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Seared Scallops with White Bean Ragu & Charred Lem
Entrees - Maindishes
/
None
Heat 2 teaspoons oil in a large skillet over
medium-high heat. Add greens and cook, stirring
often, until wilted, about 4 minutes. Stir in
garlic, capers and 1/4 teaspoon pepper cook,
stirri... Ingredients: 3 teaspoons extra-virgin olive oil, divided , 1 pound mature spinach or white chard, trimmed and thinly sliced, 2 cloves garlic, minced, 1 tablespoon capers, rinsed and chopped...
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Quinoa and Broccoli Casserole
Entrees - Maindishes
/
None
Place the quinoa in fine sieve or strainer and
rinse thoroughly under cool running water and
allow to drain.
Position a rack in the middle of the oven and
heat to 350 degrees F.
Bring the quin... Ingredients: 1 1/2 cups quinoa , 3 cups chicken stock , 3 teaspoons kosher salt, divided , 12 ounces broccoli florets, chopped ...
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Easy Grilled Pork Chops
Entrees - Maindishes
/
None
Begin by making the marinade. In a small bowl,
whisk together the honey, oil, vinegar, cumin
and red pepper flakes. Easy, right?
Sprinkle both sides of the pork chops with salt
and pepper and ... Ingredients: 1/4 cup honey , 2 tablespoons vegetable oil , 1 tablespoon apple cider vinegar, 1 teaspoon ground cumin ...
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Puffy Cheese Omelette
Breakfast - Brunch
/
None
. Separate eggs into 2 large bowls.
2. Beat egg whites with rotary beater until
stiff but not dry.
3. Using same beater, without washing, beat egg
yolks about 2 minutes. Remove beater and st... Ingredients: Eggs 6, Salt 1/2 Teaspoon , Cheddar cheese 1/2 Cup (8 tbs) , divided , Pepper 1 Dash ...
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Salsa
Breakfast - Brunch
/
None
Cut jalapenos in half, roast under broiler for
4 minutes. steam under bowl for 15 minutes,
peel skin and chop. Put in large bowl with
tomato sauce. Chop all remaining ingredients to
desired co... Ingredients: 2-3 Jalapenos, 1 large can el pato tomato sauce (28oz Yellow Duck can), 1 large white onion, 3 cloves garlic minced...
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Fresh Tomato Soup
Salads - Soups - Sidedishes
/
None
Preheat oven to 450°F.
Wash and cut tomatoes (cut in half for smaller
apricot sized tomatoes, cut larger tomatoes into
quarters or eighths).... Ingredients: 3 lbs fresh ripe tomatoes, 4 cloves garlic peeled, ½ onion diced, ½ red bell pepper diced...
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LASAGNA SOUP
Salads - Soups - Sidedishes
/
None
STOVE TOP Heat a large soup pot or Dutch oven
over medium heat, spray with oil and add the
hamburger; cook until browned, breaking it up
as it cooks with a wooden spoon about 4 to 5
minutes.... Ingredients: SOUP cooking spray, 2 lbs hamburger or turkey, 1/2 onion, chopped, 2 crushed cloves garlic...
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Creamy Dijon Chicken
Entrees - Maindishes
/
None
Preheat oven to 450 degrees. Wash and dry all
produce. Medium dice potatoes into ½-inch pieces.
Slice zucchini crosswise into ½-inch-thick half-
moons. Trim and thinly slice scallions, separating... Ingredients: 5 Yukon Gold Potatoes, 1 medium to large size zucchini, 1 large clove of garlic, 1 scallion...
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CREAMY CRANBERRY POPPYSEED DRESSING
Sauces
/
None
In a blender, puree cranberries, oil, yogurt,
honey and onion. Stir in poppyseeds, salt and
pepper to taste. Refrigerate until ready to
serve.... Ingredients: 1 cup fresh or frozen cranberries, 1/2 cup orange juice, 1/2 cup avocado or extra light olive oil, 1 carton 6oz vanilla yogurt...
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bug spray
Sauces
/
None
Mix and shake before each use... Ingredients: 4 oz. witch hazel, 10 drops purification, 10 drops thieves, 10 drops peppermint...
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Chicken Taco Dip
Appetizers
/
None
Cream together cream cheese and ranch dip. Spread
on bottom of a 9x13 dish... Ingredients: 2 blocks of cream cheese, 1 packet of dry ranch dip, 2-3 chicken breast, cooked and shredded, 2 16 oz jars of salsa...
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Jambalaya
Entrees - Maindishes
/
None
Brown the meat. Add 2 tablespoons olive oil to a large stock
pot or Dutch oven over medium-high heat. Add the sliced
sausage, chicken pieces, and 1 tablespoon Cajun
seasoning, salt, and pepper a... Ingredients: 3 tbsp olive oil, 1 pound Cajun or Andouille sausage, sliced, 1.5 pounds boneless skinless chicken breast, 1 inch cubes, 2 medium yellow onions, diced...
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Trigoni aka as Spanakopita
Breakfast - Brunch
/
None
Spinach Spanokopita Mix all above ingredients except the filo. Don't make
the mixture too runny for the spinach Trigoni's.... Ingredients: 1 roll of filo dough, some greek feta cheese about 6-8 oz, 1 box or pkg squeezed thawed out frozen spinach, saute some onion (opt)...
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Meatballs & Noodles
Entrees - Maindishes
/
None
Prepare Meat- Mix hamburger, eggs, 1 vidalia onion, garlic, bread
crumbs, plenty salt & pepper. Mix thoroughly. Cover cookie sheet
with parchment or aluminum foil. Make meatballs (approx 3-32)... Ingredients: 6 pounds 80% ground beef, 6 Large Sweet Onions 'Cut Big' for hamburger mixture, 1 Large Vidalia onion' cut small for' hamburger mixture, 1 large 29 oz can tomato sauce & 2 large cans water or more...
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Salmon and spinach in Parchment paper
Entrees - Maindishes
/
None
Heat oven to 400. Cut 2 pieces of parchment paper
large enough to enclose salmon. Drain anchovies
and chop very fine.... Ingredients: Still use the anchovies even if you don't think you like them. , You will not taste it except it adds the salt, , 3 anchovy fillets...
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Cheesy Kale, Spinach, Mushrooms, and Rice
Entrees - Maindishes
/
Low-fat
Saute cauliflower in 1 tbsp butter and 1/2 tsp
minced garlic, until rice-like consistency. If
frozen, microwave first. Do not brown.
Cook regular rice using favorite method.
If ricotta is refri... Ingredients: 1 cup cooked rice, 2 cups Fat free ricotta, 3 cups Kale, Chopped small, 3 cups frozen chopped spinach...
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Salad - Classic Chicken Salad
Salads - Soups - Sidedishes
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None
In large bowl toss chicken, grapes, celery and onion. In small bowl,
whisk mayonnaise , sour cream, vinegar, sugar, salt and pepper.... Ingredients: 3 Cups shredded cooked hiicken breast, 1 Cup red grapes, halved, 1 Cup diced celery, 1/2 Cup green onions, green and white part...
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Chicken - Poached for cooking
Entrees - Maindishes
/
None
Combine all ingredients into a pot over medium heat. Simmer about
10 minutes, or until chicken is cooked. Use in recipes calling for
shredded chicken.... Ingredients: 2 boneless chicken breast, 1 Cup chicken broth, 1 Tbl black peppercorns, 1 celery stalk...
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Seafood - Grilled shrimp & sausage
Entrees - Maindishes
/
None
To prepare marindate, in a shallow glass dish combine broth, oil,
rosemary, pepper and salt. Reserve 2 Tbl. of marinade. Add shrimp
to remaining marinade , and coat well. Cover with plastic wra... Ingredients: 1 lb. large shrimp, peeled and deveined, tails on, 1/2 lb. turkey sausage, sliced into 1/2 inch pieces, red and yellow bell pepper, cut into squares, whole mushrooms...
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Ground Beef Tex Mex Cabbage Skillet
Entrees - Maindishes
/
Low-carb
In a large skillet add butter and saute cabbage on
medium high heat until the cabbage softens. Remove
from heat and place cabbage in a separate dish.... Ingredients: 1/2 head green cabbage, sliced in shreds, 2 tablespoons butter, 1 pound ground beef, 3 tablespoons Taco Seasoning Mix...
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Hot Artichoke Crab Dip
Appetizers
/
None
Preheat oven to 350°F. Combine cream cheese and
mayonnaise in Classic Batter Bowl; mix well. Press
garlic into batter bowl using Garlic Press.... Ingredients: 1 package (8 ounces) cream cheese, softened, 1 cup mayonnaise, 1 garlic clove, pressed, 1 can (14 ounces) artichoke hearts in water, drained and chopped...
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Cheese Stuffed Meatloaf
Entrees - Maindishes
/
None
Adjust racks to top and middle positions and
preheat oven to 425 degrees. Wash and dry all
produce. Cut potatoes into ½-inch-thick wedges.
Core, deseed, and thinly slice bell pepper. Halve,
pe... Ingredients: 5 Yukon Gold Potatoes, 1 White Bread, 10 oz Ground Beef (85/15 mix), 2-3 tsp Fry Seasoning...
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Chicken- Green Chili Chicken Bake
Entrees - Maindishes
/
Low-carb
Heat the oven to 375F. In a medium bowl, mix the
cream cheese, garlic powder, cumin, salt and pepper
until combined. Then stir in the green chilis and
stir until evenly mixed.... Ingredients: 3-4 Boneless skinless chicken breasts, trimmed, 1 8 oz package cream cheese, softened, 2 4 oz can chopped green chilis, 1 cup monterey jack cheese (or cheddar), shredded...
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Lasagna
Entrees - Maindishes
/
None
In a Dutch oven, cook sausage, ground beef,
onion, and garlic over medium heat until well
browned. Stir in crushed tomatoes, tomato paste,
tomato sauce, and water. Season with sugar,
basil, fe... Ingredients: 1 pound sweet Italian sausage, 3/4 pound lean ground beef, 1 chopped onion, lots of minced garlic...
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Magic Cookie bars
Desserts - Breads
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None
1. Melt butter in 9 x 13 cake pan in oven while preheating.
2. Cover with bred crumbs.
3. Cover crumbs with milk.
4. Sprinkle/cover with both chips.
5. Cover with coconut.
6. Sprinkle with chopp... Ingredients: 1 stick butter, graham cracker crumbs, sweetened condensed milk, butterscotch chips...
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Omelet Baked Chili or Roasted Tomatoes by Lady Kay
Breakfast - Brunch
/
None
Butter in bowl overnight (covered) to soften butter
and eggs on countertop to bring both to room temp.
Whisk eggs and butter together until well blended.
Add each ingredient as above and blend wel... Ingredients: Eggs - 12 organic large, Butter - 3/4 cup slightly melted, Cottage Cheese - 1 pint organic small curd , Rice Flour - 2 Tbsp for gluten free or wheat flour...
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Roasted Cherry Tomato Pasta
Entrees - Maindishes
/
None
Preheat Oven to 425F
Gently toss all ingredients (except pasta)
Place on a foil lined pan and roast at 425 for 15
minutes or until softened. Broil 1-2 minutes to
add a little bit of char/color o... Ingredients: 1 cup cherry tomatoes, 1 tsp minced garlic, 1 tbsp olive oil, 1/2 tbsp Balsamic Vinegar...
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(OZ) CHICKEN CAPRESE
Entrees - Maindishes
/
None
Season chicken on both sides with salt, pepper,
and Italian seasoning. Pan fry in oil for a few
minutes on both sides until browned but not quite
done. Remove chicken and set aside.... Ingredients: 1 boneless skinless CHICKEN BREAST - scored, 1 - 2 Lg. vine-ripened TOMATOES - diced, 2-3 slices fresh MOZZARELLA, 6-8 fresh BASIL LEAVES - chopped...
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Ina Garten's Cornbread
Breakfast - Brunch
/
None
325 oven 10x7 inch buttered dish
Melt butter, combine with buttermilk, milk, and egg. Sift dry ingredients, add to buttermilk mixture and stir until just blended
... Ingredients: 8 TBSP - 1 stick butter, 1/2 cup buttermilk, 3TBSP milk, 1 large egg...
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Pumpkin Pie- Healthy
Desserts - Breads
/
None
350 oven 9 inch pie plate
Medium bowl - graham cracker crumbs, sugar, oil -mixture will be dry. Press into bottom and up side. Bake 15 mns Let cool wire rack... Ingredients: 1-1/4 cups Graham cracker crumbs (9 crackers), 3 TBSP sugar, 3 TBSP vege oil - or coconut oil, 1-15 oz can pure pumpkin (vitamin A, fiber, K) ...
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Honey, yogurt, apricot pops
Desserts - Breads
/
None
Whisk yogurt, honey, and salt in a medium bowl. Combine jam and 1/2
cup water in a microwave safe bow and microwave for 30 seconds.
Whisk until smooth.... Ingredients: 1 1/2 cups plain greek yogurt, 3 tbsp honey, pinch of salt, 1 cup apricot jam...
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Papaya Raspberry Lime Pops
Desserts - Breads
/
None
Combine Papaya, lime juice, salt, and 2 tbsp sugar in a blender and
puree until smooth. Transfer to a pitcher. Place reamaining
raspberries and 2 tbsp sugar in blender and puree until smooth.
... Ingredients: 1/2 Large papaya, peeled, seeded and chopped, 1/4 cup lime juice, pinch of salt, 4 tbsp sugar...
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Crispy new potatoes with oregano and garlic
Salads - Soups - Sidedishes
/
None
Place potatoes in a large pot and cover with 1 in water. season with 1
tbsp salt. Bring to a boil and cook until tender. Drain and spread on a
baking sheet. Let cool for 10 min... Ingredients: 1 1/2 lbs new potatoes, halved, or quartered, 1 Tbsp plus 1 tsp Kosher salt, 1/2 cup olive oil, 8 cloves of garlic...
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English Pea and Radish Salad with Celery and Miso
Salads - Soups - Sidedishes
/
None
Bring a large pot of salted water to boil. Add peas and cook until
tender. Drain peas and plunge strainer into bowl of ice water.
Drain peas again and transfer to medium bowl. Add radishes, cele... Ingredients: Kosher salt, 1 1/2 cups fresh English peas (8oz), 5 medium radishes thinly sliced, 2 large stalks celery, thinly sliced...
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Turkey Nacho Supreme
Entrees - Maindishes
/
None
Heat oven to 425 degrees. Spread tortilla wedges on backing sheets.
Bake for 5 minutes and flip over. Spray with cooking spray. Bake for
4-5 min.... Ingredients: 2 pkg (6.9oz each) corn tortillas, cut into 6 wedges, 1 tbsp vegetable oil, 8 oz lean ground turkey crumbled, 1/2 green bell pepper seeds removed and chopped...
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Frittata
Breakfast - Brunch
/
None
Preheat oven to 425.
Crack eggs into a mixing bowl, add dairy,and salt.
Whisk the eggs until blended. Whisk in the cheese.... Ingredients: 12 eggs, 3 tbl full fat dairy (milk,sour cream,yogurt), 1/2 tsp salt, 1 C grated or crumbled cheese (cheddar and goat)...
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Olé Olé
Beverages
/
None
Stir liquid ingredients together. Chill in fridge.
When ready to serve stir in 2 cups of ice and sliced fruit.
Pour over ice.... Ingredients: 1 bottle dry white wine, 1 cup seltzer, 1/2 cup Calvados, 1/4 cup agave...
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Oven Fresh Seasoned Potato Wedges
Salads - Soups - Sidedishes
/
None
Preheat an oven to 425 degrees F (220 degrees
C).
Place Parmesan cheese, olive oil, onion powder,
garlic powder, pepper, salt, and potatoes into
a resealable plastic bag. Seal the bag, then
s... Ingredients: 1/4 cup grated Parmesan cheese , 1 tablespoon olive oil , 1 teaspoon onion powder , 1 teaspoon garlic powder...
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Baked Taco Shells Are Just as Good as Fried
Desserts - Breads
/
None
Brush a light coating of oil onto the tortillas
(or use cooking spray).
If you want to give them some flavoring, gives
them dashes of chili powder and salt
Place each tortilla over two oven rung... Ingredients: 6-8 corn tortillas , oil (or cooking spray) , chili powder (optional) , salt (optional)...
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How to Fry Corn Tortillas for Tasty Soft Tacos
Entrees - Maindishes
/
None
Heat a heavy skillet over medium-high heat.
Add 1/2 cup light olive oil or corn oil (you
may need to add more, depending on how many you
fry)
Sprinkle a drop of water into the pan and when
it ... Ingredients: Corn Tortillas , Light olive oil or corn oil , Served with- Meat beans, shredded cheese, chopped lettuce, , cabbage, sour cream, olives, tomatoes, salsa, or hot sauce, and always cilantro and slices of lime...
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7-Can Soup
Salads - Soups - Sidedishes
/
None
Without draining the cans, empty the corn,
chili, kidney beans, pinto beans, black beans,
tomatoes and tomatoes with green chilies into a
large pot over high heat. Bring to a boil,
reduce the ... Ingredients: 1 can Meat-only Chili , 1 can 15-ounce Kidney Beans, 1 can (15 Ounce) Pinto Beans , 1 can (15 Oz. Size) Black beans...
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Smokehouse sauce
Sauces
/
None
Mix all together and serve on burgers, pork or any meat.... Ingredients: 2/3 c. Bar b que sauce, 1/3 c. Mayo, Cumin, Chilli powder...
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Crockpot Breakfast Casserole
Breakfast - Brunch
/
None
Beat eggs until well blended. Then beat in milk
and garlic powder, mustard and 1/2 tsp pepper. Set
aside.... Ingredients: 1 Dozen Eggs, 1 cup cashew milk, 20oz Shredded Hash browns, 1 pkg thin and crispy turkey bacon - cut in half and cooked...
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Cheesy Creamy Leek, Mushrooms, and Rice
Entrees - Maindishes
/
None
In a small saucepan, heat vegetable broth over
medium heat. Once simmering, reduce heat to low
to keep warm.
In the meantime, heat a large saucepan over
medium heat. Once hot, add half the oliv... Ingredients: 4 cup unsalted chicken broth, 2 tbsp olive oil, divided, 8oz mushrooms, 3/4 cup thinly sliced leeks...
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WW Almond Joy! 4 Points
Desserts - Breads
/
None
Put caramel mini bar on top of coconut mini bar
Microwave 15 Seconds, top with unsweetened coconut
4 points... Ingredients: 1 Chocolate Caramel Mini Bar, 1 Coconut Almond Mini Bar, 1/2 tsp unsweetend coconut, ...
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Shrimp and Zucchini Ribbons
Entrees - Maindishes
/
None
Trim and thinly slice scallions, separating
whites from greens. Melt 1 T butter in a small
pot over medium-high heat. Add scallion whites
and cook, stirring, until just softened, 1-2
minutes... Ingredients: 2 Scallions, 1/2 cup jasmine rice, 1 lemon, 1 zucchini...
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Pork Schnitzel with Cucumber Dill Potato Salad
Entrees - Maindishes
/
None
Cut potatoes into 1/4 in thick rounds. Cut
cucumbers into 1/4 in thick rounds. Pick dill
fronds from stem and roughly chop fronds. Discard
stems. Zest lemon for 1/2 tsp. Quarter remaining
... Ingredients: 5 Yukon gold potatoes, 1 Persian cucumbers, 1 small bunch of dills (3 stems), 1/2 of a lemon...
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asian beef & green beans
Entrees - Maindishes
/
None
Cook frozen ground beef in instant pot for 30
minutes with slow release for 10 min then quick
release Fry frozen green beans on stove, once
warm- drain water. Add minced garlic, red pepper
a... Ingredients: 1 lb ground beef, 6 cups frozen green beans, beef boullion, 2 cups water (on stand by)...
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Instant Pot Mac and Cheese (5 ingredient)
Salads - Soups - Sidedishes
/
None
Comine the macoroni, 4 cups water and 1 TBS salt in an
Instant Pot. Seal instant pot. Set to pressure cook on high
for 4 min. After pressure cook cycle is complete, do quick
release and wait unt... Ingredients: 1 lb. elbow macaroni, kosher salt, 1 12 oz can evaporated milk, 3 TBS unsalted butter...
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Tarte Flambée
Entrees - Maindishes
/
None
Place baking sheet in oven as it heats to 220°C.
Flatten out pizza crust a bit if needed.
Mix crème frâiche, fromage blanc, and nutmeg. Spread evenly
all over dough. Place the thinly sliced onion ... Ingredients: Pizza crust works fine, 1/2 Yellow Onion sliced very thin, 100 gr lardons allumettes are best, 20 cl crème frâiche épaisse...
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