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TERIYAKI SAUCE
Sauces
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None
Combine 1 cup water, soy sauce, brown sugar, garlic and ginger in a saucepan and bring to a boil. Stir constantly. Dissolve corn starch in ¼ cup water and add to sauce while stirring. Stir until sau... Ingredients: ¼ c. soy sauce, 1 c. water, 1 T. fresh grated ginger, 3 T. brown sugar...
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Mini Eggplant Pizzas
Entrees - Maindishes
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Low-carb
Ditch the crust and boost your veggie intake with these eggplant pizzas.
... Ingredients: 1 eggplant - 3 inch diameter, peeled, cut into 4 half-inch thick slices, 4 teaspoons olive oil, 1/2 teaspoon salt, 1/8 teaspoon ground black pepper...
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TEXAS CAVIAR
Appetizers
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None
Combine corn, peas, onions, garlic, tomato, green pepper, jalapeno pepper, parsley and onion in a medium bowl. Pour salad dressing over mixture and toss gently. Cover and chill thoroughly. Toss aga... Ingredients: 1 (15 ½ oz.) can yellow or white corn, drained , 1 (15 oz.) can black beans, or black-eyes peas, drained , 3 green onions, finely chopped , 2 cloves garlic, finely chopped ...
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Million dollar spaghetti
Entrees - Maindishes
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None
Preheat oven to 350. Boil the noodles. Mix together the cream cheese, sour cream,garlic salt and cottage cheese until thoroughly mixed together. Set aside. If you have chosen to use the bell pepper ... Ingredients: 1 lb. of Ground Beef, 28 oz jar of spaghetti sauce , 8 oz of Cream Cheese, 1/4 cup of Sour Cream...
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TARTAR SAUCE
Sauces
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None
Mix all ingredients. Chill until serving time.... Ingredients: 1 c. mayo or miracle whip, ¼ c. pickle juice, 1T. dried parsley, 1 tsp. mustard, heaping...
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Garlic Cheese Balls
Appetizers
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Low-carb
Great Low Carb Snack
Put the cheddar and cream cheese in a food processor with the chopping blade inserted. Pulse to partially blend, then process until smooth, scraping down the sides of the work ... Ingredients: 4 ounces sharp cheddar cheese, shredded , 4 onces cream cheese, softened , 1/2 teaspoon garlic powder , 1/2 teaspoon Worcestershire sauce ...
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maryland crabcakes
Entrees - Maindishes
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None
1) line a backing sheet with aluminum foil.... Ingredients: 1 lg egg, 2 1/2 tablespoons Hellmans mayonnaise, 1 1/2 teaspoons dijon mustard, 1 teaspoon worchestershire sauce...
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Zucchini Pizza
Entrees - Maindishes
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Low-carb
Slice the zucchini in half. Slice off the bottom to keep in stable. Brush with olive oil and top with garlic or garlic powder. Top with sliced tomatoes, salt and pepper to taste. Use mozzarella cheese... Ingredients: 3 Zucchini's, 3 tomatoes, olive oil, garlic salt or power...
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Gluten-Free Quinoa Pizza Bites
Entrees - Maindishes
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None
Place the quinoa and two cups of water in a covered pot. Bring to boil and then simmer for 20 minutes or until quinoa is tender.
Preheat oven to 350 degrees.
Mix together all ingredients, except piz... Ingredients: 1 cup uncooked quinoa, 2 large eggs, 1 cup chopped onion, 1 cup shredded mozzarella cheese...
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CHICKEN BOMBS
Entrees - Maindishes
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None
Directions-
1.) Slice chicken breasts in half WIDTH
wise (Each half will make 1 Chicken
Bomb). Place between two pieces of
wax paper and pound to 1/4 inch
thickness. A rolling pin also does the... Ingredients: 5 boneless, skinless, chicken breasts, 5 jalapeño peppers, 20 strips of bacon, 4 oz cream cheese, softened...
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FAT FLUSH WATER
Beverages
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None
You should drink at least three 8 oz glasses per
day, they say the longer it sits, the better it
tastes. You can eat them as well but they are
intended as flavoring and still work, so that is a ... Ingredients: Water, 1 slice grapefruit, 1 tangerine, ½ cucumber, sliced...
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Zero Calorie Detox Drink
Beverages
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None
BOOST Your METABOLISM Naturally with this ZERO
CALORIE Detox Drink- Day Spa Apple Cinnamon Water 0
Calories. Put down the diet sodas and crystal light
and try this out for a week. You will drop ... Ingredients: 1 Apple thinly slice (Whatever your favorite is), 1 Cinnamon Stick, , ...
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Cajun Chicken Pasta
Entrees - Maindishes
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None
Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese. Set aside.... Ingredients: 8 ounces uncooked Linguine, 1 pound chicken breast strips, 1-2 teaspoon Cajun seasoning, 1 tablespoon olive oil...
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Tuscan Pasta
Entrees - Maindishes
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None
1. Mix broccoli, pepper, and onion, spread on baking
sheet. Drizzle 1 Tablespoon olive oil and sprinkle
seasonings overtop. Bake vegetables at 450 degrees
for ten minutes.... Ingredients: 1 cup chopped broccoli, 2 red bell peppers, julienned, 1 large onion, chopped, 1 cup mozzarella cheese, shredded...
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Layered Salad
Salads - Soups - Sidedishes
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None
Layer lettuce and spinach - sprinkle with sugar and salt and
pepper. Layer remaining ingredients in order(except cheese),
but do not toss.
Mix dressing and spread over salad like icing.
Sprink... Ingredients: Head lettuce, 8 oz. fresh inach, Package frozen peas, thawed and uncooked, 6 hard boiled eggs...
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Oriental Salad
Salads - Soups - Sidedishes
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None
Cut up and remove stems from spinach. Toss with eggs,
bacon, onion and water chestnuts.
Dressing- mix oil, sugar, catsup, vinegar, and Worcestershire.
Toss with salad.... Ingredients: 1 Lb. Fresh spinach, 6 oz. can water chestnuts, 3/4 C. Bean sprouts, 2 hard boiled eggs...
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Chicken Baked Cajun Style
Entrees - Maindishes
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None
In mixing bowl combine mayonnaise, cheese, cajun
spice and parsley. Mix together. Put chicken
breasts in backing pan then spread mixture on top
of chicken. Sprinkle the bread crumbs on top of... Ingredients: chicken breasts - 4 boneless skinless, mayonnaise - 1/2 cup, cheese - 1/2 cup Mexican blend , cajun spice - 1 1/2 tblsp...
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Chicken Parmesan Crusted
Entrees - Maindishes
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None
Put the maynnaise into mixing bowl and add the
parmesan cheese. Mix together. Put chicken in
baking pans and spread mixture on top. Then
sprinkle liberally with bread crumbs. Back for 20
mi... Ingredients: chicken breasts - 4 boneless skinless, mayonnaise - 1/2 cup, parmesan cheese - 1/4 cup finely grated, Italian bread crumbs - 4 tsp...
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Brunch - Tart with Spinach, Olives and Leeks
Entrees - Maindishes
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None
In a large saute pan, heat the olive oil over medium heat. Add the leeks and onion and cook, stirring occasionally, until wilted, 5 minutes. Add the garlic, stir and cook until fragrant, 1 minute. Add... Ingredients: 2 T. EVOO, 2 fat leeks (white and pale parts only), carsely chopped and washed (2 c.), 1/2 med. onion, chopped, 2 cloves garlic, chopped...
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Stuffed Cabbage Rolls with Meat and Rice
Entrees - Maindishes
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None
Preparation-
There are many variations of this recipe. We use a variety of fillings- mushroom, meat, potato, lentil, cheese, and of course with meat and rice, different sauces, different ways of cook... Ingredients: 1 medium size cabbage, 250 grams of ground pork, 250 grams rice, 1 egg...
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Quiche - Chorizo and Goat Cheese Quiche
Entrees - Maindishes
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None
Combine the flour and salt in a food processor and pulse a few times. Scatter the butter and lard over the top of the flour and pulse until the mixture forms large crumbs. Add the water, a few tablesp... Ingredients: FOR THE CRUST- 1 3/4 c. all-purpose flour, plus more for dusting, 1/2 t. fine sea salt, 1 stick cold unsalted butter, cubed, 3 T. cold lard, cubed...
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Mango Salsa
Appetizers
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Quick Meals
Below is a very simple recipe that reminds me of my family. It is a fruity salsa that is great to eat alone, or serve over fish. I’m not sure where the original came from & proportions can be modified... Ingredients: 2 ripe mangos, peeled & cut off the pit into ½ inch cubes, 1 tablespoon (T) grated fresh ginger root, 1 orange, peeled & cut away from membrane, cut in similar size to mangos, 1 sweet red pepper, seeded and chopped...
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Chicken Soup w/ Turnip Greens
Salads - Soups - Sidedishes
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Quick Meals
In a large pot, heat olive oil over medium heat;
Add 1 thinly chopped sweet onion, 2 thinly sliced stalks of celery, two minced garlic cloves & fresh black pepper.
Cook mixture for 7 minutes, while ... Ingredients: 1 Tablespoon of Olive Oil, 1 small sweet onion, 2 stalks of celery, 2 minced garlic cloves...
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Pork - Ribs with Kansas City BBQ Sauce
Entrees - Maindishes
/
None
Make the sauce- Combine the garlic, chili powder, cayenne, allspice, 1/2 teaspoon salt and 1 teaspoon black pepper in a bowl. Whisk the ketchup, 1 cup water, the vinegar, mustard, molasses, brown suga... Ingredients: FOR THE SAUCE- 4 large cloves garlic, smashed, 2 T. chili powder, 1/4 t. cayenne pepper, 1/4 t. ground allspice...
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Oatmeal, Kale & bacon
Breakfast - Brunch
/
Quick Meals
1 of 2 family recipes.
In a large pot add chopped kale with water (enough to cover kale), cook until tender;
... Ingredients: 1 bunch of kale, 1/2 cup of water, 1 pack of bacon, 1/2 cup of oatmeal...
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Irish Soda Bread
Desserts - Breads
/
Quick Meals
Recipe from Suzanne Hyde Broderick, Vanessa Phillips’ best friend.
Suzanne was an expat on assignment in Ireland, met her husband and the rest is history. She now resides in a small village in Guilee... Ingredients: 2 lb. wheat/whole grain flour, 4 heaped tablespoons brown sugar, 4 handfuls of ground flaxseed meal, 3 handfuls of sunflower seeds...
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SUMMER SAUSAGE
Appetizers
/
None
Mix all ingredients together well with hands and roll into 2 or 3 rolls. Wrap in foil, leaving shiny side of foil on the outside. Refrigerate for 24 hrs. Remove from refrigerator. Roll to make
smoo... Ingredients: 3 lb. hamburger, 1 ½ tsp. liquid smoke, ¼ tsp. garlic powder, ½ tsp. onion powder...
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Cheese Scones
Desserts - Breads
/
Quick Meals
Baking-
1. Preheat oven to 220 degrees C
2. Sift dry ingredients and then rub in butter until mixture is like breadcrumbs. Then add cheese
3. Make a pit in the middle of the mixture and add milk ... Ingredients: 1 cup of flour (I tried using gluten / wheat free also- it worked ), 2 teaspoons of baking powder, 1/4 teaspoon of salt (more or less if you're fancy), 1 tablespoon butter (I use salted butter)...
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SWEET-TART SMOOTHIE
Beverages
/
None
If using high powered blender, blend orange first. Otherwise, combine all ingredients and blend.... Ingredients: 1 scoop vanilla protein powder, ½ c. fresh orange juice , (if using high-powered blender such as a Blendtec use whole orange), ½ c. cranberries...
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STRAWBERRY SMOOTHIES
Beverages
/
None
Place half of each ingredient in a blender; cover and process until smooth. Pour in pitcher. Repeat. Refrigerate for 30 minutes. Stir before serving.... Ingredients: 3 c. of crushed ice, ¾ c. whipping cream, ½ c. of sugar, ¼ c. of honey...
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SPINACH ARTICHOKE DIP
Appetizers
/
None
Preheat oven to 375°. Mix together the parmesan cheese, spinach, and artichoke hearts. Combine remaining ingredients and mix with spinach mixture. Spread into 8x8 pan and top with Italian cheese blend... Ingredients: 1 c. parmesan cheese, 10 oz. spinach, frozen, thawed, drained, chopped, 1/3 c. light mayonnaise, 14 oz. can artichoke hearts, drained, chopped...
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caesar dressing
Breakfast - Brunch
/
None
Whisk all ingredients together.
Let stand at least 2-3 hours.... Ingredients: 2 1/4 c mayo, 3/8 c salad oil, 3/8 c white vinegar, 4 1/2 t lemon juice...
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SOUTHERN WHITE GRAVY
Sauces
/
None
This tastes better if you have bacon or sausage grease, if you do not you can use oil. You will need about 2-3 T. of oil or grease. Mix the flour with the grease over med heat until it is thickened.... Ingredients: Bacon or sausage grease, 4 T. flour, 2 c. milk, Dash of salt...
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SHRIMP SAUCE
Sauces
/
None
Mix well.... Ingredients: 2 T. mayo , 1 T. pickle relish , dash salt, 2 dashes garlic salt...
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SALSA --RESTAURANT STYLE
Appetizers
/
None
1. Combine whole tomatoes, Rotel, onion jalapeno, garlic, sugar, salt, cumin, lime juice, and cilantro in a blender.
2. Pulse 10-15 times (until consistency you want)
3. Test with tortilla chip and ... Ingredients: 1 can (28 oz.) whole tomatoes with juice , 2 cans 10 oz. Rotel diced tomatoes & green chilies , ¼ c. onion, chopped, 1 clove garlic, minced...
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Vetkoek & Mince
Entrees - Maindishes
/
Quick Meals
Mince (Ground Beef with Curry Flavor)
1. Fry mince in saucepan or pot till brown
2. Add onions, potato's, veg, spices, tomato paste and water
3. Bring to the boil and leave to simmer till most of ... Ingredients: 1 cup of normal flour (250ml), 1/2 cup of water, 1 tsp baking powder, 1 egg...
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Mediterranean Chicken
Entrees - Maindishes
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None
De-bone chicken. Saute onion in small amount of oil till golden
Cover top in cumin and cinnamon. Stir and cook 1 minute. Add
chicken broth, honey, apricots and raisins. Simmer for 5 minutes.
Pou... Ingredients: Rotisserie Chicken, 1 large onion, cumin, cinnamon...
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Vegetarian Black Bean Chili
Entrees - Maindishes
/
Vegetarian
Heat oil in large pot over medium heat. Add onions, peppers, and
garlic, saute until onions soften; about 10 minutes. Mix in chili
powder, oregano, cumin and cayenne, stir 2 minutes. Mix in beans ... Ingredients: 1/4 cup olive oil, 2 cups chopped onion, 1 2/3 (2) chopped Red peppers, 6 garlic cloves...
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Caramel Brownies
Desserts - Breads
/
None
Preheat Oven 350
Combine caramel and 1/2 cup evaporated milk in pot. Heat slowly
till melted. Mix cake mix, butter, rest of evaporated. Put half of mix
in pan. Bake for 6 minutes. Sprinkle chocol... Ingredients: 1 pkg (14oz) caramels, 2/3 cups evaporated milk (divided), 1 pkg milk chocolate cake mix, 3/4 cups melted butter...
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SALSA EASY
Appetizers
/
None
Dump into a bowl and stir. Taste and add more spices to make as spicy as desired.... Ingredients: 1 large onion, chopped, 1 bunch cilantro chopped fine, 1 can diced tomato, Salt, pepper, garlic to taste...
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REALEMON LEMONADE
Beverages
/
None
Combine. Stir until the sugar dissolves.
1 serving- ¾ c. water 2T. juice 2T. sugar... Ingredients: 6 ½ c. water, 1 c. lemon juice, 1 c. sugar, ...
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PINEAPPLE CHEESE BALL
Appetizers
/
None
Mix everything and make into ball.... Ingredients: 8 oz. cream cheese, 1 – 1 ½ c. grated cheese, 1/3 c. pineapple (Crushed/drained), 1 T. lemon juice...
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ORANGE JULIUS
Beverages
/
None
Mix in blender! Sometimes we like to add a cup of peach yogurt or mango chunks…yum!... Ingredients: 1 c. milk, 1 c. water, ½ c. sugar, 10-12 ice cubes...
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OLIVE GARDEN ALFREDO SAUCE
Sauces
/
None
Cook like white sauce. Simmer for 10 -12 minutes until thick. Then add the cheese. Let stand 10 minutes until set.... Ingredients: 1 c. butter, 1/8 tsp. garlic powder, 1/8 tsp. pepper, 2 c. heavy cream...
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MARINARA SAUCE
Sauces
/
None
In a large pot heat oil over medium heat. Add onion & garlic and sauté until soft and translucent, about two minutes. Add celery & carrots, season with salt & pepper. Sauté until all the vegetables ar... Ingredients: ½ c. olive oil, 1 small onion, chopped, 4-6 basil leaves, 2 cloves garlic, minced ...
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LITTLE CEASAR’S PIZZA SAUCE
Sauces
/
None
Mix, heat and simmer for 30 minutes. Stir often.... Ingredients: 30 oz. tomato sauce, ½ tsp. salt, ½ tsp. pepper, ½ tsp. garlic powder...
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Sweet & Sour Chicken
Entrees - Maindishes
/
None
Chicken-
Rinse chicken, trim off fat or extras and then cut
into 1 inch cubes. Season with salt and pepper.
Dip chicken into cornstarch and coat all the way
and then into eggs, and then lightly... Ingredients: Chicken-, 3-5 boneless skinless chicken breasts, Salt and pepper, 1 1/5 cup Cornstarch...
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Cheesy Basil Stuffed Chicken Breasts
Entrees - Maindishes
/
None
Adjust oven rack to middle position and heat oven to
425 degrees F. In a medium bowl, combine the
shredded cheese, 2 tablespoons of the minced basil,
cream, lemon juice, 2 teaspoons minced garli... Ingredients: 1 cup shredded mozzarella cheese, 1/4 cup minced fresh basil, divided, 2 tablespoons heavy cream, 1 tablespoon fresh lemon juice...
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Cheesy Cauliflower Tater Tots
Appetizers
/
None
Clean and trim the cauliflower, adding the florets
to a microwave safe bowl. Add the cream and butter
to the bowl. Microwave for 5 minutes. Add the
cauliflower and cheese to a magic bullet or fo... Ingredients: 1 medium head of cauliflower, 2 Tbl heavy cream, 2 Tbl butter, 1/3 cup shredded sharp cheddar...
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Zuccini Fritters
Entrees - Maindishes
/
None
Using the large holes of a box grater, grate zucchini into a medium
bowl. Add the salt, lemon zest, chopped parsley, garlic, pepper, and
eggs. Mix well to combine. Slowly add flour, stirring so no... Ingredients: 1 pound zucchini (about 2 medium), 1 teaspoon salt, 1 tbsp freshly grated lemon zest, 1 lemon cut into 8 wedges...
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