR 30 SEC. ADD SUGAR & BEAT UNTIL FLUFFY, BEAT IN EGG & SY... Ingredients: 1 3/4 C. FLOUR, 2 TSP BAKING POWDER, 1/2 TSP BAKING SODA, 1/2 C. OLEO...
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FOOLPROOF FLAN
Desserts - Breads
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None
PREHEAT OVEN TO350F.
PLACE SUGAR IN A MED. SKILLET OVER MED. HEAT FOR 5-10 MIN. STIRRING OFTEN, UNTIL SUGAR MELTS & TURNS A LIGHT BROWN. IMMEDIATELY DISTRIBUTE THE CARMELIZED SUGAR EVENLY AMONG 6 (6... Ingredients: 2/3 C. SUGAR, 3 LG EGGS, SLIGHTLY BEATEN, 1 CAN (14 OZ) FAT-FREE SWEETENED , CONDENSED MILK...
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Banana Bread
Desserts - Breads
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None
In large bowl, combine flour, baking soda and salt.... Ingredients: 2 cups flour, 1 tsp baking soda, 1/4 tsp salt, 1/2 cup butter...
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Lemon Cream Chicken Pasta
Entrees - Maindishes
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None
Season chicken with garlic powder and pepper and squeeze the
lemon over it. Zest a second lemon, then use the juice and
quarter it and throw it into dish with chicken. Bake chicken on
350 for ... Ingredients: a. 2 chicken breasts, a. garlic powder and pepper, a. 1 lemon quartered, b. 2 cans chicken broth...
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Oreo & Peanut Butter Brownies
Desserts - Breads
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None
Stack two Oreos in the cupcake liner with peanut
butter in between and on top.... Ingredients: 1 package of Oreos, 1 container of peanut butter, Brownie mix (eggs, vegetable oil, water), Cupcake wrappers...
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Marshmallow Frosting
Desserts - Breads
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None
2 cups (1 pint) heavy or whipping cream
1 bag (10 to 10 1/2 ounces) marshmallows; mini-marshmallows are easiest to use
1 cup confectioners sugar
1/8 teaspoon salt
1 to 2 teaspoons vanilla extract,... Ingredients: , , , ...
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Minestrone
Entrees - Maindishes
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None
Heat olive oil & cook onions until golden. Stir in veggies, add tomatoes, S & P.
Stir in broth & water. Liquid should cover veggies. Add water if needed.
Bring to boil. Simmer for 2 hrs.... Ingredients: 1 cup sliced onions, 1/2 c. olive oil, 2 carrots diced, 2 celery stalks diced...
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Chicken Dressing
Entrees - Maindishes
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None
Place onions and celery, with margarine sliced
over them, in microwave and steam until tender
crisp. Combine seasonings with onion, celery, and
finely crumbled egg-bread. Add beaten eggs, milk... Ingredients: Egg Bread- 2 eggs, lightly beated, 2 cups buttermilk, 3 Tablespoons shortening, 2 1/2 cups cornmeal...
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Stuffed green peppers
Entrees - Maindishes
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None
Line baking dish with tin foil and lightly grease
with pam. Cut top off peppers, save pieces and
cut up to add to mixture to stuff in peppers.
Brown meat add 1/2 cup minced oonions, tomato
s... Ingredients: 1 lb. ground chuck (I like to use extra lean ground chuck), 2 cups cooked rice, 1/2 can tomato sauce, 2 - 4 large peppers, with flat bottoms...
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Creamy Cherry Jell-O
Desserts - Breads
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Low-fat
Place 1/2 cup cherry juice in medium bowl. Sprinkle gelatin on top and let stand for 1 minute.... Ingredients: 2 cups unsweetened 100% black cherry juice, divided, 1 envelope unflavored gelatin (about 2 1/4 tsps), 1 - 2 tsp superfine sugar, 1 (6 ounce) non-fat cherry or vanilla yogurt (2/3 cup) container...
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Chicken Casserole
Entrees - Maindishes
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None
Boil chicken breast in butter, oregano, salt,
pepper, thyme and parsley flakes. Debone chicken.
Cut into bite sized pieces. Mix all ingredients
with chicken. Put in baking dish. Cover with ... Ingredients: 4-6 chicken breast, 2 cans cream of chicken soup, 1/2 cup water, 1 pkg. frozen English peas...
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Corn and Basil Cakes
Salads - Soups - Sidedishes
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Low-fat
Whisk flour, milk, eggs, 1 tablespoon oil, baking powder, salt and pepper in a medium bowl until smooth. Stir in corn and basil.... Ingredients: 1/2 cup white whole-wheat flour or all-purpose flour, 1/2 cup low-fat milk, 2 large eggs, 1 Tblsp canola oil, divided...
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Sweet Chilli Jam
Sauces
/
None
8 deseeded red peppers / 3 deseeded habanero peppers / 1
inch ginger / 3 cloves garlic / 1 grated apple / juice of 2 lemons
/ 250g brown sugar / 500g sugar / 350ml red wine vinegar / 1
tin whole... Ingredients: , , , ...
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Fish Tacos
Entrees - Maindishes
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Low-fat
Place the fish in a shallow baking dish and sprinkly with the lime juice, paprika, salt, black pepper and chili powder (if desired). Cover and refrigerate to marinate for about 30 minutes.... Ingredients: 1 lb. orange roughy or other boneless, skinless fish fillet, 3 Tblsp lime juice, 1/2 tsp paprika, 1/2 tsp salt...
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Strawberry Buttercream
Desserts - Breads
/
None
340g strawberries
115g butter
3 and half cups icing sugar
half a teaspoon fresh lemon juice
In a small saucepan, heat the strawberries over medium heat,
stirring frequently until they are broke... Ingredients: , , , ...
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BBQ Bacon Cheeseburger
Entrees - Maindishes
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Low-fat
Shape hamburger into a 4-inch diameter patty. Sprinkle lightly with salt on both sides, then place in the freezer for 5 minutes to help patty keep its shape.... Ingredients: 4 oz. of 96% lean ground beef, Pinch of salt, 1 - 1 1/2 slices of center-cut bacon, 1 reduced-calorie hamburger bun...
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Amped Up Seven Layer Dip
Appetizers
/
None
Prepare seasoned beef by adding roast beef chunks to
medium skillet. Add all ingredients and heat until
warmed through.... Ingredients: 1 can Refried Beans, Seasoned Beef (recipe below), 1 Roma tomato, diced, 1 Green Onion, sliced...
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CREAMY POTATO STICKS
Entrees - Maindishes
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None
IN A SAUCEPAN, COMBINE FLOUR & SALT, GRADUALLY WHISK IN MILK UNTIL SMOOTH.
BRING TO A BOIL, COOK & STIR FOR 2 MINUTES.
REMOVE FROM HEAT, WHISK IN SOUP & CHEESE UNTIL SMOOTH. SET ASIDE.
CUT POTAT... Ingredients: 1/4 C. FLOUR, 1/2 TSP. SALT, 1-1/2 C. MILK, 1CAN (10-3/4 OZ.) CREAM OF CELERY SOUP,...
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GRAPE-NUTS PUDDING
Desserts - Breads
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None
PREHEAT OVEN TO 400F.
GREASE A 2-QT. BAKING DISH.
WHISK ALL INGREDENTS TOGETHER, EXCEPT CEREAL.
POUR A THIN LAYER OF CEREAL BARELY COVERING BOTTOM OF DISH.
POUR IN MILK MIXTURE.
BAKE 30 TO 40 MI... Ingredients: 6 LG EGGS, 3/4 C. SUGAR, 2 TSP. NUTMEG, 1/2 TSP. CINNAMON...
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CORN PUDDING (STEAMSWEET)
Entrees - Maindishes
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None
PREHEAT OVEN TO 350F.
PREPARE SWEET CORN, AS DIRECTED, THEN COOL.
COMBINE REMAINING INGREDIENTS WITH WIRE WHISK.
STIR IN CORN.
PUT INTO A GREASED 1 QT. CASSEROLE.BAKE 1 HOUR.... Ingredients: 1 PK. (12 OZ) STEAMFRESH SWEET CORN, 1 C. 2% MILK, 2 EGGS, SLIGHTLY BEATEN, 3 TB. MAYO...
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Sopapilla Cheesecake Dessert
Desserts - Breads
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None
Preheat oven to 350 deg. F. Beat cream cheese with 1-1/2 Cups sugar and vanilla in a bowl until smooth. Unroll each can and, using a rolling pin, shape each into a 9 X 13 inch rectangle.... Ingredients: 3 (8 oz) pkgs. cream cheese, softened, 1-1/2 Cups white sugar, 1-1/2 tsp. vanilla extract, 2 (8 oz) cans crescent roll dough...
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Chicken and Rice
Entrees - Maindishes
/
None
Place rice in bottom of 9/12 pan. Pour soups and
water over rice. Mix slightly. Lightly salt and
pepper chicken and place on top of rice mixture.Bake
in 325 degrees 1 hour and 15 minutes or u... Ingredients: 1 cup rice, 1 can ream of mushroom, 1 can onion soup, 1 cup water...
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BBQ Beef (Crockpot)
Entrees - Maindishes
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None
In a large bowl, combine ketchup, brown sugar, red
wine vinegar, Dijon-style mustard, Worcestershire
sauce, and liquid smoke. Stir in salt, pepper, and
garlic powder.... Ingredients: 1 1/2 cups of ketchup, 1/4 cup packed brown sugar, 1/4 cup red wine vinegar, 2 Tbsp prepared Dijon-style mustard...
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Easy BBQ Chicken Bake
Entrees - Maindishes
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None
Preheat oven to 400 degrees F.... Ingredients: 3/4 - 1 cup of BBQ Sauce, 3/4 cup of honey, 1/2 cup of ketchup, 1 onion, chopped...
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Easy Baked Macaroni and Cheese
Salads - Soups - Sidedishes
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None
Spray a 9x11in pan and spread the uncooked
macaroni in the bottom. Dot with butter or
margarine and evenly spread the cottage cheese
over this; don't mix. Sprinkle the cheddar cheese.
Pour th... Ingredients: 2 cups elbow macaroni (uncooked), 1/8 cup butter or margarine, 1 lb cottage cheese, 2 plus cups cheddar cheese, grated...
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Bacon and Shrimp Pasta Toss
Entrees - Maindishes
/
None
Cook pasta according to package directions until almost al dente, omitting salt and fat; drain, reserving 3/4 cup cooking liquid.... Ingredients: 8 oz uncooked penne, 2 slices applewood smoked bacon, 5 cloves garlic, minced, 1 lb large shrimp, peeled and deveined...
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Tequila Glazed Grilled Chicken
Entrees - Maindishes
/
None
Preheat grill to medium-high heat using both burners. After preheating, turn the left burner off (leave the right burner on).... Ingredients: 1.5 tsp ground cumin, 1 tsp chili powder, 3/4 ttsp kosher salt, 1/4 tsp chipotle chile powder...
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Blueberry Lemon Bread
Desserts - Breads
/
None
Cream butter; gradually add 1 cup sugar, beating at
medium speed of an electric mixer until well
blended. Add eggs, one at a time, beating well
after each addition.... Ingredients: 1/4 cup plus 2 tablespoons butter, softened, 1 cup sugar, 2 eggs, 1 1/2 cups all purpose flour...
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Pico de Gallo
Salads - Soups - Sidedishes
/
None
Combine all ingredients in a medium bowl. Cover and
chill at least 3 hours.... Ingredients: 2 medium tomatoes, chopped, 1/2 onion, chopped, 3 Serrano Chile peppers, chopped, 1/2 cup fresh cilantro, chopped...
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Sausage and Eggs
Breakfast - Brunch
/
None
Cook sausage in a large skillet over medium heat til
browned, stirring to crumble; drain well. Place
sausage in a greased 8 inch square baking pan. Set
aside... Ingredients: 1 pound bulk pork sausage, 6 eggs, 1 teaspoon salt, 1 teaspoon dry mustard...
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Cheese Muffins
Breakfast - Brunch
/
None
Melt 1 tablespoon butter in a skillet over medium -
high heat; add onion and cook, stirring constantly,
3 minutes or til tender.... Ingredients: 2 tablespoons butter or margarine, divided, 1/2 cup chopped onion, 1 1/2 cups biscuit mix, 1 cup (4 ounces) shredded sharp American cheese, divided...
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Kentucky Derby Pie
Desserts - Breads
/
None
Mix flour with sugar, then add eggs, add melted and
cooled butter. Fold in pecans, chocolate chips and
vanilla. Pour into unbaked 9 inch pie shell and
bake for one hour at 325 degrees.... Ingredients: 1/2 cup flour, 1 cup sugar, 2 eggs beaten, 1 stick butter, melted and cooled...
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Date Nut Balls
Desserts - Breads
/
None
Add butter,sugar,dates in pan. Cook over low heat
til butter has melted and sugar has dissolved
completely, stirring frequently. Remove from heat
and stir in rice Krispies, vanilla and nuts and... Ingredients: 1 8 ounce package dates, 1 cup sugar, 1 stick butter, 2 cups rice krispies...
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California Chicken Salad
Entrees - Maindishes
/
None
Melt butter in saucepan. Cool to room temperature.
In a bowl, gently stir the butter into mayonnaise,
parsley, curry powder, garlic, marjoram, salt and
pepper.... Ingredients: 1/2 cup butter, 2 cups mayonnaise, 1/4 cup parsley, minced, 1/2 teaspoon curry powder...
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Nutella Pie
Desserts - Breads
/
None
Spray 9-inch pie plate with non stick spray. Place nutter butter cookies in food processor and grind until fine crumbs. Stir together with melted butter. Press into pie plate. Chill.... Ingredients: For Crust--, 24 Nutter Butter cookies, 1/4 C butter, ...
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Soft Tacos with Green Chile-Cilantro, Rice, & Egg
Entrees - Maindishes
/
None
Combine first 3 ingredients in a medium bowl, stirring with a whisk.... Ingredients: 3 tbsp fat free milk, 6 egg whites, 2 eggs, 1/4 cup red onion, finely chopped...
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Pan Seared Scallops with Bacon and Spinach
Entrees - Maindishes
/
None
Cook bacon in a large cast-iron skillet over medium-high heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan; coarsely chop bacon, and set aside. Increase heat to high.... Ingredients: 3 center-cut bacon slices, 1.5 lb jumbo sea scallops (about 12), 1/4 tsp salt, 1/4 tsp pepper...
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Wild Mushroom strudel
Entrees - Maindishes
/
None
Mushroom filling INSTRUCTIONS-
Slice the mushroom thinly. Heat one tablespoon of the olive oil in a
sauté pan and cook the mushrooms over high heat until they are
browned and have released some... Ingredients: 1 lb assorted mushrooms ( chanterelles, morels, shiitake, crimini, portabella) , 1 cup julienned Walla Walla sweet onions , 1 Tbsp chopped garlic , 1 ½ tsp chopped fresh thyme ...
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Vegetable Tian
Salads - Soups - Sidedishes
/
None
Preheat the oven to 375 degrees F.
Brush a 9 by 13 by 2-inch baking dish with olive oil. In a medium
saute pan, heat 2 tablespoons of olive oil and cook the onions over
medium-low heat for 8 to... Ingredients: see below.., , , ...
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