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Braised Carrots with Saffron
Salads - Soups - Sidedishes
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None
Trim and peel the carrots, but leave whole. Place them in a
medium saucepan with 1 1/2 C water and a little sea salt and
bring to a boil. Cover and boil gently over medium heat until the
carro... Ingredients: 2 Lbs medium carrots, preferably a mixture of orange and yellow, sea salt, 1/4 C olive oil, pinch of saffron threads...
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Chocolate Cereal Bars
Appetizers
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None
In a heavy saucepan over low heat, melt butter and chocolate; stir until smooth. Stir in the marshmallow creme and cocoa; cook and stir until smooth. Remove from the heat; stir in vanilla and cereal. ... Ingredients: 2 tablespoons butter, 1 ounce unsweetened chocolate, 1 jar (7 ounces) marshmallow creme, 2 tablespoons baking cocoa...
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Broccoli Chicken Casserole
Entrees - Maindishes
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None
Combine chicken, broccoli, cream soup, sour cream and pepper (to taste) in a bowl. Add in 1 cup cheddar cheese. Pour into a 2 qt baking dish. Top with remaining cheese. In a bowl combine butter and an... Ingredients: 3 cups cooked shredded chicken, 2 cups cooked and chopped broccoli, 2 cans cream chicken soup, 1/2 cup sour cream...
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Caramel Apple Dip
Appetizers
/
None
In a microwave-safe bowl, combine cream cheese and ice cream topping until blended. Add marshmallow creme; mix until blended.
... Ingredients: 1 package (8 ounces) reduced-fat cream cheese, cubed, 1/2 cup caramel ice cream topping, 1/2 cup marshmallow creme, Apple slices...
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Breaded Curry Shrimp
Appetizers
/
None
In a shallow bowl, beat egg and water. In another bowl, combine the bread crumbs, curry, salt and pepper. Dip shrimp in egg mixture, then roll in crumb mixture.
... Ingredients: 1 egg, 2 tablespoons water, 3/4 cup dry bread crumbs, 1-1/2 teaspoons curry powder...
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Cold Chinese Noodles
Entrees - Maindishes
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None
Combine Chicken (tofu), ham, scallions and walnuts in a large
mixing bowl. Add pasta.
Heat the vegetable and sesame oils and sesame seeds in a small
saucepan over medium heat just until the se... Ingredients: 1 boneless, skinless whole chicken breast, poached, cooled and cut or Baked tofu, 5 ounces boiled or baked ham- cut in julienne, 1 bunch scallions cut into 2 inch lengths then julienne strips, 1/2 cup coarsely chopped walnuts...
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Apple Chicken Quesadillas
Appetizers
/
None
In a large bowl, combine the first eight ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks.
... Ingredients: medium tart apples, sliced, 1 cup diced cooked chicken breast, 1/2 cup shredded fat-free cheddar cheese, 1/2 cup shredded part-skim mozzarella cheese...
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Roof Bistro Brussel Sprouts
Salads - Soups - Sidedishes
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None
Prep brussel sprouts by removing root end and rough outer
leaves. Cut in half lengthwise. Put in bowl and add 2 T extra
virgin olive oil. Toss Brussels sprouts in oil then lay out on sheet
pa... Ingredients: 1 pound brussel sprouts, 3 T butter, 1 tsp minced garlic, 1 tsp minced anchovy...
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Mock Chicken Salad
Salads - Soups - Sidedishes
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None
Cut tenders into small pieces. Mix ingredients to taste.... Ingredients: 2 oranges, 1/2 C dried cranberries, 1/2 C Chopped walnuts, 1/2 onion...
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Chocolate Sheet Cake
Desserts - Breads
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None
Sift flour with sugar and cocoa. Combine margarine, water and oil
in saucepan. Bring to a boil. Pour over flour mixture. Dissolve
baking soda in buttermilk. Combine with eggs and vanilla and a... Ingredients: 2 C flour, 1 /2 C cooking oil, 2 C sugar, 1/2 C buttermilk...
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Quinoa Ratatouille Salad
Entrees - Maindishes
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None
Rinse quinoa until water runs clear. In a pot bring broth to a boil and add quinoa and thyme. Reduce heat, cover and simmer until cooked through - 18 minutes.... Ingredients: 2 cups quinoa, 4 cups chicken broth, 3 sprigs thyme, 3 green bell peppers cored...
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PECAN TOFFEE SHORTBREAD
Desserts - Breads
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None
BAKKE PECANS IN SINGLE LAER IN SHALLOW PAN 8-10 MIN TILL ROASTED AND FRAGRANT, STIR A COUPLE OF TIMES. COLL COMPLETELY 15 MIN. 350 OVEN... Ingredients: 2 C. COARSLEY CHOPPED PECANS, 1 C. BUTTER SOFTENED, 2/3 C. LIGHT BROWN SUGAR PACKED, 1/3 C. CORNSTARCH...
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Pavalova
Desserts - Breads
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None
1. Set oven to 100 degrees
2. Seperate egg whites and yolks, placing whites in a clean dry
bowl with a pinch of salt.
3. Whisk till the whites form a foam
4. Gradually add sugar and keep whisking... Ingredients: 2 egg whites, pinch of salt, 1/2 cup caster sugar, 1 teaspoon cornflour...
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Peanut Mallow Candy
Desserts - Breads
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None
Melt chips and peanut butter over hot water. Stir until well blended... Ingredients: 12 oz package butterscotch chips, 3/4 cup peanut butter, 3 cups coloured marshmallows, ...
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Sex in a Pan
Desserts - Breads
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None
Mix pecans, flour, and margarine. Press into 9x13 pan. Bake at 350 for 25 minutes... Ingredients: 1 cup chopped pecans, 1 cup flour, 1/2 cup margarine, 8 oz cream cheese...
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5 Minute Fudge
Desserts - Breads
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None
Melt chocolate and milk slowly. Add marshmallows and vanilla. Pour into greased pan.... Ingredients: 3 cups chocolate chips, 1 can sweetened condensed milk, 1 tsp vanilla, 1 package of mini marshmallows...
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Royal Icing
Desserts - Breads
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None
Beat egg whites with lemon juice until foamy and white.... Ingredients: 2 egg whites, 1 tsp lemon juice, 3 1/2 cups icing sugar, ...
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Ropa Vieja
Entrees - Maindishes
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None
Boil flank steak in water until soft, covered.
When done, remove from water. Keep water.
Sauce- saute onion, garlic, red pepper, add tomato sauce to the above, onion, garlic, and red pepper.
Add t... Ingredients: 2 lbs flank steak, 1 large onion, chopped fine, 6 cloves garlic, 2 pks saffron...
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Seven Minute Frosting
Desserts - Breads
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None
Put egg whites, sugar, water and syrup in top of double boiler.... Ingredients: 2 egg whites, 1 1/2 cups sugar, 5 Tbsp cold water, 1 1/2 tsp corn syrup...
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Baking Powder Bisquits
Breakfast - Brunch
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None
Combine dry ingredients. Cut in shortening. Add milk, stir with fork... Ingredients: 2 cups flour, 2 1/2 tsp baking powder, 1/3 cup shortening, 2/4 tsp salt...
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Picadillo
Entrees - Maindishes
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None
Brown beef. Add onions and carrots and cook until soft.... Ingredients: 1 pound ground beef, 1/2 can tomatoes, 1/2 can tomato paste, 1 cup red wine...
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Syrian Pizza ( La ha ma gean)
Entrees - Maindishes
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None
Place biscuits on floured cookie sheets. Let rise for 30 min. Grease cookie sheets, flatten out biscuits to a diameter of 4 to 5 inches.... Ingredients: 4 Pillsbury Dinner rolls ( in cans), 2 lbs. ground beef, 2 onions finely chopped, 1 can tomato paste...
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Rouladen
Entrees - Maindishes
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None
Fill with dill pickle, bacon, fried onion, salt, and pepper.
Roll and tie with kitchen string... Ingredients: Thinly sliced round steak, dill pickle, bacon, fried onion...
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Chinese Salad
Salads - Soups - Sidedishes
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None
Toast almonds, sunflower seeds, and sesame seeds.... Ingredients: 1/2 cup slivered almonds, 1/4 cup sunflowers, 2 Tbsp sesame seeds, 1/2 head chinese cabbage...
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Picadillo
Entrees - Maindishes
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None
Heat olive oil, saute onion garlic and the ground beef. Brown meat. Add salt, pepper, raisins, tomato sauce, olives, wine, capers. Cover and simmer on low heat for 45 minutes.... Ingredients: 2 tbsp olive oil, 1 large onion, chopped fine, 6 cloves garlic, 1 1/2 tsp salt & pepper...
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Fondue Broth
Entrees - Maindishes
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None
Combine and simmer... Ingredients: 4 cups chicken stock, 1/4 cup rice vinegar, 2 lemon slices, 2 large minced garlic cloves...
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Mexi Pizza Dip
Appetizers
/
None
Mix first three ingredients, spread them on pizza pan or serving platter... Ingredients: 1 package cream cheese, 1/2 cup sour cream, 1/4 cup mayonaisse, Salsa...
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Popovers
Breakfast - Brunch
/
None
Preheat oven to 375... Ingredients: 1 cup flour, 1/2 tsp salt, 3/4 cup milk, 2 Tbsp honey...
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Fried Rice
Salads - Soups - Sidedishes
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None
Heat 1 tbsp oil in wok; add chopped onions and stir-
fry until onions turn a nice brown color, about 8-10
minutes; remove from wok.
... Ingredients: 3 tbs peanut oil, divided, 1/3 cup onion, chopped, 2 eggs, 2 tbs plus 3 drops soy sauce, divided...
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Fruit Salad
Salads - Soups - Sidedishes
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None
Prepare dream whip topping mix according to directions on
box. Add fruit cocktail, mandarin oranges and other fruits
optional (bananas, fresh peaches or pineapple may be added).
Add pudding and ... Ingredients: 2 pkgs dream whip topping mix, 1 pkg instant vanilla pudding, 2 cans well drained fruit cocktail (save juice), 2 cans drained mandarins oranges (save juice)...
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Orange Jello Salad
Salads - Soups - Sidedishes
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None
Boil 1 large box orange jello, vanilla pudding and water for2
1/2 minutes. Let stand overnight. Add dream whip nuts
mandarins oranges, then pour over jello mixture.... Ingredients: 1 large box orange jello, 2 small boxes vanilla pudding, 5 cups wate, 2 pkgs dream whip mixed according to the box...
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Eileen's Famous Cranberry Salad
Salads - Soups - Sidedishes
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None
Grind together cranberries, orange and peeled apples. Add
sugar to cranberry mixture. Disolved jello with boiling water
then add the cranberry mixture and crushed pineapple. Put in
salad bowl an... Ingredients: 1 bag whole raw cranberries, 2 large boxes raspberry jello, 4 cups boiling water, 1 orange...
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Frog Eye Salad
Salads - Soups - Sidedishes
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None
Cook soup Mac (beads) according to directions on box. Drain
and cool. Mix following and bring to boil-juice from crushed
pineapple, sugar and egg yolks. Pour over cooked Mac
(beads) mix well and... Ingredients: 1/2 box of soup macs (beads), 1 can crushed or chunk pineapple, 1/2 cup sugar, 2 egg yolks (beaten slightly)...
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Pretzel Salad
Salads - Soups - Sidedishes
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None
Mix pretzels, sugar and melted butter. Spread in 9 X 13 inch
pan bake at 400 degrees for 6 minutes. Mix cream cheese,
sugar and cool whip together. Pour on cool crust of pretzels,
mix jello with... Ingredients: 2 cups crushed pineapple, 4 tablespoon sugar, 8 oz pkg cream cheese, 1 cup sugar...
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Cranberry Salad
Salads - Soups - Sidedishes
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None
Dissolve mellow in boiling water. Dissolve Knox gelatin 1/2 c
cold water, then add whole cranberry sauce and stir till
disolved. Stir in drained crushed pineapple, then put in 9 X 13
inch pan.... Ingredients: 2 3 oz pkgs raspberry jello , 3 cups boiling water, 1 envelope plain Knox gelatin, 1/2 cup cold water...
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Baked Chicken Nuggets
Entrees - Maindishes
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None
Place cornflakes in resealable plastic bag and crush to crumbs using hands, a cup, or a rolling pin. Add garlic powder, onion powder, paprika, and Italian seasoning to crumbs. Seal bag and shake to mi... Ingredients: 1 cup cornflakes (WIC food), 1/4 tsp garlic powder , 1/4 tsp onion powder, 1 tsp paprika (optional)...
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Crispy Oven-Fried Chicken
Entrees - Maindishes
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None
Heat oven to 425 degrees. Place margarine in a 9x13x2 pan. Place pan in oven for 2-3 minutes until margarine is melted. Remove pan from oven.... Ingredients: 1/4 cup margarine or butter, 1/2 cup flour, 1/2 tsp pepper, 1 tsp paprika (optional)...
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Easy Chicken Bake
Breakfast - Brunch
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None
Preheat overn to 400 degrees. Sprinkle 1/2 cup of the dry stuffing mix evenly on bottom of 9x13 baking dish; set aside. Add hot water to remaining stuffing mix; stir just until moistened. Set aside.... Ingredients: 1 pkg stuffing mix, 1 cup hot water, 1 1/2 lb boneless, skinless chicken cut into 1 inch pieces, 1 can cream of chicken soup...
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Stir Fry
Entrees - Maindishes
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None
Slice meat into thin strips 1 1/2-2 inches long. Slice veggies into bite sized pieces.... Ingredients: 1lb boneless beef, chicken, or pork, 3 cups fresh, frozen or canned vegetables of your choice- (WIC food), (such as- onion, broccoli, carrots, pea pods, kale, peppers, mushrooms, celery...), 2 Tbsp oil...
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Chicken Rice Casserole
Entrees - Maindishes
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None
Heat the oil in a skillet. Add the onion and celery to the oil. Cook and stir for 2 minutes. Add the flour to the vegetables and stir together.... Ingredients: 1 1/2 cups cooked brown rice (WIC food), 2 cups cooked chopped chicken, 1 cup frozen peas (WIC food), 2 Tbsp vegetable oil...
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Quick and Easy Quesadillas
Entrees - Maindishes
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None
Combine chicken, cheese, salsa and onions (optional) in small bowl.(May want to microwave mixture before putting on tortillas.) Put layer of mixture on each tortilla and fold in half. Cook 2 minutes o... Ingredients: Finely chopped chicken , Salsa, Colby Jack cheese, Green onion (optional) (WIC food)...
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One Dish Chicken Bake
Entrees - Maindishes
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None
Arrange chicken down center of 9x13 baking dish. Place green beans down one side and potatoes down the other. Sprinkle with Italian dressing mix then top with a melted stick of butter. Cover with foil... Ingredients: 4-6 raw chicken breasts , new potatoes, green beans (fresh or canned) (WIC food) - or broccoli is good too!, packet of Italian dressing mix...
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Crockpot Chicken Tacos
Entrees - Maindishes
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None
Place chicken in slow cooker. Pour salsa over chicken breasts, covering well. Cook chicken on low overnight or all day. When chicken is cooked through, shred with a fork (should fall apart easily). Wh... Ingredients: 4 large chicken breasts (can be frozen or thawed), 1 large jar of salsa (or homemade salsa- WIC recipe), Tortillas (WIC food), Toppings of your choice-...
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Crispy Baked Chicken
Entrees - Maindishes
/
None
Preheat oven to 400 degrees. Remove skin and fat from chicken pieces. Line a baking pan with foil and wipe with an oiled paper towel.... Ingredients: 2 1/2- 3 lb chicken, cut into pieces, 1 cup milk (WIC food), 1 cup corn flakes, crushed (WIC food), 1/2 tsp black pepper ...
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Roux
Sauces
/
None
Use a cast iron pot. The pot needs to be big enough to be easily
stirred with a wire wisk.... Ingredients: flour , oil , seasoning vegetables , ...
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Chicken Fried Rice
Entrees - Maindishes
/
None
Heat oil in large skillet. Add chicken to the hot oil. Cook chicken until it is no longer pink, stirring often.... Ingredients: 2 Tbsp vegetable oil, 2 cups raw chopped chicken breast, 2 Tbsp chopped onion (WIC food), 1/2 cup shredded carrots (WIC food)...
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Chicken and Rice Burrito
Entrees - Maindishes
/
None
Place cooked rice and shredded chicken on a tortilla. Top with a little salsa and shredded cheddar cheese. Roll up and heat in the microwave.... Ingredients: Cooked rice (WIC food), shredded chicken, salsa , cheddar cheese, shredded (WIC food)...
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Red Beans & Rice
Entrees - Maindishes
/
None
Rinse the beans well and sort them, removing any rocks. Place them
in a large pot,
cover with the water and soak in the refrigerator for at least 8
hours.... Ingredients: 1 lb dry red kidney beans, 2 quarts water, 1 ham bone (about 1/2 lb), 1 bay leaf...
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Cowboy Chile con Carne
Entrees - Maindishes
/
None
Cook ground beef or turkey, onion, garlic, and green pepper over medium-high heat until meat is brown throughout. Drain.... Ingredients: 1lb ground beef or turkey, 1 large onion, chopped (WIC food), 1/4 tsp garlic powder, 1 green pepper, chopped (WIC food)...
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Curry Chicken Divan
Entrees - Maindishes
/
None
Boil, bake or grill chicken until tender, cool and cut into cubes.
Cook broccoli until JUST tender, set aside while preparing next
step. Mix soup, mayo, curry powder, lemon juice and chicken and ... Ingredients: 4 chicken breasts (cooked), 1 large head broccoli (cooked al Dente), 1 can cream of chicken soup, 1/2 cup mayonaise...
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