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Garlic-Browned Ground Meat
Entrees - Maindishes
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None
Heat a large frying pan over medium - high heat. Add coconut oil and allow it to melt. Toss the onion in the pan and saute, stirring with a spoon. Cook until tender - crisp and translucent, about 5 mi... Ingredients: 1 Tbsp coconut Oil, 1 Medium Onion - Diced, 2 Lbs Ground Meat (beef, lamb, pork, turkey or chicken), Salt...
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Chicken Parmesan
Entrees - Maindishes
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None
Preheat to 350 degrees. whisk egg and milk. dip chicken in mix then bread crumbs.heat oil and add chicken. cook 3 to 4 min on each side. put mozzarella on chicken, pour sauce and sprinkle parmesan. ba... Ingredients: 4 thin chicken breasts, 1 egg, 1/2 cup milk, 1 to 1 1/2 cup bread crunbs...
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caramel Popcorn
Appetizers
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None
melt popcorn. add brown sugar and corn syrup. boil for 5 min. add baking soda and vanilla.
pour over popcorn in large pan and bake at 250 for 1 hour. stir every 15 min... Ingredients: 2 cups brown sugar, 1 cup butter, 1/2 cup corn syrup, 1 tsp salt...
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Coconut Shrimp San Marcos
Entrees - Maindishes
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None
Melt butter with olive oil in a 10 inch skillet. Add onions and saute until tender, 4 or 5
minutes. Add wine and bring to a brisk simmer, then add shrimp and saute 3 or 4
minutes, until shrimp b... Ingredients: 1 lb peeled deveined raw shrimp, 31-40 count, 1 tablespoon butter, 1 tablespoon olive oil, 1 small onion, peeled and sliced into lengthwise slivers...
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Chocolate Zucchini Muffins
Breakfast - Brunch
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None
1. In a medium bowl combine flour, salt, cinnamon and baking
soda. Mix and set aside. In the bowl of your stand mixer, beat
eggs and sugar together on a medium speed for one minute.
... Ingredients: 2 cups flour, 1/2 teaspoon salt, 1-1/2 teaspoon cinnamon, 1 teaspoon baking soda...
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Smashed Cauliflower
Salads - Soups - Sidedishes
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None
Steam cauliflower til tender, about 7-10 min.
Combine cauliflower, cream cheese, nutmeg, and
S&P. Use a potato masher to smash the bejeezus out
of it. Will yield about 2 cups smashed
cauliflow... Ingredients: 1 medium cauliflower, cut into florets, 1 1/2 oz vegan cream cheese (optional), Pinch nutmeg, S&P...
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Spaghetti Squash
Entrees - Maindishes
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None
Pierce squash several time with a knife. Bake on
baking sheet at 375 for 1 hour. Let cool at least
10 minutes. Cut open around the middle and scoop
out flesh. Save the seeds and roast them, if
... Ingredients: 1 spaghetti squash, , , ...
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Curried Veggies
Salads - Soups - Sidedishes
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None
In a Dutch oven or large pot over medium heat, heat
oil with curry powder and cumin until aromatic. Stir
in eggplant, jalapenos, potatoes, tomatoes, salt,
chili powder and turmeric. Cover and co... Ingredients: 3 T olive oil, 2 T curry powder, 1 tsp cumin seeds, 1 eggplant, cubed...
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Marinated Lamb Chops
Entrees - Maindishes
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None
Marinate lamb in marinade overnight if possible.... Ingredients: 6 Garlic Cloves - Minced, 3 Shallots - Sliced, 2 Sprigs Fresh Rosemary, 2 Sprigs Fresh Thyme...
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Oven Baked Chicken Fajitas
Entrees - Maindishes
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None
Preheat oven to 400 degrees. Place chicken strips
in greased 9x13 backing dish.... Ingredients: 1 lb boneless, skinless chicken breasts, cut into strips, 2 tbsp vegetable oil, 2 tsp chili powder, 2 tsp cumin...
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Buttermilk Cornbread
Desserts - Breads
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None
preheat 400 degrees. mix together. grease pan. bake for 15 to 25 min... Ingredients: 1 tbsp butter, 2 cups yellow cornmeal, 1 to 1 1/2 cup flour, 2 tsp salt...
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Baked Tilappia
Entrees - Maindishes
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None
Put fish on a cookie sheet. Pour a little wine over the fish. Squeeze fresh lemon juice over the fish.... Ingredients: White Wine, Lemon, Butter, Garlic...
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Chicken Francaise
Entrees - Maindishes
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None
Mix a decent amount of salt and pepper with the flour to make a dredging mixture.
Using a meat pounder, pound the chicken breasts flat.
Dredge chicken breasts in flour.
Combine eggs and about... Ingredients: 4 Chicken Breasts, 3 Eggs, 1 Lemon, 1/4 Cup EVOO...
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beef stroganoff
Entrees - Maindishes
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None
cook beef add other ingredients. add cooked noodles and cookfor 10 min.... Ingredients: 1 1/2 to 2 pounds of beef, 1 tsp salt, 1 tsp pepper, 1 tbsp butter...
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Chicken Scaloppine
Entrees - Maindishes
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None
Dredge chicken in seasoned flour and fry in frying pan with EVOO and Butter. You may need more to complete frying. Remove chicken when cooked.... Ingredients: 1 LB Boneless Chicken Cutlets, 1/2 Cup Gluten Free Flour Seasoned With Salt & Pepper, 3 Tbsp Butter, 1/4 Cup EVOO...
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Chicken With Mushroom Sauce
Entrees - Maindishes
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None
Coat chicken breasts in flour and brown in EVOO. Take chicken out of frying pan and saute onion and mushrooms. Pour the can of golden mushroom soup in the frying pan and return chicken to pan. Cook un... Ingredients: Boneless Chicken Breasts, 1 Can Golden Mushroom Soup, 1 Large Onion - Sliced, Sliced Mushrooms...
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Stir-Fry Sauce
Sauces
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None
Mix everything together except for Orange Juice and Coconut Aminos. Mix together until it forms a paste. Then add Orange Juice and Coconut Aminos.... Ingredients: 1 Clove Garlic, 1/2 tsp Crushed Red Pepper Flakes, 2 tsp Chinese Five Spice Powder, 1/2 tsp Rice Vinegar...
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Sugar Cookie
Desserts - Breads
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None
mix together. freeze for 15 min. Preheat 350 degrees. bake for 10 to 12 min... Ingredients: 2 3/4 cup flour, 1/2 tsp baking powder, 1/4 tsp salt, 1 cup butter...
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Sandi's Breakfast Cake
Breakfast - Brunch
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None
Cook sausage and set aside (I keep the drippings to make gravy)
Mix all ingredients and bour into buttered bundt pan. Bake 45 min - 1 hr - should be golden.
Let sit for 10 minutes before removi... Ingredients: 2 cans regular biscuits, 1 lb breakfast sausage, 2 cups grated cheese, 8 eggs - beaten...
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No-Noodle Veggie Lasagna with Tofu Ricotta
Entrees - Maindishes
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None
Tofu Ricotta- Mash tofu with hands until crumbly.
Add all except olive oil and yeast, mash 2-3 min
until it reaches consistency of ricotta. Add olive
oil and stir with fork. Add yeast and mix.... Ingredients: 2 med zucchini, 2 portabello mushrooms, sliced thin, 2 cups fresh baby spinach, 1 yellow or orange bellpepper...
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Bread Pudding-Cinnamon Raisin
Desserts - Breads
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None
Put the bread cubes into a buttered 9 X 13 baking dish. Combine the eggs, 2/3 Cup sugar, milk, cream and vanilla.... Ingredients: 1 pound cinnamon-raisin bread,cut into cubes, 6 eggs, beaten, 2/3 Cup plus 1 Tbl. sugar, 2 Cups milk...
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Spaghetti and Meatballs
Entrees - Maindishes
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None
Preheat the oven to 375... Ingredients: 1 box spaghetti, 1 lb of ground turkey or beef, 1/3 c milk, 1/2 c Italian bread crumbs...
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Not-Tuna Salad
Entrees - Maindishes
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None
Mash the chickpeas coarsely with a fork. Mix in the
remaining ingredients. Use on sandwiches or on a bed
of salad greens.... Ingredients: 1.5 cups cooked chickpeas (cook dried chickpeas night before), 1/4 cup vegan mayonnaise, 1/3 cup minced celery, 2.5 T minced dill pickle (about 1 pickle-slice, give or take)...
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Baked Doughnuts
Desserts - Breads
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None
Preheat oven to 425 degrees. grease pan. mix together. pour batter 2/3 full. bake 7 to 9 min. cool 4 to 5 min.... Ingredients: 2 cups flour, 3/4 cup sugar, 2 tsp baking powder, 1/4 tsp nutmeg...
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Breakfast Smoothie
Breakfast - Brunch
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None
Blend. Drink.... Ingredients: 8 oz nut/soy/hemp milk, 3 oz silken tofu, 1 to 1 1/2 cups frozen seasonal fruit, chopped, 1 T flaxseeds or chia seeds, optional...
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Stir-fry
Entrees - Maindishes
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None
Heat wok super-hot. Add oil and any dense veggies
(carrots, cauliflower, etc). Cook 2-3 min. Add rest
of veggies, cook til tender but not overdone. Add
soy sauce and teriyaki sauce to taste.... Ingredients: 6 cups assorted chopped seasonal veg , 2 T canola oil, Soy sauce, Teriyaki sauce (optional)...
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CrockPot Pot Roast
Entrees - Maindishes
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None
Put all ingredients into crockpot, carrots and Potatoes on bottom
then the roast on top. Add the soup, water, ranch and onion mixes.
Cook on low 8 hours or high 4 hours.... Ingredients: 2-5 lb pot roast, Carrots, Potatoes, 1 envelope of ranch mix...
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Spicy Chicken Alfredo
Entrees - Maindishes
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None
Prepare pasta according to package directions and cook chicken
breasts.... Ingredients: 1 box of pasta (16 oz), 4 chicken breasts, cooked and cut into strips, 6 tbsp butter, 1 1/2 pints heavy whipping cream...
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Cauliflower Rice
Salads - Soups - Sidedishes
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None
Core and chop cauliflower. Dry all pieces
thoroughly. Blend til pieces have texture of rice--
STOP before it gets mushy. Saute onion. Add
cauliflower and cook 5-7 min. Season to taste.... Ingredients: 1 head cauliflower, 1 T olive oil, 1 med onion, diced, S&P...
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Cilantro Lime Chicken
Entrees - Maindishes
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None
Put all ingredients into the crockpot. Low for 8 hours or high for 4
hours.... Ingredients: 4 boneless, skinless chicken breasts, Juice from 2 limes, 1 can of corn, 1 can of black beans...
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Asian Salad
Salads - Soups - Sidedishes
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None
Combine all dressing ingredients in sealed jar and
store until ready to use (can prepare a few days
ahead of time). Toss veggies with dressing and serve, or let marinate a
few hours.... Ingredients: 4 cups assorted chopped/shredded veg (cabbage, bell peps, cukes, red onion, etc), 2 T canola oil, 2 T cider vinegar, 1/4 C seasoned rice wine vinegar...
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Black Bean Sushi
Entrees - Maindishes
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None
Smash the black beans, avocado, chili sauce, and
sesame oil together. Spread on nori sheets. Top with
veggies and roll up. Slice and serve with soy sauce
and chili sauce.... Ingredients: 2 cups cooked black beans (cook dried beans night before), 1 avocado, Couple dashes sweet red chili sauce, Couple dashes sesame oil...
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Toscana Soup
Salads - Soups - Sidedishes
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None
Brown sausage, drain on paper towels. When cool, place sausage on clean paper towels, add paper towels on top and blot, blot, blot to remove as much excess grease as possible, otherwise soup will be ... Ingredients: 3 cans chicken broth, 6-8 chicken boullion cubes, dissolved in 3 cups of water, 3/4 cup or a little more heavy cream, 4 cups peeled and chopped potatoes (doesn't have to be exact)...
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Tofu Scramble
Breakfast - Brunch
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None
In a large saucepan on medium-high heat, saute the
onions in oil until translucent. In a medium bowl,
stir together the crumbled tofu, garlic,
nutritional yeast, tamari, mustard, turmeric,
sag... Ingredients: 1 small onion, diced, 1 lb firm tofu, crumbled (extra firm is fine, too), 2 garlic cloves, minced, 2 tablespoons nutritional yeast flakes...
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Hamburger Basic 01
Entrees - Maindishes
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None
Mix all the patty ingredients thoroughly, leaving the salt for after the patties are cooked if you prefer (how to season meat).
Make sure the mixture is cool. Divide mixture into 4 equal balls and mo... Ingredients: ground beef 1 lb, onion chopped 1/2, egg 1 lightly beaten, bread crumbs 1/2 cup...
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Mini-Pizzas
Appetizers
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None
Brown meats in a skillet and drain. Mix all ingredients together until cheese melts. Place 1 tablespoon of mixture on bread slices, repeat. Bake on cookie sheet until bread is browned on bottom.... Ingredients: 1 pound hamburger, 1 pound hot sausage, 1 16 oz Velveeta, 1/2 tsp oregano...
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Texas Caviar
Appetizers
/
None
Marinate overnight, drain before serving... Ingredients: 1 can black eyed peas, drained, 1 can shoe peg corn, 1 med jar red pimentos, 1 large green bell pepper (chopped)...
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Pepper and Onion Dip
Appetizers
/
None
Blend well with fork, whisk, or mixer. Refrigerate - serve at room temperature with chips or crackers.... Ingredients: 1 jar Harry and David pepper and onion relish, 2 8 oz cream cheese, softened, , ...
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Black Olive Dip
Appetizers
/
None
Mix, taste, adjust to personal taste and serve with chips... Ingredients: 4 oz sliced or chopped ripe black olives, 1 med onion, chopped, 2 med or more to taste chopped ripe tomatoes, 1 fresh jalepeno, seeded or jalepeno slices from a jar, about 4 oz or to taste...
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Fried Chicken
Entrees - Maindishes
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None
Mix last 3 ingredients to prepare batter for dipping chicken. Dip in pieces and drain slightly, then roll in flour-bread crumb mixture, 2 C. flour and 1 C. crumbs. Put pieces in hot oil or shortenin... Ingredients: 2 1/2 to 3 lb chicken, cut up and salted, 1 egg, beaten, 2 C. milk, 1/2 C. flour...
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Four Layer Dessert
Desserts - Breads
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None
Mix first layer and pat into bottom of 9X13 pan and bake at 325 for 20 minutes (crust will turn brown) let cool before adding second layer. Beat second layer and spread evenly over cooled crust. Refr... Ingredients: First Layer-, 1 C flour, 1 stick butter or margarine, melted, pinch of salt...
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Mom's Peanut Brittle
Desserts - Breads
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None
Cook sugar, water, and syrup until hard crack stage. Add peanuts and butter and stir constantly until a light brown color. Add vanilla and soda. Let foam well and pour mixture on well buttered cook... Ingredients: 2 C sugar, 1 C white syrup, 1/4 tsp salt, 2 T butter...
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Hot Fudge Sauce
Desserts - Breads
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None
Heat all ingredients except mild and vanilla till bubbly. Stir until well blended. Add bring milk and bring back to a boil. Boil gently as you count to 30 (This is about right but sometimes a littl... Ingredients: 3/4 C sugar, 1/2 stick butter, 2 T cocoa, dash of salt...
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Date Roll
Desserts - Breads
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None
Stir all ingredients except cracker crumbs together. Pour crushed graham cracker crumbs on a large sheet of waxed paper, parchment paper, or aluminum foil. Shape mixture into rolls, place roll, one a... Ingredients: 1 small box graham crackers (crushed), 1 10-12 oz package large marshmallows, cut up, 2 lbs English Walnuts (shelled and chopped) probably about 1 and 1/2 lbs already shelled in a packag, 2 packages dates, cut up...
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Peanut Clusters
Desserts - Breads
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None
Melt chocolate in a double boiler but DO NOT BOIL!
Remove from heat and add peanuts and vanilla. Drop by teaspoonfuls onto aluminum foil. Let cool completely. Makes about 4 dozen pieces.... Ingredients: 1 24 oz package almond bark, 1 12 oz package nestles chocolate chips, 3 squares baking chocolate, ...
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Cranberry Tea
Beverages
/
None
Combine ingredients and simmer until strength of cinnamon suits your taste. Remove cinnamon sticks. Serve hot.... Ingredients: 1 qt Cranberry juice, 1 qt Water, 1 Cup Sugar, 2 Cup Orange Juice...
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Cheesy Potatoes
Salads - Soups - Sidedishes
/
None
Mix all ingredient together. Place in a 9x13
casserole dish. Cook at 350 for 1 hour. The first
half cover dish.... Ingredients: 32 oz. packaged hash browns (cubed), 2 cups shredded cheddar cheese, 1 tsp. salt, 1/4 tsp. pepper...
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fluffy pancakes
Breakfast - Brunch
/
None
PREPARATION
Heat griddle, not too high. Combine flour, baking powder, baking soda, salt, and sugar in a medium bowl and whisk or stir with a fork. In a separate bowl, whisk together the beaten eg... Ingredients: 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt...
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Jelly Cake
Desserts - Breads
/
None
crush biscuits into smooth biscuit crumbs and put
into bowl with 85 grams melted unsalted cooking
butter put into a cake tin lined with cooking paper
and into fridge to set.... Ingredients: 1 packet Biscuts , 2 Packets Jelly, 85 grams unsalted cooking Butter , 500 mls cream...
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Ranch Dressing
Breakfast - Brunch
/
Low-carb
Blend all ingredients together-taste,add more or
less (depending on your taste)yogurt or mayo-
refrigerate for 1 hour.
ENJOY!... Ingredients: 1/2 envelope ranch dressing, 4 tb. yogurt, 2 tb. mayo, ...
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