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Hoisin-Glazed Chicken Thighs
Entrees - Maindishes
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None
Combine five-spice powder, paprika, salt, garlic,
pepper, and mustard in a bowl. Rub over both sides
of chicken.... Ingredients: Rub-, 2 tablespoons Chinese five-spice powder, 2 tablespoons paprika, 2 tablespoons coarse salt...
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Lemon Cheesecake Bars
Desserts - Breads
/
None
Preheat the oven to 350 degrees F (175 degrees C).
Line a 9x13-inch baking pan with aluminum foil.... Ingredients: Crust-, 1 1/2 cups shortbread cookie crumbs, 1 cup all-purpose flour, 1/2 cup brown sugar...
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peaconut butter fudge
Desserts - Breads
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None
Line a standard 9x5-inch loaf pan with parchment paper. Set
aside.
To a food processor, add desiccated coconut and blend on high
until a creamy butter is formed - about 4 minutes. Scrape down
s... Ingredients: 2c shredded coconut, 1 c peanut butter, 1/2c melted coconut oil, 6 tbs maple syrup...
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salsa
Sauces
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None
Roughly chop up 1/2 an onion, and 3 cloves of garlic. Add to
food processor.
Add in cans of diced tomatoes.
Add in honey, salt, 1/2 cup cilantro leaves, and juice of 1/2 lime
(start slow with th... Ingredients: 1-14.5 oz can diced tomatoes, 1-10 oz can diced tomatoes, 3 cloves garlic, 1/2 onion...
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yogurt-cashew
Breakfast - Brunch
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None
Drain and rinse the soaked cashews. Add all of the ingredients to
a high-speed blender. Process on high speed for 60 seconds, or
until very smooth and creamy. Taste and adjust the sweetness.
Tran... Ingredients: 1 c soaked cashews, 1/2 c plant-based milk, 2 tbs lemon juice, 1 tsp maple syrup...
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fries-eggplant air fryer
Appetizers
/
None
Cut eggplant into 1/4 in fries. Toss with evoo. Coat eggplant in
combined dry ingredients. Air fry for 14 minutes. Sprinkle with salt
when done.... Ingredients: 1 medium eggplant, 3 tbs evoo, 1/2 tsp pink himalayan sea salt, 1 1/4c crushed cornflakes...
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hummus-garlic with sesame oil
Sauces
/
None
Blend chickpeas, water, lemon juice, sesame seed oil, olive oil,
garlic, salt, and cumin together in a blender or food processor until
smooth, adding more water if hummus is too thick.... Ingredients: 3/4 c dried chickpeas cooked, 2 tbs water, 2 tbs lemon juice, 2 tbs sesame seed oil...
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falafel-air fried
Appetizers
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None
Place all the ingredients into a food processor and pulse until the
chickpeas are finely minced. Do not over-pulse - the mixture
should be coarse, not smooth/paste-y,
Using your hands, shape the ... Ingredients: 2c dried and soaked chickpeas, 1 diced onion, 2 cloves of minced garlic, 3/4c chopped flat-leaf parsley leaves...
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biscuits- whole wheat yeast
Desserts - Breads
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None
Preheat oven to 400F.
Dissolve 1 tbs honey and dry active yeast in 1/2c warm water.
Let it sit.
Add flour and salt and cut in the coconut oil. Add warm water
and yeast mixture. Mix lightly. Will... Ingredients: 1/2 c warm water, 1 tbs honey, 1 tbs dry active yeast, 2 1/2c flour...
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Oatmeal Smoothie.
Breakfast - Brunch
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None
Grind oats to a fine flour. Place all ingredients in a blender and blend till smooth. Phase 1 breakfast.... Ingredients: 1/2 c old fashioned oats or 1/4 c steel cut oats, 1 c frozen berries, 1/2 c ice cubes, 1 pkg stevia...
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Nutty Irishman Coffee
Beverages
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None
Pre warm cups with boiling water. I set the pre mixed alcohol in a glass over the boiling water that is warming the mug while waiting for the coffee to brew. Drain water from mug add in alcohol then h... Ingredients: 1/2 oz Irish Whiskey, 1 oz Frangelico, 1 oz Bailey's, 1 oz Kahlua...
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Creamy Goat Cheese Dip
Appetizers
/
None
Preheat oven to 400 degrees. In a food processor, blend goat
cheese, cream cheese, olive oil, basil, and pepper.
Spread in a baking dish, making sure to create a valley in the middle
to put th... Ingredients: 8 oz goat cheese ( i like president choice ), 4 oz cream cheese, 1/4 cup shredded parmesan cheese, 2 tbsp olive oil, - cracked pepper...
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New England SeaFood Chowder
Salads - Soups - Sidedishes
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None
Preheat the oven to 350 degrees F.
In a 9-inch by 13-inch pan, combine the fish, scallops, potatoes,
onion, wine, and water. Cover with aluminum foil and bake for 30
minutes.
... Ingredients: 1 pound of haddock or cod, 1 pound of scallops, 1/2 pound lobster or more if desired. , 3 cups of diced potatoes, 1 medium size onion diced small...
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Cottage Cheese & Noodle Casserole
Entrees - Maindishes
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None
Melt butter in a saucepan over medium heat. Cook
and stir onion in melted butter until softened, 7
to 10 minutes... Ingredients: 1/2 cup butter, 1 small onion, diced, 1 (16 ounce) package egg noodles, 1 (16 ounce) package cottage cheese...
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Quick and easy mushroom sauce
Sauces
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None
Clean mushrooms and slice
Melt butter/margarine in a pan without browning
Add lemon juice and whitewine and steam mushrooms for 5 minutes.
Remove mushrooms from pan.
Add flour to pan and whisk unt... Ingredients: 250g mushrooms, 1 tbsp butter or margarine, 1 tbsp lemon juice, 2 tbsp white wine...
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Irish Soda Bread
Breakfast - Brunch
/
None
Preheat oven to 350 degrees. Grease large
baking sheet or line with parchment paper.
Combine flours, currants, sugar, baking powder,
caraway seeds if desired, salt, and baking soda
in large b... Ingredients: 2-1/2 cups all-purpose flour, 1-1/4 cups whole wheat flour, 1 cup currants, 1/4 cup sugar...
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Grilled Chicken & Veg Orzo Salad
Salads - Soups - Sidedishes
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None
1. Cook orzo according to package directions
omitting salt and fat. Drain and rinse with
cold water. 2. Sprinkle chicken with 1/2 t.
salt and 1/4 t. pepper. Grill, uncovered, until
chicke... Ingredients: 6 oz uncooked whole wheat orzo, 3 chicken breasts, 1 and 1/4 t. salt, divided, 1 t. black pepper divided...
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crisp-berry
Breakfast - Brunch
/
None
Preheat oven to 350F and add fruit directly to a 9x13 lined dish.
Top with maple syrup, arrowroot, and lemon juice and toss to
combine.
To a large mixing bowl, add the almond flour, coconut, peca... Ingredients: filling, 8c mixed berries, 3tbs maple syrup, 2tbs arrowroot starch...
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cobbler-blueberry and chia seed
Breakfast - Brunch
/
None
Prepare the filling
Add all ingredients to a medium sized bowl and stir together until
everything is well combined.... Ingredients: filling, 4c blueberries, 4 tbs chia seeds, 4 tbs coconut sugar...
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crisp- blueberry with nuts and oats topping
Breakfast - Brunch
/
None
Preheat oven to 350°F. Grease an 8-inch square baking pan with
coconut oil. Set aside.
In a large bowl, add all Filling ingredients except water-
blueberries, coconut sugar, maple syrup, almond f... Ingredients: filling, 2 tbs coconut sugar, 1 tbs maple syrup, 1 tbs almond flour...
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bread-hearth
Desserts - Breads
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None
Mix all of the ingredients together, using the smaller amount of
flour. Mix thoroughly until the dough pulls away from the sides
of the bowl, adding more of the flour if necessary. Turn the
doug... Ingredients: 1 packet active dry yeast, 1 tbs coconut sugar, 1 tbs pink himalayan sea salt, 2c lukewarm water...
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guacamole
Appetizers
/
None
To cut the avocados, run a knife around the avocado (from top to
bottom) and twist in half. Pull out and discard the pit. Using a
spoon or your thumb, remove the flesh and place into a
medium-si... Ingredients: 3 ripe avocados, 1 lime, 1-2 cloves of garlic, pinch of pink himalayan sea salt...
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burrito bean filling
Entrees - Maindishes
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None
Mix together the salsa, beans, and green onion and mash slightly
with a fork. You don't need to overdo it - it's fine when some of the
beans remain their texture.
Season the mix with salt.... Ingredients: 3 oz salsa, 1/2c beans, 1/2 green onion, pink himalayan sea salt...
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tortilla
Desserts - Breads
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None
Combine flour, water, and salt in a bowl and knead well. Add
more water or flour if needed to help make the consistency like
that of bread dough. Knead on a floured surface until soft.
Divide dou... Ingredients: 1c flour, 1/3c water, 1 tsp pink himalayan sea salt, ...
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costa rican black beans and rice
Entrees - Maindishes
/
None
Warm the oil in a large saucepan set over medium heat. Add the
onion and cook, stirring often, until softened, about 3 minutes.
Add the garlic and cook until fragrant, about 20 seconds.
Pour in... Ingredients: 2tbs evoo, 3/4c onion, 2tsp minced garlic, 2c cooked black beans...
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marinara
Sauces
/
None
Arrange the vegetables on a cookie sheet with a few tablespoons
of olive oil, sea salt, and smoked paprika.
Roast them, at 450°F, for about 30 minutes or until they're well-
browned. Be sure to fl... Ingredients: 2 15oz can crushed tomatoes, 1 15oz can tomato sauce, 4oz tomato paste, 1 zucchini...
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ravioli
Entrees - Maindishes
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None
Mix the ingredients together to form a stiff dough.
Then roll out the dough on a floured board until you to a
thickness of 1/8-inch. Don't measure this, just try to get it really
thin without tea... Ingredients: 2 c flour, 1/2 tsp pink himalayan sea salt, 1/2c water, 2 tbs evoo...
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alfredo- cauliflower base
Sauces
/
None
In a large pot, saute the garlic in the olive oil for a few minutes until
fragrant. Add the cauliflower, cashews and vegetable broth. Bring to
a boil and cook for 10-15 minutes. Transfer to a blen... Ingredients: 2 tbs evoo, 8 cloves garlic, 6 c cauliflower florets, 3/4 c cashews...
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Corn Chowder
Salads - Soups - Sidedishes
/
None
Cook bacon in a large pot, add onions, butter if needed. Add potatoes-cook through - not too brown. Add spices, sprinkle flour on top.
Add enough chicken broth to make a creamy base - cook - not so... Ingredients: 1/2 lb bacon, 6 onions - chopped, 6 potatoes - peeled and diced, Tarragon, basil, s and p...
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Pie - Easy Coconut Pie
Desserts - Breads
/
None
Heat oven to 350 deg. Grease a 9 inch pie plate or use cooking spray.... Ingredients: 1 Cup flaked or shredded coconut, 3/4 Cup sugar, 1/2 Cup Bisquick, 1/4 Cup butter or margarine, softened...
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Cake - Bailey's Irish Cream Cake
Desserts - Breads
/
None
For the Cake- Preheat oven to 325 deg. Grease//flour bundt pan.
Sprinkle nuts over the bottom of the pan. In a large bowl combine
cake mix, pudding, eggs, water, oil and Irish Cream. Beat for 5
... Ingredients: For the Cake -, 1 Cup chopped pecans, 1 Box yellow cake mix, 1, 3.4 oz pkg vanilla instant pudding...
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Curried parsnip soup
Salads - Soups - Sidedishes
/
None
Preheat oven to 450°
Toss parsnips with vegetable oil, place on baking sheet and
bake for 15 to 20 minutes during several times so they brown
evenly or until parsnips are brown but not fully cook... Ingredients: 4 c parsnips, large dices, 1 T veg oil , 2T butter, 1 c chopped onion...
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Cowboy Caviar
Appetizers
/
Vegetarian
Mix all ingrediants together. Put in fridge to chill
or use right away.... Ingredients: 1 can black eyed peas (drained), 1 can black beans (drained), 1 can corn, 1 can dieced tomatos w/green chili's...
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Cinnamon Sugar Butter Cookies
Desserts - Breads
/
None
Preheat oven to 300 degrees F. In a medium bowl,
combine flour, sugar, and salt. Mix well with a
wire whisk and set aside.... Ingredients: TOPPING-, 3 Tbsp white sugar, 1 Tbsp ground cinnamon, ...
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Chicken & Broccoli Casserole
Entrees - Maindishes
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None
Preheat oven to 400 degrees. Heat oil in a large
ovenproof skillet over high heat. Add chicken and
cook until well browned, about 4 minutes per side.
Transfer to a cutting board, let sit for ... Ingredients: 1 T. Canola oil, 1 lb chicken breasts, 1/3 c flour, 4 c milk, divided...
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Montgomery Pie (lemon pie AND cake)
Desserts - Breads
/
None
Preheat oven to 350 degrees. Beat ingredients for
bottom gooey layer until smooth and pour into
unbaked pie shell.... Ingredients: 9 inch pie crust, For Bottom Gooey Layer, 1 Lrg egg, 1/4 c fresh lemon juice...
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Banana snack cake
Desserts - Breads
/
None
Preheat oven to 350 degrees. Coat an 8X8X2 inch
baking pan with baking spray with flour.... Ingredients: Baking spray with flour, 1 1/2 c All purpose flour, 1/2 tsp baking soda, 1/2 tsp salt...
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pancake
Breakfast - Brunch
/
None
... Ingredients: 1 ½ cups all-purpose flour , 1 tablespoons sugar , 2 teaspoons baking powder , 2 large eggs ¼ cup melted but...
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Pancakes
Desserts - Breads
/
None
1. In a large mixing bowl, sift together flour,
sugar, baking powder, baking soda, and salt.... Ingredients: 1 ½ cups all-purpose flour., 1 tablespoons sugar., 2 teaspoons baking powder., 1 teaspoon baking soda....
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cq
Breakfast - Brunch
/
None
... Ingredients: 1 ½ cups all-purpose flour 1 tablespoons sugar 2 teaspoons baking powder 1 teaspoon baking soda , , , ...
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Italian Drunken Noodles
Entrees - Maindishes
/
None
Heat a pot of salted water.
In the meantime, heat a large skillet over medium
high heat. Add 2Tb of oil. When oil is hot, add
big crumbles of sausage. Brown and cook
thoroughly. Remove s... Ingredients: Oil, 4 spicy Italian sausage links, casings removed and crumbled, 1 large onion, sliced thinly, 1 red bell pepper, sliced thinly...
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Keto Lasagna with Zucchini Noodles
Entrees - Maindishes
/
None
1. Preheat oven to 350 degrees F. Peel zucchini into strips and leave
out the seedy core. Salt and let sit for 15 minutes and blot with paper
towels.... Ingredients: 16 oz ground beef , 1 cup Rao's marinara sauce, 1 zucchini large, 10 oz ricotta cheese...
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Vanilla Bean Cheesecake
Desserts - Breads
/
None
1. Crust
Preheat the over to 350 degrees. Butter and dust a 8 inch springform
pan with flour.
Place wafers in food processor and blend until fine. Transfer to a
mixing bowl and pour in melte... Ingredients: Crust , 2 1/2 cups vanilla wafers, 6 tbsp butter, melted, Vanilla Bean Cheesecake ...
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Crab cakes
Entrees - Maindishes
/
None
Lightly whisk-
1 egg and then add mayo & mustard and whisk again
Add onion, gently fold in crab meat... Ingredients: 1 egg, 1 Tbsp Hellmans mayonnaise, 1 Tbsp Guldens mustard, 1/2 cup minced onion...
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Guacamole
Appetizers
/
None
mash avocados
mix other ingredients to taste... Ingredients: 2 - 3 avocados, 1/4 cup minced onion, 1/4 cup chopped tomato (optional), 1/2 tsp garlic...
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Potato Zucchini Gratin
Salads - Soups - Sidedishes
/
None
1.) In a medium bowl, stir together 2 cups
cream, 1 cup parmesan cheese, 2 minced garlic
cloves and 2 Tbsp chives.
2.)Thinly slice 2 large zucchini into 1/4”
thick rings. Zucchini should be sli... Ingredients: 2 lbs potatoes, sliced, 2 medium zucchini, sliced, 1 cup 1% milk, 1 cup cashew milk...
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Tropical Sunrise
Beverages
/
None
Pour first four ingredients into a shaker and
shake, shake, shake. Drain into a tall glass
filled with ice, drizzle with grenadine. May
garnish with an orange slice, a pineapple wedge,
and/o... Ingredients: 2 shots SpicedRum, 1 shot Triple Sec, 2 shots Orange Juice, 2 shots Pineapple Juice...
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Bushwacker
Beverages
/
None
Put all ingredients in a blender. Add 2 trays of
ice cubes. Blend until smooth. Prepare tall
glass by drizzling chocolate syrup inside and
swirling.... Ingredients: 1 oz Baileys, 1 oz Frangelico, 1 oz Kahlua, 1 oz Dark Creme de Cacao...
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Bigger Better Blue Lagoon
Beverages
/
None
... Ingredients: 1 oz Peach Schnapps, 1 oz Rum, 2 oz Pineapple Juice, 1 oz Coconut Rum...
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French Kiss
Beverages
/
None
... Ingredients: Chambourd, Triple Sec, Vodka, Prosecco...
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