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Turkey Taco Casserole
Entrees - Maindishes
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None
Spray an 8 square casserole pan with nonstick cooking spray. Set aside. Preheat oven to 375 degrees. Spray a large skillet with nonstick cooking spray and place over medium high heat. Once hot, add t... Ingredients: 1.25 lb ground turkey, 16 oz refried beans, 1 tbsp chili powder, 2 tsp ground cumin...
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Tropical Chopped Salad with Shrimp
Salads - Soups - Sidedishes
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None
Combine first greens, mango, cucumber, tomatoes, vinegar, salt, pepper, and shrimp, tossing well.... Ingredients: 2 cups bottled mango, chopped, 1.25 cups cucumber, peeled, seeded, and chopped, 1 cup cherry tomatoes, halved, 1 tbsp rice vinegar...
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Tilapia Fish Tacos with Tomatillo Salsa Verde
Entrees - Maindishes
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None
Preheat the oven to broil, with the rack set 4 to 6 inches from the heat.... Ingredients: 2 tomatillos, 1/2 bunch cilantro, stems removed, 2 tbsp olive oil, 4 tbsp lime juice...
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Texas BBQ Chicken
Entrees - Maindishes
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None
Preheat the oven to 350 degrees F... Ingredients: 4 boneless chicken breasts, 3 tbsp brown sugar, unpacked, 1 tbsp paprika, 1 tsp salt...
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Sweet and Spicy Chicken and Broccoli Stir Fry
Entrees - Maindishes
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None
Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.... Ingredients: 3 cup broccoli, 1 tbsp olive oil, 2 bonless chicken breasts, cut into 1 inch strips, 1/4 cup scallions, sliced...
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Sweet Honey Jalapeno Cheddar Cornbread Biscuits
Salads - Soups - Sidedishes
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None
Preheat oven to 425 degrees F.... Ingredients: 1.5 cups flour, 1.5 cups cornmeal, 5 tsp baking powder, 1/2 tsp baking soda...
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Strawberry Togurt & Chocolate Chip Popsicles
Desserts - Breads
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None
Special items needed- 10 count popsicle mold and 10 popsicle sticks... Ingredients: 1 lb strawberries, hulled, 2 tbsp honey, 3/4 cup mini chocolate chips, 1 cup non fat vanilla greek yogurt...
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Strawberry Basil Margaritas
Beverages
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None
Empty the limeade concentrate into a pitcher. Add 2 1/2 cans of water and 1 1/2 (18 ounces, or 2 1/4 cups) cans of tequila (or a bit less, if you don't want your drinks to be quite as strong).... Ingredients: 1 can frozen limeade concentrate, 10 strawberries, 8 basil leaves, 2 cups tequila...
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Steakhouse Cheddar Burger w/Warm Bacon BBQ Sauce
Entrees - Maindishes
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None
In large bowl, mix beef, steak sauce, salt and pepper. Shape into 4 patties; set aside.... Ingredients: 1 lb ground beef, 1/4 cup steak sauce, Salt and pepper to taste, 4 slices cheddar cheese...
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Spicy Mac and Cheese
Entrees - Maindishes
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None
Preheat the oven to 350 degrees. Melt the butter in a large saute' pan, and add the onion, garlic, cumin, and coriander. Cook for 2 to 3 minutes, stirring often, or until the onion is soft. Mix in ... Ingredients: 3 tbsp butter, 1 cup onion, chopped, 1.5 tsp garlic, minced, 1.5 tsp ground cumin...
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Spicy Grilled Potatoes
Salads - Soups - Sidedishes
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None
Prepare grill for indirect-heat cooking. Place each potato on piece of nonstick foil. On an angle, cut 4 slits in each potato, 3/4 of the way through. Mix butter, seasoning, garlic powder and papri... Ingredients: 6 potatoes, scrubbed and dried, 3 tbsp butter, melted, 1.5 tsp steak seasoning, 3/4 tsp garlic powder...
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Spicy Grilled Pork Chops
Entrees - Maindishes
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None
Place chops in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, stir together lime juice, chili powder, oil, garlic, cumin, cinnamon, hot pepper sauce, and salt; pour ove... Ingredients: 4 pork rib chops, 1/4 cup lime juice, 1 tbsp chili powder, 1 tbsp olive oil...
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Spicy Burgers
Entrees - Maindishes
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None
Combine ketchup and hot sauce. Mix beef with 1/4 cup spicy ketchup.... Ingredients: 3/4 cup ketchup, 1 lb ground beef, 1/4 cup hot sauce, ...
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Spicy Breakfast Meatballs
Breakfast - Brunch
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None
Preheat oven to 350 degrees F... Ingredients: 20 oz spicy italian sausage, 20 oz spicy italian ground turkey, 3 eggs, 4 oz shredded cheddar cheese...
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Spaghetti with Mini Meatballs
Entrees - Maindishes
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None
Bring a large pot of water to a boil and cook spaghetti until al dente. Drain.... Ingredients: 6 oz spaghetti, 14 oz ground beef, 1 egg, lightly beaten, 1/4 cup basil, chopped...
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Spaghetti Squash Pad Thai
Entrees - Maindishes
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None
Prepare the Pad Thai Sauce. Combine brown sugar, fish sauce, rice vinegar, juice of 1 lime, tamarind nectar, minced garlic, and red pepper flakes (if using) in a small saucepan over medium low heat. C... Ingredients: 3-4 lb spaghetti squash, 3 tbsp olive oil, Salt and pepper to taste, 3 eggs...
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Southwest Ranch Turkey Burger
Entrees - Maindishes
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None
In large bowl, mix turkey, ranch dressing and taco seasoning mix. Shape mixture into 4 patties, about 4 inches wide and 3/4 inch thick.... Ingredients: 20 oz ground turkey, 1/2 cup ranch dressing, 4 slices pepper jack cheese, 1 package taco seasoning mix...
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Pineapple Rice
Salads - Soups - Sidedishes
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None
In a 2 to 3 quart saucepan (with tight fitting lid) saute onion in butter over medium-high heat for 3 minutes. Stir in rice and saute for one minute more.
... Ingredients: 1/4 cup onion, diced, 1 tbsp butter, 1 cup long grain rice, 1 can crushed pineapple, undrained...
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Super Moist Zucchini Bread
Desserts - Breads
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None
Pre heat ovn to 350 degrees.
In a large bow mix the first 6 ingedients until
mixed well.... Ingredients: 3 cups flour, 2 cups sugar, 1/4 tea baking powder, 1 tea baking soda...
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Slow Roasted Chipotle Salmon
Entrees - Maindishes
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None
Preheat the oven to 225 (F). Line a baking sheet with foil, and coat with cooking spray or brush with olive oil.... Ingredients: 3 tbsp adobo sauce (from can of chipotle peppers in adobo), 3 tbsp brown sugar, unpacked, 2 tsp salt, 24 oz skinless salmon filets...
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Slow Cooker Pepperoni Pizza Dip
Appetizers
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None
Mix pizza sauce, pepperoni, onions, and bell pepper in 1 1/2-quart slow cooker.... Ingredients: 14 oz pizza sauce, 1/2 cup scallions, chopped, 1/2 cup red pepper, chopped, 1 cup shredded mozzarella cheese...
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Slow Cooker Chicken Tacos
Entrees - Maindishes
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None
Place chicken in the bowl of a slow cooker. Top with salsa, diced green chiles, cumin, onion and garlic. Cover and set on low. Cook for 8 hours.... Ingredients: 1 jar salsa, 1 tsp ground cumin, 1 onion, chopped, 2 cloves garlic, minced...
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Slow Cooker Chicken Parmesan and Penne
Entrees - Maindishes
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None
Spray 2- to 3-quart slow cooker with cooking spray.... Ingredients: 1 egg, 1/3 cup parmesan cheese, shredded, 1/2 tsp italian seasoning, 1/4 tsp salt...
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Shrimp and Veg Stir Fry
Entrees - Maindishes
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None
Combine 1/2 cup chicken broth, 2 tbsp each oyster sauce and soy sauce, and 2 tsp each cornstarch, sugar and dry sherry in a jar. Give it a shake; set aside.... Ingredients: 1/2 cup chicken broth, 2 tbsp oyster sauce, 2 tbsp low sodium soy sauce, 2 tsp cornstarch...
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Shrimp Caesar Salad
Salads - Soups - Sidedishes
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None
To prepare dressing, combine mayonnaise, water, lemon juice, 1 tsp parmesan, black pepper, hot sauce, worcestershire, and garlic, stirring with a whisk.... Ingredients: 2 tbsp mayonnaise, 2 tbsp water, 2 tbsp lemon juice, 2 1/3 tbsp parmesan cheese, grated...
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Sesame Miso Cucumber Salad
Salads - Soups - Sidedishes
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None
Combine first 7 ingredients in a large bowl, stirring with a whisk. Add cucumber; toss to coat.... Ingredients: 1.5 tbsp sesame seeds, toasted, 1 tbsp rice vinegar, 1 tbsp honey, 1 tbsp hot water...
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Cauliflower Potato Mash
Salads - Soups - Sidedishes
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None
Bring cauliflower, potato, water, and broth to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. Remove from heat. Let stand, uncovered, 10 minutes.... Ingredients: 2 cups cauliflower, 1 cup Yukon gold potatoes, peeled and cubed, 1 cup water, 1/2 cup chicken broth...
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Apple Crisp Cups
Desserts - Breads
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None
Preheat oven to 350 degrees F (175 degrees C). Grease 4 12-cup mini-muffin tins.
... Ingredients: 3 large McIntosh apples, peeled, cored, and chopped, 1/4 cup water, 2 tbsp sugar, 1.5 tsp ground cinnamon...
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Egg and Sausage Casserole
Breakfast - Brunch
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None
Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
... Ingredients: 1 lb sausage, 8 oz package refrigerated crescent roll dough, 8 eggs, beaten, 2 cups shredded mozzarella cheese...
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Cheese Burger Pie
Entrees - Maindishes
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None
Combine beef, milk, catsup, crumbs, onion, salt, oregano and pepper. Spread in unbaked pastry shell. Bake in moderate oven (350 degrees) for 35-40 minutes.... Ingredients: 1 lb ground beef, 1/3 cup fine dry bread crumbs, 1/4 cup chopped onion, 1/2 tsp dried oregano, crushed...
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Chili Con Carne
Entrees - Maindishes
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None
Cut the onions and put them in the cooking pan.
After a while put in the minced meat as well.
Throw in the corn and paprika.
Put chili con carne spices with the water and
throw this in the cook... Ingredients: Minced meat, 0.5-1 can of corn, 1 Paprika, 1 can of white beans...
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Pasta Carbonara
Entrees - Maindishes
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Quick Meals
Put the bacon, garlic and onion in the cooking pan
until it's nice and crispy. Poor in the 1.25dl of
cream.
Put one whole egg and one egg yolk in a seperate
bowl and put in the parmesan. Spice... Ingredients: 1 pack bacon, Garlic, spaghetti, 1 onion...
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Pasta Pesto
Entrees - Maindishes
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Quick Meals
Cut the chicken into edible pieces. While doing
this, let the spinach slowly melt in a pan.
Put some oil in the cookingpan, put in the chicken
and when the chicken is almost done, put in the
ga... Ingredients: Pasta (Preferably macaroni), A pack of Spinach, 0.5-1 can of Pesto, Half a bag of Pine Nuts...
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Shrimp Tacos
Entrees - Maindishes
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Grilling
In a small bowl, wisk together the sour cream, mayo,
milk, and cumin.... Ingredients: 1/2 cup Sour Cream, 3 tablespoons mayonnaise, 3 tablespoons milk, 1/2 teaspoon ground cumin...
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Garlic Balsamic Chicken
Entrees - Maindishes
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None
97% fat free chicken, cut in half.
Cover with the balsamic, oregano, basil, and pepper.
Let marinade for five minutes, turn and repeat. (For more taste let
marinade longer)
Put extra virgin ol... Ingredients: Chicken , Balsamic vinaigrette , Garlic , Pepper ...
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Cinnamon and Honey Chicken
Entrees - Maindishes
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None
Get a boneless chicken breast. I used the 97% fat free one. Cut it in
half to ensure cooking all the way without getting dry. After
cutting sprinkle ground clove and cinnamon on each side. in a
... Ingredients: Chicken , Cinnamon , Honey , Clove...
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Playground Granola Bars
Desserts - Breads
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None
Preheat oven to 350 degrees F. Generously grease or line
9x13 inch pan with parchment paper.... Ingredients: 2 cups Rolled Oats, 3/4 cup Brown Sugar, packed, 1/2 cup Whear Germ or Flax Seed or Bran Flakes, 3/4 teaspoon Ground Cinnamon ...
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Bo Bia Spring Rolls
Salads - Soups - Sidedishes
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None
Salt, ground black pepper and 8 to 12 rice paper... Ingredients: PEANUT SAUCE-, 1ts garlic, chopped, 1ts ginger, minced, 1ts shallots, chopped...
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Chocolate Zucchini Bread
Desserts - Breads
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None
Preheat oven to 350 degrees. Butter and flour a tube pan.... Ingredients: 3oz cream cheese (room temperature), 1 1/2 cup sugar, 2 eggs, 1/3 cup canola oil...
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Glazed Salmon with Sesame Green Beans
Entrees - Maindishes
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None
Heat oven to 400. In a small bowl whisk the honey, soy sauce, spice powder, and garlic. Place salmon on a large plate. Pour spice mixture over salmon. Turn to coat other side. Marinate 15 min. at room... Ingredients: 1/4 c. honey, 4 tsp. reduced-sodium soy sauce, 1 1/2 tsp. Five Spice Powder, 1 tsp. minced garlic...
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Seared Scallops and Herb Butter Sauce
Entrees - Maindishes
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None
Prepare orzo according to package directions, omitting salt and fat. Drain. Return to pan; stir in 1 tablespoon parsley, 1 tablespoon chives, olive oil, and 1/8 teaspoon salt. Keep warm.... Ingredients: 3/4 cup orzo, 2 tbsp parsley, chopped, 2 tbsp chives, chopped, 2 tsp olive oil...
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Salmon with Hoisin Glaze
Entrees - Maindishes
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None
Preheat oven to 400.... Ingredients: 2 tbsp hoisin sauce, 2 tsp low sodium soy sauce, 4, 6oz salmon filets, 1/2 tsp dark sesame oil...
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Red Lobster Cheddar Bay Biscuits
Salads - Soups - Sidedishes
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None
Heat oven to 450 degrees. Mix bisquick, milk and cheese until a soft dough forms. Drop by spoonfuls onto an ungreased cookie sheet.... Ingredients: 2/3 cup milk, 1/2 cup cheddar cheese, 1/2 cup butter, melted, 1/4 tsp garlic powder...
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Salad Dressing Blue Cheese Ranch
Salads - Soups - Sidedishes
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None
Mix all together and chill at least 30 minutes... Ingredients: mayonnaise - 1 cup (8 oz), sour cream - 1/3 cup (4 oz)parsley - 1/2 tsp , oregano - 1/4 tsp, basil - 1/4 tsp...
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Salad Dressing 1000 Island
Salads - Soups - Sidedishes
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None
crumble egg and mix all ingredients and chill... Ingredients: mayonnaise - 1 cup (8 oz), catsup - 1/3 cup (6 oz), sugar - 1 tblsp, chili powder - 1/4 tsp...
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Salad Dressing Raspberry Vinaigrette
Salads - Soups - Sidedishes
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None
blend berries and sugar in blender then add
remaining ingredients and mix well.... Ingredients: raspberries - 1 cup (6 oz) fresh or frozen OK, sugar - 1 tblsp, garlic salt - 1/2 tsp, green onions - 1 tblsp minced...
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Fish Tarter Sauce
Sauces
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None
In a small bowl, mix all ingredients. Refrigerate
for at least 1 hour before serving.... Ingredients: mayonnaise - 1 cup, Miracle whip - 1/4 cup, pickle relish - 1 Tblsp sweet relish, green onion - 1 tblsp minced...
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Salad Dressing Honey Mustard
Salads - Soups - Sidedishes
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None
Mix all ingredients together and serve... Ingredients: mayonnaise - 1 cup, mustard - prepared 2 Tblsp, honey - 1/2 cup, lemon juice - 1 tsp...
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Soup Cauliflower & Cougar Gold
Salads - Soups - Sidedishes
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None
Melt butter in a 4 quart soup pot over medium
heat. Sauté the onion, garlic, florets and potato
until golden.
Add the water, and bring the mixture to a boil.
Cover pot and boil lightly until... Ingredients: butter - 4 tablespoons , onion - 1 large cut into chunks , garlic - 3 cloves minced , cauliflower - 2 heads washed and cut into florets ...
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Pumpkin Cheesecake
Desserts - Breads
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None
Position a rack in the middle of the oven and preheat to 350 degrees. Brush a 10 inch springform pan with some of the butter; stir remaining butter into graham cracker crumbs with 1/4 cup sugar and p... Ingredients: 3/4 cup butter, melted, 2.5 cups graham cracker crumbrs (about 2.5 sleeves), 2.75 cups sugar, 1 tsp salt, -1 pinch...
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