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Barbecue Sauce with Mexican Flavors
Sauces
/
Grilling
Heat oil in large, heavy-bottomed saucepan over
medium heat until hot and shimmering (but not
smoking). Add onion; sauté until golden brown, 7
to 10 minutes, stirring frequently. Add remaining
...
Ingredients: 2 tablespoons vegetable oil, 1 medium onion, minced, 1 can (8 ounces) tomato sauce, 1 can (28 ounce) can whole tomatoes, with juice...
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Blue cheese crostini
Appetizers
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None
1. In a small mixing bowl, beat cream cheese and
butter until smooth. Stir in the blue cheese and
walnuts. Spread evenly over toasted bread...
Ingredients: 4 ounces cream cheese, softened, 3 tablespoons butter, softened, 1 cup (4 ounces) crumbles blue cheese, 1/4 cup finely chopped walnuts, toastes...
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Chicken BBQ stromboli
Entrees - Maindishes
/
None
Preheat oven to 375. In skillet melt butter and
saute onions and pepper....
Ingredients: Stromboli dough, 1 T butter, 1 small red onion and 1 bell pepper, 6 slices provolone cheese or Mozzarella (mix)...
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Chipotle Corn and Pico De Gallo
Salads - Soups - Sidedishes
/
None
CORN- Chop onion and jalapenos with food processor.
Add cilantro to food processor and chop finely. Mix
chopped peppers into corn. pour lime juice and salt
over mixture and stir....
Ingredients: CORN, 2 lb corn, 1 red onion, 4 jalapenos (used canned)...
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Chipotle Rice
Salads - Soups - Sidedishes
/
None
Make rice before hand. Put rice in crockpot 1-2
hours before serving....
Ingredients: 2 T Avocado Oil, 4 cups cooked rice, 1 lime or 2 T juice, 1/4 Cup cilantro chopped...
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Chipotle Chicken
Entrees - Maindishes
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None
Make the Marinade- Place the onion, garlic, adobo
sauce, olive oil, chile powder, cumin, oregano,
salt, and pepper into a food processor or blender
and process until smooth. Pour the marinade in...
Ingredients: 4-6 chicken full breasts, 3 cloves garlic, 1/2 medium red onion (coarsely chopped), 2 T adobo sauce (from can of chipotle peppers)...
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Mexican Pizza
Entrees - Maindishes
/
None
10 oz Monterey Jack cheese, shredded
15 1/4 oz can whole kernel corn, drained
15-oz can black beans, drained and rinsed
1 cup salsa...
Ingredients: 1 1/4 cups flour, 3/4 cup cornmeal, 1/4 cup sugar, 2 teaspoons baking powder...
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Chili Con Carne
Entrees - Maindishes
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None
Cook the bacon in a large saucepan or Dutch
oven over medium heat until crisp, 6 to 8
minutes per side. Drain on a paper towel-lined
plate and let cool, then crumble and set aside.
Pour off a...
Ingredients: 6 slices bacon, 2 pounds ground beef chuck, 1 large onion, chopped, 1 large green bell pepper, chopped - use red/orange/yellow pepper...
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Kelly's potato salad
Salads - Soups - Sidedishes
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None
...
Ingredients: 6 potatoes-boil, 15 min -cool , 5 eggs-boil, 10 min -cool, 1 T mustard, 1 T dill pickle juice...
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Cheese Potato Puff
Salads - Soups - Sidedishes
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None
Place potatoes in a large kettle; cover with
water. Add 1/2 teaspoon salt; cook until tender.
Drain; mash potatoes until smooth....
Ingredients: 12 medium potatoes, peeled (about 5 lbs.), 1 teaspoon salt, divided, 3/4 cup butter or margarine, 2 cups (8 oz.) shredded cheddar cheese...
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Grilled Blackened Sea Bass
Entrees - Maindishes
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None
Preheat grill. Combine all seasonings in a small bowl and mix well.
Melt butter in small saucepan and pour into a plate....
Ingredients: 2 t paprika, 1 t garlic salt, 1 t dried thyme leaves, crushed, 1/2 t black pepper...
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Basil Home made Bread
Breakfast - Brunch
/
None
In a large bowl mix the basil, flour and yeast together....
Ingredients: 3 and 1/4 cups flour, plus more for sprinkling, 1/4 cup crushed dried basil (or other spice like oregano) , 3/4 tsp active dry yeast, 2 tsp kosher salt ( I used regular table salt)...
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Easy At-Home Soft Pretzels
Breakfast - Brunch
/
None
Preheat oven to 425°F (218°C). Line baking sheet with parchment paper or greased tin foil. Set aside.
Dissolve yeast in warm water. Stir with a spoon until fairly mixed, about 1 minute. Some cluste...
Ingredients: 1 and 1/2 cups warm water (lukewarm, not hot), 1 package active dry or instant yeast (2 1/4 tsp), 1 tsp salt, 1 Tbsp granulated sugar...
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Banana Kodiac Power Muffin
Breakfast - Brunch
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None
1. Combine all ingredients in mixing bowl and blend until
smooth.
2. Fill muffin cups 3/4 full
3. Bake 350degrees 15min.- golden brown and toothpick
comes out slightly moist....
Ingredients: 2 C Kodiac mix, 1 C Milk, 1 Egg, 1/2 C Brown Sugar...
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Beef Braised Short Ribs - Slow Cooker
Entrees - Maindishes
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None
Generously salt and pepper the ribs in a large skillet. Add vegetable oil and brown on high on all sides....
Ingredients: 6 beef short ribs, 1 tsp. rosemary, 1 tsp. thyme, 1 bay leaf...
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GF Shrimp Fettuccine Alfredo
Entrees - Maindishes
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None
Bring a large pot slightly salted water to boil. Add pasta and cook according to directions. Drain...
Ingredients: 1 lb GF Fettuccini pasta , 1 TBS butter, 1 lb cooked shrimp peeled and deveined, 4 cloves garlic minced...
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GF Stir Fry with Pork and Veggies
Entrees - Maindishes
/
None
Whisk together apricot preserves, soy sauce and corn starch and set aside...
Ingredients: 1/2 cup Apricot or Peach preserves, 3 TBS GF Soy Sauce, 2 TBS Peanut Oil, 2 boneless Pork Chops...
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Rillettes de Sardines
Appetizers
/
None
Drain and clean sardines (particularly vertebra
and any large bones/fins/etc.).
Put in bowl and crush them with a pestle (or a
fork if you don't have one).
Mix fromage frais, chives, shallot...
Ingredients: Canned sardines in oil (12 fish), 2 shallots (chopped), Chives (chopped), Juice of 1 lime...
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Buffalo Chicken
Entrees - Maindishes
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None
Place chicken, buffalo sauce and ranch dressing mix in instant pot (or crockpot)....
Ingredients: 1 1/2 pounds boneless chicken breast, 1/2 ounce Ranch Dressing Mix, 6 fluid ounces Buffalo Wing Sauce, ...
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Easy Lasagna
Entrees - Maindishes
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None
Place deep pan or dutch oven over medium high heat and add 1 tbsp. olive oil, 1 lb ground beef (or vegan Italian sausage) and diced onion. Saute for 5 mins. Add garlic and saute another minute....
Ingredients: 1 lb ground beef or Vegan Italian Sausage, 1 small onion finely diced, 2 large garlic cloves minced, 1/4 cup red wine, or beef broth...
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Baby Ray's Crockpot Chicken
Entrees - Maindishes
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None
Mix everything but chicken.
Place chicken in crockpot ( OK if frozen )
Pour sauce over chicken
Cook on low 4-6 hours....
Ingredients: 4-6 Chicken Breast, 1 bottle Sweet Baby Ray's Barbecue Sauce, 1/4 c. vinegar, 1 tsp. red pepper flakes...
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Black Bean, Corn and Rice Salad (WFPB)
Salads - Soups - Sidedishes
/
None
Mix all together in a large bowl....
Ingredients: 4 cups leftover rice, brown, white or half and half, 2 cans black beans, rinsed and drained, 4 large Roma tomatoes, diced, 1 cucumber, quartered and chopped...
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Sweet and Creamy Greek Salad Dressing (WFPB)
Salads - Soups - Sidedishes
/
None
Soak cashews in some water for 30 minutes to an hour. Drain...
Ingredients: 1/3 cup cashews, 1/3 cup balsamic vinegar, 3 Tablespoons honey, Salt...
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Baked Trout
Entrees - Maindishes
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None
Wrap in foil. Bake at 400 for 10-15 minutes. (15 for larger
fish)
Flesh should pull apart easily with a fork....
Ingredients: Garlic, butter, lemon, Trout, , ...
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Pico De Gallo
Sauces
/
None
Coarsley chop tomatoes and onion. Place both in medium
bowl. Add cilantro, jalapeño, salt and lime and toss to
combine....
Ingredients: 3 or 4 tomatoes, 1/4 large white onion, 1/4 cup chopped fresh cilantro leaves and some tender stems, 1/2 jalapeño, seeds removed, finely chopped (optional)...
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Ground Beef Instant Pot Stroganoff
Entrees - Maindishes
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Low-carb
Turn Instant Pot to saute and brown the ground beef, breaking it into small pieces as it cooks, and season it with salt and pepper. Remove any excess grease....
Ingredients: 1 pound ground beef, salt and pepper, 1 small onion, chopped, 1 clove garlic, minced...
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Grilled Turkey Kebabs with Ranch Marinade
Entrees - Maindishes
/
None
Whisk together the marinade- olive oil through
black pepper. Cut turkey or chicken into 1-inch
pieces and cover with the marinade (reserve a
few tablespoons if you'd like to drizzle it on
afte...
Ingredients: ¼ cup olive oil, ¼ cup ranch dressing, whatever kind you like best, 1 Tbsp plus 1 tsp Worcestershire sauce, 2 tsp dried rosemary...
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Slow Cooker Pork Carnitas
Entrees - Maindishes
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None
Place the onion evenly on the bottom of the slow
cooker. Place the pork roast on top of the onion.
Add ½ cup liquid to the slow cooker. In a small
bowl, combine all the spices. Sprinkle liberall...
Ingredients: 1 onion, roughly diced, 3 - 3½ pork shoulder/butt, 3 tsp garlic powder, 1½ tsp dried oregano...
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Vanishing Oatmeal Raisin Cookies
Desserts - Breads
/
None
Heat oven to 350 degrees. In large bowl, beat butter and
sugars on medium speed of electric mixer until creamy.
Add eggs and vanilla; beat well.
Add combined flour, baking soda, cinnamon, and ...
Ingredients: 1/2 cup (1 stick) plus 6 Tbsp. butter, softened, 3/4 cup firmly packed brown sugar, 1/2 cup ganulated sugar, 2 eggs...
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Soup - Split Pea
Salads - Soups - Sidedishes
/
None
Put ham bone and ham into a pot of hot water. Add whole onion. Simmer. Skim off any fat scum off the top. Add whole allspice and bay leaves. Season with salt and pepper....
Ingredients: 1 ham bone with ham pieces, whole onion, 12 whole allspice, 6 Bay Leaves...
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Soup - Chicken Taco Slo Cooker
Salads - Soups - Sidedishes
/
None
Place onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow
cooker. Add taco seasoning and stir to blend....
Ingredients: 1 onion, chopped, 1, 16 oz. can chili beans (I used Brooks Chili Hot Beans), 1, 15 oz. can black beans, not drained, 1 can, 15 oz. whole kernel corn, drained...
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Bean Salad
Salads - Soups - Sidedishes
/
Vegetarian
Pour Randall's beans in a colander and rinse with
cold water. Drain Well.
Chop up Vidalia onion and add to beans.
Salt & Pepper....heavy with the black pepper.
Pour enough Mazola Oil as you woul...
Ingredients: (1) large jar Randall's Great Northern Beans, (1) Large Vidalia or Sweet Onion, Salt & Pepper, Good hand-full of Fresh Parsley...
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BLT Pasta Salad
Salads - Soups - Sidedishes
/
None
Cook pasta according to package directions. Drain
and rinse in cold water....
Ingredients: 1 lb bow-tie or shell pasta, 1 pound sliced bacon, 1 1/2 cups halved cherry tomatoes, 1 1/2 cups light ranch salad dressing...
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VIETNAMESE TUNA PATTY OVER RICE NOODLES
Entrees - Maindishes
/
None
MAKE DRESSING AND POUR OVER COOKED RICE NOODLES
CAN ADD GREEN ONION, CARROTS CILANTRO CUCUMBERS TOMATO TRI COLOR PEPPERS...
Ingredients: SAUCE, 1/2 CUP WATER, 3 TBS FISH SAUCE, 2 TBS SUGAR...
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FAT FREE CUCUMBER DRESSING
Sauces
/
None
ROUGH CHOP PEELED AND DESEEDED CUCUMBER
DRAIN
FOLD INTO THE REMAINING ITEMS
CHILL...
Ingredients: CUCUMBERS, FF GREEK PLAIN YOGURT, FF SOUR CREAM, GARLIC...
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SALMON BURGER
Entrees - Maindishes
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None
CHOP THE SALMON DILL AND CHIVES
ADD INTO FOOD PROCESSOR AND ROUGH CHOP WITH SEASONINGS
SEAR ON GRILL TILL DONE...
Ingredients: 2POUNDS FRESH SALMON, 1/2 BUNCH CHIVES, 1/4 BUNCH DILL, 2 TBS CAPERS...
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PRITIKIN SPICY ITALIN DRESSING
Sauces
/
None
ADD TO BLENDER
ADD THICKNER AND WHIRL
...
Ingredients: 2/3 CUP RED WINE VINEGAR, 2/3 CUP RICE WINE VINEGAR, 2 TBS APPLE JUICE CONCENTRATE, 1/2 TSP CAYANNE PEPPER...
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PRITIKIN INSPIRED HONEY MUSTARD
Sauces
/
None
PLACE ALL INGREDIENTS INTO BLENDER
ADJUST SEASONING
USE ON SALMON PORK OR CHICKEN...
Ingredients: DIJON MUSTARD, STONE GROUND MUSTARD, WHITE BALSAMIC VINEGAR, APPLE JUICE CONCENTRATE...
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CHILE AVOCADO DRESSING
Sauces
/
None
ADD INTO BLENDER ADJUST SEASONING...
Ingredients: GREEN CHILIES, AVOCADO, GARLIC, FF GREEK YOGURT OR SOUR CREAM...
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GASPACHO SOUP
Salads - Soups - Sidedishes
/
None
SMALL DICE ALL FRESH INGREDIENTS
POUR OVER RED WINE VINEGAR
ADD SALT AND PEPPER
ALLOW TO SIT OVER NIGHT
CHILL THE V-8 JUICE AND TABASCO AND FINISH WITH OLIVE OIL...
Ingredients: 2 EACH RED TOMATO , 2 EACH ELLOW TOMATO, 2 EACH RED PEPPER, 2 EACH YELLOW PEPPER...
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FAT FREE CHERRY BALSAMIC VINAIGRETTE
Sauces
/
None
SOAK DRY CHERRIES IN HOT WATER TO SOFTEN AND REHYDRATE
IN BLENDER ADD CHERRIES WITH LIQUID BALSAMIC VINEGAR MORE WATER FRESH GARLIC
BLEND ADD THICKNER TO PROPER CONSISTANCY
ADD DRY OR FRESH CHOPPED...
Ingredients: SUN DRIED CHERRIES, BALSAMIC VINEGAR, WATER, GARLIC...
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HEALTHY PEA CAULILFOWER SALAD
Salads - Soups - Sidedishes
/
None
THAW PEAS PLACE IN BOWL
CUT SMALL PIECES OF CAULIFLOWER
ROAST CASHEWS
ADD RAISINS...
Ingredients: IQF PEAS, FRESH CAULIFLOWER, CASHEWS, RAISINS ...
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PEA & CAULILFOWER SALAD
Salads - Soups - Sidedishes
/
None
THAW PEAS
CUT INTO SMALL FLOWERETTES CAULIFLOWER
ROAST THE PUMPKIN SEEDS
DICE CELERY...
Ingredients: IQF GREEN PEAS, FRESH CAULIFLOWER, PUMPKIN SEEDS, CELERY...
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Hasselback Challah French Toast
Breakfast - Brunch
/
None
Lightly coat 13 x 9 baking dish with cooking
spray. Line dish with foil, leaving 6 inch
overhang on each side. Lightly coat foil with
cooking spray....
Ingredients: 1 1 pound loaf challah or brioche, 4 large eggs, 1/2 cup heavy ceam, 1/2 cup whole milk...
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Ham and Cheese Strata
Breakfast - Brunch
/
None
Grease 9 x 13 pan....
Ingredients: 12 slices bread, cut into 12 squares each, 1 lb ham, cooked and cubed, 2 cups shredded Monterey Jack cheese, 2 cups shredded cheddar cheese...
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Grandma's Lemon Meringue Pie
Desserts - Breads
/
None
PREHEAT OVEN TO 350
FOR THE FILLING
IN MEDIUM SAUCE PAN WHISK TOGETHER 1 CUP SUGAR FLOUR CORNSTARCH AND SALT
STIR IN WATER LEMON JUICE AND LEMON ZEST
COOK OVER MEDIUM HEAT
STIR FREQUENTLY UNTIL ...
Ingredients: 1 CUP WHITE SUGAR, 2 TBS ALL PURPOSE FLOUR, 3 TBS CORNSTARCH, 1/4 TSP SALT...
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Tomato, Feta, and Dill Frittata
Breakfast - Brunch
/
None
Heat oven to 425. Stir together the oil,
tomatoes, scallions, capers, dill, 1/2 tsp salt,
and 1/4 tsp pepper in a medium ovenproof nonstick
skillet....
Ingredients: 2 tbsp olive oil, 1 cup cherry tomatoes, halved, 6 scallions, thinly sliced, 1 tbsp drained capers...
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Three Ingredient Oat Pancake for One
Breakfast - Brunch
/
None
Combine mashed banana with oats and egg whites.
Let mixture sit for 3 to 5 minutes....
Ingredients: 1/2 very ripe banana, mashed, 1/3 cup quick oats or old fashioned, pulsed a few time, 1/3 cup egg whites, 1/2 tsp cinnamon, optional...
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Chicken Pot Pie - Puff Pastry
Entrees - Maindishes
/
None
Preheat oven to 400 deg. In a large pot, heat butter over medium
heat. Add onions and saute' about 3 minutes.. Add celery and carrots
and saute' until softened. Add the potatoes and peas and cook ...
Ingredients: 4 Cups cooked and shredded chicken (I used rotisserie chicken), 2 Tbl. butteer, 1 Cup chopped onion, 3/4 Cup sliced celery...
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Pasta - Ham Tetrazzini
Entrees - Maindishes
/
None
Cook spaghetti as directed, rinse and drain. Melt butter in a large
skillet. Add onion and mushrooms and cook until onion is soft and
mushrooms are browned....
Ingredients: 6 ounces of spaghetti, 2 Tbl. butter, 1/2 medium onion, diced, 8 oz. sliced mushrooms...
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