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Green Salad with Simple Vinaigrette
Salads - Soups - Sidedishes
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None
1. Combine salad greens, radishes, and cucumber in a large bowl. Combine olive oil, vinegar, salt, and freshly ground black pepper, stirring with a whisk. Drizzle over salad mixture; toss gently... Ingredients: 4 cups mixed gourmet salad greens , 3 thinly sliced radishes, 1/2 cup chopped seeded cucumber , 2 tablespoons extra-virgin olive oil ...
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Mussels in Smoky Poblano-Cilantro Broth
Entrees - Maindishes
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None
1. Preheat broiler to high.
2. Place chile on a foil-lined baking sheet; broil 3 inches from heat for 8 minutes or until blackened and charred, turning after 6 minutes. Place in a paper bag... Ingredients: 1 poblano chile , 1 cup dry white wine , 1/4 cup chopped shallots, 1/4 cup chopped fresh cilantro, divided ...
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Wilted Spinach with Fresh Chile
Salads - Soups - Sidedishes
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None
1. Heat a large Dutch oven over medium-high heat. Add olive oil to pan; swirl to coat. Add garlic and chile; sauté 1 minute, stirring constantly. Add kosher salt and spinach; sauté 2 minutes or ... Ingredients: 1 tablespoon extra-virgin olive oil , 4 garlic cloves, thinly sliced , 1 thinly sliced small red chile, 1/8 teaspoon kosher salt ...
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Roasted Salmon with Soy-Marmalade Glaze
Entrees - Maindishes
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None
1. Preheat oven to 450°.
2. Combine marmalade, soy sauce, salt, black pepper, and garlic in a small bowl. Arrange salmon fillets, skin sides down, on a foil-lined baking sheet coated with c... Ingredients: 1/4 cup orange marmalade , 1 1/2 teaspoons lower-sodium soy sauce, 1/2 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper ...
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Spring Garden Salad with Chicken and Champagne Vin
Salads - Soups - Sidedishes
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None
1. Cook carrots and peas in boiling water 2 1/2 minutes or until crisp-tender. Drain and rinse with cold water; drain. Combine carrot mixture, lettuce, watercress, radishes, and parsley in a la... Ingredients: 7 baby carrots, halved lengthwise , 1 cup fresh sugar snap peas , 4 cups torn Boston lettuce , 1 cup trimmed watercress ...
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Creamy Tomato Soup
Salads - Soups - Sidedishes
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None
1. Heat a medium saucepan over medium heat. Add canola oil to pan; swirl to coat. Add onion, cumin, kosher salt, and paprika to pan; cook 8 minutes, stirring occasionally. Increase the heat to m... Ingredients: 1 tablespoon canola oil , 1 1/2 cups chopped onion, 1/2 teaspoon ground cumin, 3/8 teaspoon kosher salt ...
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BLT Salad with Eggs Sunny Side Up
Salads - Soups - Sidedishes
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None
1. Preheat broiler to high.
2. Arrange bread on a baking sheet. Broil 1 minute or until browned, stirring after 30 seconds. Combine bread, lettuce, and oil; toss well.
3. Cook bacon in... Ingredients: 3 cups French or ciabatta bread, cut into 1-inch cubes (about 4 ounces) , 4 cups torn romaine lettuce, 2 teaspoons extra-virgin olive oil , 4 bacon slices...
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Soba Noodle Salad
Salads - Soups - Sidedishes
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None
1. Cook soba according to package directions, omitting salt and fat; drain and rinse with cold water. Drain well.
2. Combine soy sauce, dark sesame oil, brown sugar, lemon juice, and crushe... Ingredients: 4 ounces uncooked soba (buckwheat noodles) , 1 1/2 tablespoons lower-sodium soy sauce , 1 tablespoon dark sesame oil , 1 teaspoon brown sugar ...
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Hoisin-Glazed Steak with Sesame Vegetables
Entrees - Maindishes
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None
1. Preheat grill to high heat.
2. Combine vinegar, sesame oil, and soy sauce in a medium bowl; add cucumber and radishes. Sprinkle with cilantro and salt; toss gently to coat.
3. Combi... Ingredients: 1 teaspoon rice vinegar , 1 teaspoon dark sesame oil, 1 teaspoon lower-sodium soy sauce , 1 cup English cucumber, halved lengthwise and diagonally sliced ...
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Pea salad
Salads - Soups - Sidedishes
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None
Drain peas and empty into bowl.
Chop eggs and add into peas. Add mayo, mustard, relish s&p
to taste.
Served cold.
Can be served warm, bring peas in juice to a boil, drain and
add ingredients.
... Ingredients: 1 can peas (very young early peas, 15 oz), 2 Boiled eggs, 2-3 tablespoons mayonnaise , 2-3 tablespoons relish...
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Cheese ball
Appetizers
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None
Soften cream cheese in bowl.
Cut up lunch meat into small squares, add to cream cheese.
Add thin sliced green onions to mixture (save a tablespoon for
garnish)
Form into ball on plate, garnish wi... Ingredients: 1 package cream cheese, 1 package sliced ham (lunch meat), 1 bunch chives, sliced thin, ...
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Cream cheese and bacon rolls
Appetizers
/
None
Preheat oven to 375 degrees.
Cook bacon and drain. Cut into small pieces and mix into
softened cream cheese.
Unroll crescent rolls onto parchment paper and spoon (usually
a tablespoon) in ingre... Ingredients: 8 ounces cream cheese, 4-5 slices bacon, cooked, 2 cans refrigerated crescent rolls, ...
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Sandwiches - Jack's Meatball Sliders
Entrees - Maindishes
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None
Make the sauce- In a large saucepan over medium heat, sauté the garlic and red pepper flakes in the oil 1 minute, stirring. (Do not brown the garlic.) Stir in the tomatoes and salt. Bring the sauce to... Ingredients: FOR THE SAUCE - 4 to 5 cloves garlic, chopped, 1/2 t. red pepper flakes, 2 T. EVOO, 1 28-ounce can crushed tomatoes...
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Hamburgers - Triple B Burgers
Entrees - Maindishes
/
None
FOR THE BURGERS - 2 lbs. USDA choice Angus ground chuck - Salt, pepper and garlic salt - 12 slices thick-cut smokehouse bacon, cooked until crispy - 6 thick slices smoked cheddar cheese - 6 fresh bake... Ingredients: FOR THE SWEET BOURBON SAUCE, 1/4 c. cornstarch, 1/4 c. confectioners' sugar, 1/8 t. cayenne pepper...
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Toasted Pound Cake w/Strawberry Chocolate Cream
Desserts - Breads
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None
Beat the heavy cream and 1/4 c. chocolate syrup in a bowl with a mixer on medium-high speed until soft peaks form, about 3 minutes. Refrigerate until ready to use. Hull and chop all but 6 strawberries... Ingredients: 1 c. cold heavy cream, 1/4 c. chocolate syrup, plus more for drizzling, 1 quart strawberries, 2 T. sugar...
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Raspberry Coconut Muffins
Breakfast - Brunch
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None
Preheat oven to 350.
... Ingredients: 7 Egg Whites, 1/2 C Coconut Oil (melted), 3/4 C Coconut Milk, 1 tsp Vanilla...
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Paleo Pizza
Entrees - Maindishes
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None
Preheat oven to 375 and prep cookie sheet or pizza pan by covering it with parchment paper. Brush with coconut oil.... Ingredients: 3 Eggs, 1/2 C Coconut Flour, 1 C Coconut Milk, 2 tsp Garlic Powder...
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Pizza- Turkey Alfredo
Entrees - Maindishes
/
None
Preheat oven to 450.... Ingredients: 1 c. shredded cooked turkey breast (or chicken), Spinach- as much fresh as you'd like, 2 tsp. lemon juice, 1/2 tsp. salt...
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Pizza- Pear and Prosciutto
Entrees - Maindishes
/
None
Preheat oven to 450.... Ingredients: 2 tsp. olive oil, 2 c. vertically sliced sweet onion, 1 (12-oz.) prebaked pizza crust, 1/2 c. (2 ozs.) shredded provolone cheese...
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Apple Pie Paleo Granola
Breakfast - Brunch
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None
Preheat oven to 350 and line a baking sheet with parchment paper.
Add nuts, dates, and unsweetened shredded coconut to a bowl of a food processor and pulse to slightly chop nuts. Add spices and s... Ingredients: 1/2 C Almonds, 1/2 C Pecans, 1/2 C Walnuts, 1/4 C Pumpkin Seeds...
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grandma maggios spaghetti sauce
Sauces
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None
heat oil in large sauce pan over med-low heat, cook and stir the onion and garlic until translucent but not browned 6-7 min. stir in basil and cook and stir til basil is wilted about 10 min.... Ingredients: 2 tbsp olive oil, 1 onion chopped, 1 whole head garlic chopped, 1/2 c fresh basil leaves...
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bread & butter pickles
Sauces
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None
need 1 glass gallon jar, alternate layers of onions and cucs into gallon jar until full, mix other ingredients well and pour over cucs and onions, refrigerate, they are ready to eat in 5 day. You may... Ingredients: cucumbers sliced, 4 c vinegar, 1/c salt, 1 1/4 tsp mustard seed...
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Almond Chicken Bake
Entrees - Maindishes
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None
Preheat oven to 400. Line a 13x9 baking dish with foil and grease it.... Ingredients: 2 lb Chicken Breast Tenderloins, 3 Eggs, 1 C Almond Meal, 2 Tbs Chili Powder...
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Paleo Pigs in a Blanket
Entrees - Maindishes
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None
Whisk the egg whites until frothy.
In a separate bowl, mix the flours and baking powder then cut in chilled coconut oil. Add garlic powder and salt. Place in refrigerator for 15-20 minutes.... Ingredients: 6 Egg Whites, 3/4 C Almond FLour, 1/4 C Coconut Flour, 1 tsp baking powder...
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Sweet Potato Brownies
Desserts - Breads
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None
Melt the dark chocolate and coconut oil in a double boiler or microwave.
Puree the sweet potato in a food processor until smooth.... Ingredients: 4 oz Dark Chocolate, 2 medium sweet potatoes (boiled), 1/4 C Local Honey, 3 Eggs...
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Paleo BBQ Sauce
Sauces
/
None
Heat coconut oil in a sauté pan over medium heat.... Ingredients: 3/4 C Orange Juice, 2 Tbs. Apple Cider Vinegar, 10 Tbs. Tomato Paste, 4 Tbs. Shallots (minced)...
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Coconut Chicken Nuggets
Entrees - Maindishes
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None
In a small bowl, combine 1/4 C almond flour, shredded coconut, salt and pepper. Mix to combine.... Ingredients: 1 lb Ground Chicken, 1 Egg yolk, 1 tsp Onion Powder, 1/4 tsp Garlic Powder...
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Coconut Flour Tortilla
Desserts - Breads
/
None
Mix the coconut flour and baking powder with the water (or milk) and egg whites.
Whisk or blend until all the lumps disappear.... Ingredients: 1 Tbs Coconut Flour, 1/16 tsp baking powder, 2 Egg Whites, 2 Tbs water or coconut milk...
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Salad - Lettuce Wedges with Blue Cheese Dressing
Salads - Soups - Sidedishes
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None
In a medium mixing bowl, combine the lemon juice, mayonnaise, buttermilk, sour cream, garlic powder and onion powder. Whisk the mixture together until smooth. Add the cheese and mix just until blended... Ingredients: Juice of 1 large lemon, 1 c. mayonnaise, 1 c. buttermilk, 1/2 c. sour cream...
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Sangria Float
Beverages
/
None
Pair lambrusco (sparkling Italian red wine) with scoops of lemon, peach and orange sorbets.... Ingredients: , , , ...
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Pudding - Banana Muffin
Desserts - Breads
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None
Make the custard- Bring the milk to a simmer in a medium saucepan over medium heat. Whisk the egg yolks, cornstarch, sugar and salt in a large bowl. Gradually pour the hot milk into the egg mixture, w... Ingredients: 3 c. whole milk, 4 lg. egg yolks, 1/4 c. cornstarch, 1/2 c. sugar...
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Sandwiches - Roast Chicken Salad Sandwiches
Entrees - Maindishes
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None
Roast the chicken- Preheat the oven to 450 degrees F. Rinse the chicken and pat dry; season generously inside and out with salt and black pepper. Stuff the lemon half and herb sprigs inside the cavity... Ingredients: FOR THE CHICKEN - 1 4-lb. chicken, Kosher salt and freshly ground pepper, 1/2 lemon, 3 sprigs parsley or tarragon...
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Pasta - Cold Peanut-Sesame Noodles
Salads - Soups - Sidedishes
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None
Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs, then drain.... Ingredients: Kosher salt, 12 ounces flat Chinese egg noodles, 3/4 c. strong brewed green tea, 1/3 c. natural peanut butter...
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Apple Chips
Appetizers
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None
Remove the apple cores and thinly slice the apples.... Ingredients: 2 Apples, Cinnamon, , ...
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Beef and Mushroom Stroganoff
Entrees - Maindishes
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None
1. Cook noodles according to package directions; drain.
2. Heat oil in a large skillet over high heat; swirl to coat. Add beef; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook... Ingredients: 5 ounces uncooked wide egg noodles , 1 tablespoon canola oil, 1 pound beef tenderloin, trimmed and cut into 1-inch pieces , 3/4 teaspoon salt, divided...
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Chicken - Chicken and Chorizo Rice
Entrees - Maindishes
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None
Heat the olive oil in a large heavy skillet or pot over high heat. Add the onion and garlic and cook, stirring, until the onion is translucent, about 3 minutes.... Ingredients: 1/4 c. EVOO, 1 med. onion, chopped, 2 cloves garlic, minced, 4 skinless, boneless chicken thighs (about 1 1/2 lbs.)...
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Four-Mushroom Pesto Pizza
Entrees - Maindishes
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None
1. Place a pizza stone or heavy baking sheet in oven. Preheat oven to 500° (keep pizza stone or baking sheet in oven as it preheats).
2. Place the dough in a medium microwave-safe bowl coated with co... Ingredients: 12 ounces refrigerated fresh pizza dough , Cooking spray, 2/3 cup water, 1/3 cup dried porcini mushrooms ...
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Chicken Cutlets with Tarragon-Mushroom Sauce
Entrees - Maindishes
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None
1. Place first 6 ingredients in a saucepan; bring to a boil. Cook 6 minutes or until reduced to 1 1/4 cups. Remove solids with a slotted spoon; discard.
2. Cut chicken breast halves in half... Ingredients: 2 cups unsalted chicken stock , 1/2 carrot, cut into 1-inch pieces , 1/2 celery stalk, cut into 1-inch pieces , 1/4 onion, halved ...
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Apple Chicken
Entrees - Maindishes
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None
Dice chicken breasts. Season with salt and pepper and set aside.... Ingredients: 2 Chicken Breasts, 1/4 tsp sea salt (optional), 1/8 tsp black pepper, 2 Tbs Coconut Oil...
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Herbed Corn Muffins
Desserts - Breads
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None
1. Preheat oven to 400°.
2. Combine buttermilk, olive oil, and egg; stir well with a whisk.
3. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour,... Ingredients: 1 1/4 cups low-fat buttermilk , 1/4 cup olive oil, 1 large egg , 4.5 ounces all-purpose flour (about 1 cup) ...
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Chicken with Quick Chile Verde
Entrees - Maindishes
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None
1. Heat a grill pan over medium-high heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Add chicken to pan; cook 6 minutes on each side or until done.
2. Wh... Ingredients: 4 (6-ounce) skinless, boneless chicken breast halves , 1/2 teaspoon salt, divided, 1/2 teaspoon black pepper, divided , 1 tablespoon olive oil...
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Sandwiches - Cajun Slow-Cooker Pulled Pork
Entrees - Maindishes
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None
Whisk 1 1/2 cups water, the vinegar, ketchup, 1/4 cup mustard, the molasses and 1 tablespoon brown sugar in a 7-to-8-quart slow cooker.
Combine the remaining 1 tablespoon brown sugar, the paprika, ... Ingredients: 1/2 c. apple cider vinegar, 1/2 c. ketchup, 1/4 c. plus 2 T. Creole or spicy brown mustard, 1 T. molasses...
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Radish Salad with Goat Cheese
Salads - Soups - Sidedishes
/
Quick Meals
1. Combine first 4 ingredients in a bowl, stirring well. Add radishes and oregano; toss to coat. Place 1 cup spinach on each of 4 plates. Using a slotted spoon, top each plate with 1/2 cup radis... Ingredients: 4 teaspoons white wine vinegar , 1 tablespoon extra-virgin olive oil , 1 teaspoon honey , 1/4 teaspoon salt ...
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Pasta - Roasted Vegetable Pasta
Entrees - Maindishes
/
None
Preheat the oven to 425 degrees. Bring a large pot of salted water to a boil.... Ingredients: Kosher salt, 2 sm. zucchini, halved lengthwise and sliced 1/2 inch thick, 1 bunch asparagus, trimmed and cut into 2-inch pieces, 3 T. EVOO...
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Mussels with Peas and Mint
Entrees - Maindishes
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None
1. Melt butter in a large saucepan over medium heat. Add leek, thyme, and tarragon to pan; cook 4 minutes or until leek is tender, stirring frequently. Add broth and cream; bring to a simmer. Ad... Ingredients: 1 tablespoon unsalted butter , 1 cup thinly sliced leek (about 1 large) , 1 tablespoon fresh thyme leaves, 1 tablespoon chopped fresh tarragon ...
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Baked Salmon with Pecans & Rosemary
Entrees - Maindishes
/
None
Preheat oven to 350
Lightly grease baking pan with coconut oil.... Ingredients: coconut oil, 3/4 lb Salmon Fillet (skin on), 2 Tbs Pecans (chopped), 1 Tbs Rosemary (chopped)...
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Hamburgers - Pesto Chicken Burgers
Entrees - Maindishes
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None
Toss the cut-up bun with 3 T. water in a large bowl; set aside 1 minute. Add the chicken, 3/4 t. salt, and pepper to taste; mix with your hands until combined. Form into four 3/4 inch thick patties.... Ingredients: 5 whole-wheat buns (1 cut into pieces, 4 split open and toasted), 1 1/4 lbs. ground chicken, Kosher salt and freshly ground pepper, 2 T. EVOO...
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Salmon and Coconut Cream Sauce
Entrees - Maindishes
/
None
Preheat oven to 350.
Place salmon in shallow baking dish and sprinkle both sides with sea salt and black pepper.... Ingredients: 1 lb Salmon Fillet, 1/4 tsp sea salt (optional), 1/4 tsp black pepper, 2 tsp Coconut Oil...
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Milkshakes - Fribbles
Desserts - Breads
/
None
Scoop the ice cream into 8 to 10 balls and arrange in a shallow dish in a single layer; return to the freezer until firm, about 20 minutes.... Ingredients: 1 1/2 pints vanilla, strawberry or chocolate ice cream, 1/2 c. evaporated milk, 1/3 c. vanilla-flavored syrup (such as Torani), ...
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Pasta - Tortellini w/ Pesto and Sun-Dried Tomatoes
Entrees - Maindishes
/
None
Prepare pasta according to package directions.... Ingredients: 2 pkgs. Buitoni Refrigerated Three Cheese Tortellini , 1/2 c. Buitoni Refrigerated Pesto with Basil, 1/4 c. sun-dried tomatoes, drained, 1/2 c. Buitoni Refrigerated Freshly Shredded Parmesan Cheese...
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